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Restore the Real

Dr. Randy Michaux

103 episodes

4 days ago

She thought she was doing everything right; raising 8 kids, working out, eating well, yet her body felt heavier, slower, and more out of control by the day. In this episode, I sit down with my sister Jenny to talk about what really changed when she said yes to the Living Light Reset. Spoiler: it wasn't just about weight. Yes, she lost 30 pounds. But more importantly, she found stability. Her moods leveled out. Her brain fog lifted. Her body finally felt like hers again. She stopped letting he...

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Alternative Health

Health & Fitness,

All content for Restore the Real is the property of Dr. Randy Michaux and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

She thought she was doing everything right; raising 8 kids, working out, eating well, yet her body felt heavier, slower, and more out of control by the day. In this episode, I sit down with my sister Jenny to talk about what really changed when she said yes to the Living Light Reset. Spoiler: it wasn't just about weight. Yes, she lost 30 pounds. But more importantly, she found stability. Her moods leveled out. Her brain fog lifted. Her body finally felt like hers again. She stopped letting he...

Show more...

Alternative Health

Health & Fitness,

Episodes (20/103)

Restore the Real

When She Finally Let Go of the Hustle… Her Body Started to Heal.

She thought she was doing everything right; raising 8 kids, working out, eating well, yet her body felt heavier, slower, and more out of control by the day. In this episode, I sit down with my sister Jenny to talk about what really changed when she said yes to the Living Light Reset. Spoiler: it wasn't just about weight. Yes, she lost 30 pounds. But more importantly, she found stability. Her moods leveled out. Her brain fog lifted. Her body finally felt like hers again. She stopped letting he...

4 days ago

1 hour 4 minutes

Restore the Real

Dr. Vohn Watts on Organ Dysfunction, Health, and Healing from the Ground Up

Dr. Vohn Watts is the founder of Aegis Formulas, a company focused on creating high-absorption, clinically dosed supplements built on the principles of foundational medicine. In this conversation, Dr. Watts explains why health is simpler than the industry makes it seem — and why most disease begins with dysfunction at the organ level. He shares how restoring the body’s foundation can bring labs back to normal without aggressive treatment, the crucial role of the liver in overall health, and h...

1 week ago

1 hour

Restore the Real

When the Body Can’t Bounce Back: The Hidden Story of Long COVID

In this episode, Dr. Randy Michaux sits down with Dr. Alan Linsdley, a chiropractor and functional medicine practitioner who has worked with over 25,000 patients navigating Lyme disease, chronic infections, and long-term fatigue. Together, they dive deep into the lingering mystery of Long COVID, exploring how the virus may not have fully left the body, how it hides in tissues, and how that can silently suppress the immune system, drain mitochondrial energy, and reawaken old infections like Ly...

2 weeks ago

39 minutes

Restore the Real

The Biology of Trauma: Healing What the Body Remembers with Dr. Aimie Apigian

In this deeply human conversation, Dr. Randy Michaux sits down with Dr. Aimie Apigian, double board-certified physician, scientist, and author of The Biology of Trauma. We explored, how trauma lives not only in the mind but in the very cells of our body. Dr. Aimie shares how adopting her son during medical school became the doorway to understanding trauma on a whole new level. What began as a desire to help a hurting child turned into her own awakening; a health collapse, a reckoning wi...

1 month ago

57 minutes

Restore the Real

From Patterned Pain to Conscious Choice: Psychedelics and Nervous System Healing

In this episode of Restore the Real, Dr. Randy sits down with Paul Austin, entrepreneur, author, coach, and founder of The Third Wave , a leading global resource on the intentional and skillful use of psychedelics for personal transformation and professional growth. Together, they explore how psychedelics, when used with intention and support, can help us shed limiting beliefs, heal trauma, and reconnect with our true selves. Paul shares insights from history, modern research, and his own coa...

2 months ago

54 minutes

Restore the Real

Cracking the Healing Code: How to Unlock Your Stem Cells for Faster Healing

What if your body already has the ultimate healing system—hidden in plain sight? In this episode of Restore the Real, Dr. Randy sits down with stem cell pioneer Christian Drapeau, author of Cracking the Stem Cell Code and founder of StemRegen, to explore how unlocking your stem cells could transform your health, speed up recovery, and even reverse chronic conditions. Christian shares over 20 years of groundbreaking research into adult stem cells, showing how they act as the body’s natural rep...

2 months ago

1 hour 7 minutes

Restore the Real

Rewrite the Story: How the MVX Test Puts You Back in the Driver’s Seat of Your Health

Too many people believe their health struggles are just “part of getting older.” Dr. Randy Michaux is here to dismantle that disempowering story and replace it with one grounded in action, data, and hope. In this episode of Restore the Real, Dr. Randy introduces the MVX (Metabolic Vulnerability Index) test — a groundbreaking tool that measures health, not just disease. By decoding your body’s unique signals, the MVX test reveals hidden infections, toxicities, nutrient absorption issues, and m...

2 months ago

38 minutes

Restore the Real

How We Heal: Nervous System, Nutrition, and the Story You Tell Yourself

Click here to book time with Dr.Randy! In this deeply personal and enlightening episode, Dr. Randy sits down with Dr. George Stanton — a former auto mechanic turned functional medicine practitioner — to explore the complex web of mold toxicity, gut dysfunction, emotional trauma, and nervous system regulation. Together, they uncover how your environment, beliefs, and biology are all connected—and how true healing often begins with the story you tell yourself. From navigating brain fog and IB...

3 months ago

59 minutes

Restore the Real

The Invisible Root: Using Frequency Medicine to Uncover Chronic Stress, Infections, and Emotional Triggers

Join In on Alicia Stewart Life Changing Webinar In this episode of Restore the Real, Dr. Randy welcomes back research chemist and frequency medicine expert Alicia Stewart for a deep dive into one of the most cutting-edge tools in modern healing—the iMate bioenergetic device. Drawing on her background in biochemistry, Alicia shares how her own battle with chronic illness led her from traditional labs to the world of scalar waves, energetic harmonization, and frequency-based healing. To...

3 months ago

57 minutes

Restore the Real

Just Add Water: Healing Burnout and Reclaiming Your Energy

Click here for 3 Easy Recipes to Reset in Minutes Click here to book time with Dr.Randy! In this powerful episode of Restore the Real, Dr. Randy sits down with Michelle Hernandez—a board-certified nutritional endocrinology and insulin resistance coach—to explore how burnout, grief, and high-achieving pressure can erode our health… and how we reclaim it. Michelle shares her transformative journey from health IT executive to holistic health coach, revealing how the loss of her two broth...

3 months ago

1 hour 5 minutes

Restore the Real

Leaning Into Discomfort: How We Stopped Fighting Ourselves and Found Each Other

Free BreathWork Session with Jen! In this raw and deeply personal episode of Restore the Real, Dr. Randy is joined by his wife Jen for the most honest conversation they’ve ever shared publicly. This is a story of marriage, identity, and the unconscious patterns that kept them emotionally distant for 15 years. They explore how their attachment styles—his avoidance and her anxiety—created cycles of silence, resentment, and disconnection, especially around business, religion, and intimacy. Wha...

4 months ago

47 minutes

Restore the Real

Movement as Medicine: " I’m 56 now—and I’m stronger than I was at 50.”

Click here to book time with Dr.Randy! In this powerful episode of Restore the Real, Dr. Randy sits down with Waldemar Franco—movement expert, guide, and author of Find Your Wild Flow—to uncover the shift from chasing external strength to cultivating deep internal alignment. After years of pushing his body to the limit through whitewater paddling, guiding, and intense physical feats, Waldemar was stopped cold by a brutal knee injury. What followed was a two-year journey of recovery, reevalu...

4 months ago

54 minutes

Restore the Real

From Survival Patterns to Soul Healing: When Healthcare Gets Real

Click here to book time with Dr.Randy! in this powerful episode of Restore the Real, Dr. Randy Michaux welcomes Dr. Martin C. Hart, DC—a practitioner who blends functional medicine and frequency healing with deep emotional and somatic work. Together, they unpack what it truly means to heal—not just physically, but emotionally, spiritually, and neurologically. Dr. Hart opens up about his own childhood battles with OCD, sensory processing issues, and chronic stress. He introduces listeners to...

4 months ago

1 hour 3 minutes

Restore the Real

The Chains we mistake for God

Click here to book time with Dr.Randy! Dr. Randy Michaux opens up about one of the most personal and powerful awakenings of his life. This episode explores the subtle, often invisible chains we inherit—the beliefs that tell us our worth is tied to perfection, performance, and fear. Through a transformative journey with plant medicine, Dr. Randy confronts the inner programming that made him confuse religious obligation with divine love. What if your idea of God was actually rooted in fear, n...

5 months ago

37 minutes

Restore the Real

Navy SEAL to Healer: Breaking Free from Stroma and Finding Your Inner Value

Click here to book time with Dr.Randy! In this raw and eye-opening episode, Dr. Randy sits down with former Navy SEAL and Olympic-level athlete Christopher Lee Maher, a man whose body began breaking down while his identity still clung to peak performance. Chris introduces us to the concept of “Strauma”—stress + time = trauma—and how unresolved stress buries itself deep in the body, distorting our nervous systems, identities, and lives. Together, they explore how chronic pain often masks dee...

5 months ago

54 minutes

Restore the Real

PT2- Im NOT Broken

-Breath Work Guide- Click here to book time with Dr.Randy! In this powerful second installment of our five-part series, Dr. Randy Michaux shares a raw and deeply personal reflection on pain, performance, and finally learning to pause. From childhood migraines to career burnout, Randy takes us on a journey through the physical and emotional toll of always pushing to be "strong enough"—and the beautiful unraveling that occurred when he finally stopped running. This episode is for anyone who fee...

5 months ago

29 minutes

Restore the Real

PT1-The Dragon we fear is often ours to befriend

Click here to book time with Dr.Randy! In this deeply personal kickoff to a 5-part series, Dr. Randy invites you into a vulnerable conversation about identity, masculinity, emotional healing, and the parts of ourselves we were taught to fear. Using the powerful metaphor of How to Train Your Dragon, he explores how what we perceive as weakness—our softness, stillness, and sensitivity—is often our greatest source of power. This episode is a must-listen for anyone—especially men—navigating bur...

5 months ago

32 minutes

Restore the Real

Roots So Deep: Healing Soil, Healing Souls with Peter Byck

Click here to book time with Dr.Randy! In this transformative episode of Restore the Real, Dr. Randy Michaux sits down with acclaimed filmmaker and professor Peter Byck, director of the groundbreaking docuseries Roots So Deep. Together, they explore how regenerating soil can regenerate the soul—and why healthy land might be the missing piece in reversing the chronic health crisis. Peter shares the backstory behind Roots So Deep, a four-part docuseries that compares adaptive multi-paddock graz...

6 months ago

1 hour 12 minutes

Restore the Real

The Light Prescription: Healing Beyond Diet and Exercise with Daniel Ebbett.

In today’s episode of Restore the Real, Dr. Randy sits down with Daniel Ebbett, founder of BlockBlueLight, to uncover a piece of health that’s often overlooked — light exposure. After battling insomnia, migraines, and hormonal imbalances despite a clean diet and active lifestyle, Daniel discovered that modern artificial lighting was destroying his health at the cellular level. His recovery journey led him to launch BlockBlueLight, offering solutions to help you live in the modern world withou...

6 months ago

54 minutes

Restore the Real

When the Enemy Is Invisible: Mold, Lyme & the Disruption of Identity - Dr.Chris Winfrey

Click here to book time with Dr.Randy! In this profound and eye-opening conversation, Dr. Randy welcomes neuropsychiatrist Dr. Chris Winfrey to unpack what happens when the greatest threat to your health is one you can’t even see. Drawing on years of experience in psychiatry, psychoanalysis, and integrative medicine, Dr. Winfrey reveals the shocking ways mold and Lyme disease quietly invade the body, disrupt brain function, and hijack identity. This episode goes far beyond symptoms — diving...

6 months ago

48 minutes