She thought she was doing everything right; raising 8 kids, working out, eating well, yet her body felt heavier, slower, and more out of control by the day. In this episode, I sit down with my sister Jenny to talk about what really changed when she said yes to the Living Light Reset. Spoiler: it wasn't just about weight. Yes, she lost 30 pounds. But more importantly, she found stability. Her moods leveled out. Her brain fog lifted. Her body finally felt like hers again. She stopped letting he...
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She thought she was doing everything right; raising 8 kids, working out, eating well, yet her body felt heavier, slower, and more out of control by the day. In this episode, I sit down with my sister Jenny to talk about what really changed when she said yes to the Living Light Reset. Spoiler: it wasn't just about weight. Yes, she lost 30 pounds. But more importantly, she found stability. Her moods leveled out. Her brain fog lifted. Her body finally felt like hers again. She stopped letting he...
How We Heal: Nervous System, Nutrition, and the Story You Tell Yourself
Restore the Real
59 minutes
3 months ago
How We Heal: Nervous System, Nutrition, and the Story You Tell Yourself
Click here to book time with Dr.Randy! In this deeply personal and enlightening episode, Dr. Randy sits down with Dr. George Stanton — a former auto mechanic turned functional medicine practitioner — to explore the complex web of mold toxicity, gut dysfunction, emotional trauma, and nervous system regulation. Together, they uncover how your environment, beliefs, and biology are all connected—and how true healing often begins with the story you tell yourself. From navigating brain fog and IB...
Restore the Real
She thought she was doing everything right; raising 8 kids, working out, eating well, yet her body felt heavier, slower, and more out of control by the day. In this episode, I sit down with my sister Jenny to talk about what really changed when she said yes to the Living Light Reset. Spoiler: it wasn't just about weight. Yes, she lost 30 pounds. But more importantly, she found stability. Her moods leveled out. Her brain fog lifted. Her body finally felt like hers again. She stopped letting he...
