She thought she was doing everything right; raising 8 kids, working out, eating well, yet her body felt heavier, slower, and more out of control by the day. In this episode, I sit down with my sister Jenny to talk about what really changed when she said yes to the Living Light Reset. Spoiler: it wasn't just about weight. Yes, she lost 30 pounds. But more importantly, she found stability. Her moods leveled out. Her brain fog lifted. Her body finally felt like hers again. She stopped letting he...
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She thought she was doing everything right; raising 8 kids, working out, eating well, yet her body felt heavier, slower, and more out of control by the day. In this episode, I sit down with my sister Jenny to talk about what really changed when she said yes to the Living Light Reset. Spoiler: it wasn't just about weight. Yes, she lost 30 pounds. But more importantly, she found stability. Her moods leveled out. Her brain fog lifted. Her body finally felt like hers again. She stopped letting he...
Leaning Into Discomfort: How We Stopped Fighting Ourselves and Found Each Other
Restore the Real
47 minutes
4 months ago
Leaning Into Discomfort: How We Stopped Fighting Ourselves and Found Each Other
Free BreathWork Session with Jen! In this raw and deeply personal episode of Restore the Real, Dr. Randy is joined by his wife Jen for the most honest conversation they’ve ever shared publicly. This is a story of marriage, identity, and the unconscious patterns that kept them emotionally distant for 15 years. They explore how their attachment styles—his avoidance and her anxiety—created cycles of silence, resentment, and disconnection, especially around business, religion, and intimacy. Wha...
Restore the Real
She thought she was doing everything right; raising 8 kids, working out, eating well, yet her body felt heavier, slower, and more out of control by the day. In this episode, I sit down with my sister Jenny to talk about what really changed when she said yes to the Living Light Reset. Spoiler: it wasn't just about weight. Yes, she lost 30 pounds. But more importantly, she found stability. Her moods leveled out. Her brain fog lifted. Her body finally felt like hers again. She stopped letting he...
