Daniel Anderson and David Sugg welcome Mississippi State Representative Sam Creekmore to Recovery Lab for a candid and forward looking conversation about mental health and addiction in Mississippi. Rep Creekmore shares what is actually happening with the state’s opioid settlement money, how it is being allocated, the priorities on prevention, treatment, recovery supports, and accountability, and where he believes the most impact can be made.   We also dive into his work exploring ibogaine as a potential tool in the recovery toolkit, why he believes Mississippi should consider innovative and evidence informed approaches, and the guardrails needed to keep people safe. Rep Creekmore opens up about his passion for supporting veterans and first responders, the barriers they face, and practical ways policy can meet them where they are.   If you care about bringing fresh thinking to the mental health and addiction crisis while honoring what already works, this episode is a grounded and hopeful look at how Mississippi can lead with compassion, data, and courage.   What you will hear: How opioid settlement dollars are being used across prevention, treatment, and recovery The case for evaluating ibogaine responsibly and what safeguards are essential Policies that can better serve veterans and first responders Why shaking off outdated thinking matters and how to build a more responsive system   Listen, share, and be part of the change.   #RecoveryLabPodcast #SamCreekmore #DanielAnderson #DavidSugg #Mississippi #MentalHealth #AddictionRecovery #OpioidCrisis #OpioidSettlement #HarmReduction #Ibogaine #Veterans #FirstResponders #RecoveryCommunity #BehavioralHealth #InnovationInRecovery This episode is produced by Daniel Anderson at Audio Alchemy Productions. 

In episode 127 of the Recovery Lab Podcast, hosts Brynn Knox, David Sugg, and Daniel Anderson sit down with Dr. Mark Hrymoc to explore his experience treating individuals suffering from depression using ketamine. The conversation dives into the science, patient experiences, and evolving perspectives surrounding this treatment.   At Recovery Lab, we’re curious about all things recovery. Our discussions are meant to inform and explore, not to recommend or endorse the use of any specific substances or treatments for addiction or depression.   #RecoveryLabPodcast #MentalHealthMatters #KetamineTherapy #DepressionRecovery #AddictionAwareness #HealingJourney #RecoveryCommunity #DanielAnderson #BrynnKnox #DavidSugg   This episode is produced by Daniel Anderson at Audio Alchemy Productions.

In this episode of the Recovery Lab Podcast, Brynn Knox, Daniel Anderson, and David Sugg sit down with Gregory Greer, Clinical Director and primary counselor at Red Hill Recovery. Gregory has dedicated his life to helping people break free from alcoholism, addiction, and codependent relationships while guiding them toward healthier connections and deeper spirituality. Gregory emphasizes the power of group therapy in recovery, while also recognizing that many need individual support before feeling comfortable in group settings. With training in Neurolinguistic Programming (NLP) and pursuing a PhD in Quantum Metaphysics, he blends clinical expertise with a holistic approach to healing. Beyond his role at Red Hill, Gregory is the founder of Voices of Recovery, LLC, a board member of the Louisiana Association of Substance Abuse Counselors and Trainers, a Certified Group Psychotherapist, and the Louisiana Coordinator for Souldrama. His professional achievements are matched by his personal journey: as a recovering alcoholic with more than 20 years of drinking behind him, Gregory understands firsthand the shame, guilt, and fear of asking for help. His story is one of transformation and hope, offering encouragement to anyone who feels trapped in the cycle of addiction. This is a powerful, honest conversation about healing, recovery, and the sacred path to freedom. #RecoveryLabPodcast #AddictionRecovery #GregoryGreer #RedHillRecovery #VoicesOfRecovery #AlcoholismHelp #NLP #QuantumMetaphysics #Souldrama #MentalHealthAwareness This episode is produced by Daniel Anderson at Audio Alchemy Productions.   

Today on Recovery Lab, Brynn Knox, David Sugg, and Daniel Anderson sit down with Chris and Bob. Their son, Nick, was featured in Episode 124, and in this heartfelt conversation, the couple share what it’s like on the other side of a loved one’s addiction. They open up about the profound impact Nar-Anon had in teaching them to detach with love, while remaining deeply connected and hopeful. Hear how Nick’s path has evolved—from the depths of struggle to sobriety and purpose—as he now serves as the director of Shower Power, a nonprofit dedicated to helping unhoused individuals in downtown Jackson, Mississippi. This episode offers intimate reflections, hard-won wisdom, and a reminder of the resilience and possibility that recovery can bring to families and communities alike.   #RecoveryLab #DetachingWithLove #NarAnon #AddictionRecovery #SobrietySuccess #FamilyRecovery #ShowerPowerJackson #UnhousedSupport #MississippiRecovery # HopeAndHealing   This episode is produced by Daniel Anderson at Audio Alchemy Productions.

In this power-packed episode of Recovery Lab, Brynn Knox, David Sugg, and Daniel Anderson sit down with Nick Spradley, the dynamic Director of Shower Power in Jackson, Mississippi. Nick shares a riveting journey from the depths of incarceration to a thriving path of long-term sobriety, fueled by resilience, community, and a relentless commitment to helping others heal. Hear how his strategic thinking, project leadership, and Certified Peer Support expertise have shaped not only his personal recovery story but also how he’s rebuilding lives through Shower Power - a beacon of hope and practical support for people on their sobriety journeys. Nick opens up about the realities of prison life, the pivotal moments that sparked his commitment to recovery, and the actionable steps he took to maintain sobriety over the long haul. You’ll get an inside look at how he navigates emotional well-being, builds strong teams, and implements workflows that maximize impact in a high-stakes, service-driven environment. This episode dives into grit, growth, and the power of second chances—showing that recovery is not just possible, but transformative when paired with purpose, connection, and leadership. Whether you’re on your own path to sobriety, supporting someone who is, or curious about how recovery services scale in the real world, Nick’s story offers inspiration, practical strategies, and a human-centered lens on healing. Tune in for hard-won wisdom, candid reflections, and a renewed hope that recovery can redefine a life—one powerful step at a time. www.showerpower.ms #RecoveryLab #SobrietyStory #RecoveryJourney #ShowerPowerMS #MississippiRecovery #PeerSupport #LongTermSobriety #Inspiration #RecoveryLeadership #PrisonToPurpose #WellnessAndRecovery #MentalHealthAwareness

In this episode, hosts David Sugg, Brynn Knox, and Daniel Anderson sit down with Bryan Hubbard, the inaugural CEO of Americans for Ibogaine, to explore his mission to expand education, access, and responsible pathways for ibogaine as a potential therapeutic option for brain injuries, substance use disorders, and co-occurring mental health conditions. Bryan brings decades of leadership at the intersection of law, public policy, and community impact. He shares insights from: Leading the Kentucky Opioid Abatement Advisory Commission and advancing reforms across disability policy, child support enforcement, Medicaid systems, and judicial responses to mental health and substance use Building diverse coalitions and crafting policy solutions aimed at saving lives and improving systems His tenure with the American Ibogaine Initiative and the REID Foundation Earlier public service roles in the Kentucky Attorney General’s Office, the Department of Income Support, and statewide commissions on mental health, mine safety, child support guidelines, and recovery-ready communities A personal arc that began in Virginia’s coalfields and a legal career that witnessed the early stages of the opioid crisis We discuss what responsible ibogaine frameworks could look like in the United States, the role of public education and evidence generation, ethical considerations, and how advocates, clinicians, policymakers, and families can work together to widen safe, equitable access for people in need. Bryan also reflects on the research gaps, risk management, and the practical steps AFI is taking to move the conversation—and the science—forward.   Note: This conversation is for informational purposes only and is not medical advice. Ibogaine is not approved for medical use in many jurisdictions; risks and benefits should be evaluated with qualified professionals.   #RecoveryLabPodcast #Ibogaine #AmericansForIbogaine #AddictionRecovery #MentalHealth #BrainInjury #OpioidCrisis #HarmReduction #PolicyChange #PublicHealth #RecoveryCommunity #EvidenceBasedCare #HealthEquity #BryanHubbard #Episode123 This episode is produced by Daniel Anderson at Audio Alchemy Productions.

In this heartfelt episode of the Recovery Lab Podcast, hosts Brynn Knox, David Sugg, and Daniel Anderson sit down with Kim and Richard Johnson. Three years ago, they lost their daughter to fentanyl poisoning, a tragedy that forever changed their lives. Kim and Richard share how their grief has turned into a mission of awareness and hope. They talk about their upcoming Fentanyl Awareness Walk, happening this Saturday, September 20 from 9 a.m. to 11 a.m. at the Flowood Nature Trail Amphitheater. Together, we discuss their story, the purpose behind the walk, and how the devastating loss of their daughter continues to inspire their fight to save lives. We invite you to join and stand alongside them. Your presence can make an impact. Let’s come together to honor their daughter’s memory and support a cause that matters. 📅 Event Details What: Fentanyl Awareness Walk When: Saturday, September 20, 9 a.m. – 11 a.m. Where: Flowood Nature Trail Amphitheater   #RecoveryLabPodcast #FentanylAwareness #StopFentanyl #MississippiStrong #CommunityHealing #FlowoodMS #RecoveryJourney #AwarenessWalk   This episode is produced by Daniel Anderson at Audio Alchemy Productions. 

In Episode 121 hosts Brynn Knox David Sugg and Daniel Anderson sit down with Jeremiah Wheeler to dive into his powerful new book, The Unlikely Executive: From Dope and Despair to Leadership and Legacy. Jeremiah opens up about the lowest chapters of his life, the turning points that sparked change, and the daily disciplines of intentionality, accountability, and purpose that carried him from rock bottom to the executive suite. Now President of DRN Data MVTRAC and Secure Collateral Management, Jeremiah reflects on how recovery shaped his leadership, the way he builds high performing teams, and why owning your truth is the foundation for lasting success at work and at home. If you have ever felt stuck, overwhelmed, or too far gone, this conversation is an invitation to begin again.   Grab the book and support Jeremiah’s launch:The Unlikely Executive on Amazon: https://a.co/d/74qPw9Y   Connect with Jeremiah: LinkedIn: https://www.linkedin.com/in/jeremiah-wheeler Facebook: https://www.facebook.com/jeremiah.wheeler3/   #RecoveryLabPodcast #TheUnlikelyExecutive #LeadershipAndLegacy #FromDespairToPurpose #RecoveryJourney #IntentionalLiving #Accountability #PurposeDrivenLeadership #SecondChances #Resilience #MentalHealth #AddictionRecovery #AssetRecovery #FintechLeadership #PersonalGrowth #BuyTheBook #JeremiahWheeler #NewRelease     This episode is produced by Daniel Anderson at Audio Alchemy Productions. 

This week, Brynn Knox, David Sugg, and Daniel Anderson sit down with the incredible Jeff Good for a powerful, no-fluff conversation about recovery, redemption, and entrepreneurship. Jeff opens up about the battles that nearly broke him, the breakthrough that changed everything, and how he transformed that same resilience into owning some of the most celebrated restaurants in Mississippi. From the daily disciplines that keep him grounded to the leadership lessons he’s learned in the heat of the kitchen, Jeff offers a masterclass in turning pain into purpose. Whether you’re in the trenches of recovery, leading a team, or building a dream from scratch, this episode is packed with wisdom, heart, and straight-up inspiration. You’ll hear: The pivotal moments that reshaped Jeff’s life and career How service, structure, and community became his recovery superpowers Practical tools for staying sober while navigating high-pressure environments The mindset shift that turned setbacks into stepping stones What it really takes to create hospitality people can feel Hit play for an uplifting, energizing conversation that proves recovery isn’t just possible; it can be the foundation for an extraordinary life. #RecoveryLabPodcast #Episode120 #JeffGood #RecoveryJourney #Sobriety #Resilience #Mississippi #Entrepreneurship #RestaurantLife #Hospitality #MentalHealth #Hope #Inspiration #Leadership #Community #SecondChances #AddictionRecovery #PurposeDriven   This episode is produced by Daniel Anderson at Audio Alchemy Productions.

In episode 119 of the Recovery Lab Podcast, hosts David Sugg, Brynn Knox, and Daniel Anderson welcome Rankin County Deputy Tony Shack for a powerful conversation on recovery through the eyes of law enforcement. Together, they explore how officers witness the daily struggles of addiction, the role they play in guiding people toward help, and how recovery and public safety can walk hand in hand. This candid discussion sheds light on the challenges, compassion, and commitment required when the fight for sobriety intersects with the badge. #RecoveryLabPodcast #AddictionRecovery #LawEnforcement #Sobriety #MentalHealth #RankinCounty #DrugRecovery #HopeAndHealing #RecoveryJourney #RecoveryCommunity   This episode is produced by Daniel Anderson at Audio Alchemy Productions.

In this episode of the Recovery Lab Podcast, David and Daniel sit down with Donald “Don” Horn, a respected Nurse Manager III at the University of Mississippi Medical Center and a rising TikTok influencer. With a deep-rooted passion for service, Don has become a pillar in Mississippi’s recovery community—offering support, advocacy, and hope to those walking the path of healing. Don shares his personal journey through recovery, how he balances high-stakes leadership in healthcare with his public platform, and the responsibility he feels to use his voice for good. This conversation is filled with wisdom, warmth, and real talk about what it takes to stay grounded while lifting others up.  Check out Don’s TikTok profile here: https://www.tiktok.com/@miacwood1?_t=ZP-8yNrKJPgg0M&_r=1 #RecoveryLabPodcast #DonHorn #MississippiRecovery #HealthcareLeaders #NurseLife #AddictionRecovery #MentalHealthMatters #SoberCommunity #JacksonMS #UMMC #RecoveryAdvocate #TikTokRecovery #PodcastLife This episode is produced by Daniel Anderson at Audio Alchemy Productions. 

Tonight on the Recovery Lab, Brynn, David, and Daniel sit down with Erin Polzin, a mother of three, dedicated community connector, and vital member of the Fleet Feet team. Erin shares her honest journey through early sobriety, how she once went through the motions of recovery, and how that evolved into a life of genuine presence and purpose. With vulnerability and strength, Erin opens up about parenting a child with profound autism, learning to slow down, and discovering what it means to truly show up for her children and for herself. She credits the program and fellowship of Alcoholics Anonymous for transforming her life, helping her step into motherhood with clarity, compassion, and connection. This episode is a heartfelt reminder that recovery is more than just abstinence; it is about being present for the moments that matter most. #RecoveryLabPodcast #Episode116 #RecoveryJourney #AlcoholicsAnonymous #SobrietyStories #MentalHealthAwareness #AutismParenting #PresentParenting #SoberLiving #WomenInRecovery #AAFellowship #ParentingThroughRecovery #SobrietyIsPossible #CommunitySupport #SoberMom #AddictionRecovery #SoberTransformation #MindfulParenting #HealingThroughConnection #FleetFeetCommunity #RecoveryPodcast #SobrietyPodcast #HopeInRecovery #RecoveryIsPossible #FromSurvivingToThriving #OneDayAtATime This episode is produced by Daniel Anderson at Audio Alchemy Productions.

In this inspiring episode of the Recovery Lab, hosts Brynn Knox, David Sugg, and Daniel Anderson sit down with Malcolm White, a true Mississippi icon whose life story goes far beyond recovery from alcohol. Malcolm is a celebrated entrepreneur, cultural ambassador, and community builder known for co-creating the legendary Hal & Mal's, a cornerstone of Jackson’s music and food scene. He is also the visionary behind the annual Hal’s St. Paddy’s Day Parade, a beloved event that has grown into a major celebration attracting around 60,000 people and contributing over $7 million to the local economy.   Malcolm’s parade journey began in the early '80s with small St. Patrick’s Day parties at George Street Grocery. In 1983, he turned that idea into a parade, which has since evolved into a vibrant, themed rite of spring that celebrates Jackson’s culture and community. The parade, now held on the fourth Saturday in March, features creative floats, costumes, and themes and raises funds for local charities like the Children’s of Mississippi Hospital. As a former director of Visit Mississippi and the Mississippi Arts Commission, Malcolm has dedicated his life to promoting the arts, culture, and heritage of Mississippi. Join us as Malcolm shares his journey of resilience, his passion for community, and how he's used his platform to uplift others through food, music, and culture. This episode is a powerful reminder of the transformative power of recovery and the importance of celebrating our stories. #RecoveryJourney #Resilience #MississippiCulture #CommunityHealing #AlcoholRecovery #Inspiration #RecoveryPodcast #MalcolmWhite This episode is produced by Daniel Anderson at Audio Alchemy Productions.

Join David Sugg, Brynn Knox, and Daniel Anderson as they welcome inspiring guest Amanda Gilmer. With five years of continuous sobriety, Amanda shares her incredible journey, insights as a peer support specialist at Magnolia Recovery, and the powerful lessons she’s learned along the way. This episode is packed with hope, resilience, and practical wisdom for anyone on the recovery path. Tune in for a heartfelt conversation that will motivate and uplift you. #RecoveryLab #SobrietyJourney #PeerSupport #Inspiration #MentalHealth #RecoveryCommunity   Hope Ultra FACEBOOK PAGE https://www.facebook.com/share/g/14rvLaFDJ6/?mibextid=wwXIfr   This episode is produced by Daniel Anderson at Audio Alchemy Productions.

In this episode of Recovery Lab, Brynn Knox, David Sugg, and Daniel Anderson sit down with counselors Raymond Kennedy and Kevin Armstrong to tackle one of the most urgent and sensitive topics—social media and the rise of pornography addiction among teenagers today. Don’t miss out on this eye-opening discussion that could change lives.   #RecoveryLab #SexAddiction #PornographyAwareness #MentalHealthMatters #HealingJourney #AddictionRecovery #BreakTheSilence This episode is produced by Daniel Anderson at Audio Alchemy Productions.

Today, David, Brynn, and Daniel sit down with Erin Rees, a coach, a survivor, and a woman who’s turned her biggest struggles into her greatest strengths. She is joined by her husband / business partner at Crossfit Comeback, Adam Rees. Erin shares her heartfelt journey—from her love of sports and fitness to hitting her lowest point in her battle with alcoholism and then finding hope and purpose through CrossFit and community. Her story is a powerful reminder that recovery isn’t just about overcoming addiction — it’s about reclaiming your life, step by step, with compassion and resilience. If you’ve ever felt like giving up, Erin’s story will inspire you to keep going and to believe in the possibility of a real comeback. We want to thank the Sons of Sobriety Motorcycle Club for making today’s episode possible. https://www.facebook.com/profile.php?id=61576881024819 #RecoveryJourney #StrengthInRecovery #CommunitySupport #Resilience #MentalHealthMatters #Inspiration   Check out Crossfit Comeback at 205 Johnston Place. Clinton, MS 39056 crossfitcomeback.com  This episode is produced by Daniel Anderson at Audio Alchemy Productions.

In this episode, David Sugg, Brynn Knox, and Daniel Anderson explore how the 12-step promises truly come to fruition when you commit to the process. Join the crew as they share inspiring stories and insights on the transformative power of putting in the work. Whether you're just starting your recovery journey or well on your way, this episode will remind you that hope and change are possible. #RecoveryLabPodcast #12StepPromises #RecoveryJourney #SoberLife #Healing #SelfGrowth This episode is produced by Daniel Anderson at Audio Alchemy Productions.

In this episode of the Recovery Lab Podcast, hosts David Sugg, Brynn Knox, and Daniel Anderson welcome Christie O’Bryant for a wide-ranging and unfiltered conversation about the realities of recovery. From emotional healing to the power of community, Christie opens up about her journey with honesty, grit, and grace. This episode dives into the uncomfortable truths and unexpected blessings that come with walking the path of recovery—and how we can better support each other along the way. Whether you’re in recovery, supporting a loved one, or simply curious about what real recovery looks like, this one’s for you. #RecoveryLabPodcast #RecoveryJourney #SobrietySupport #MentalHealthMatters #AddictionRecovery #HonestConversations #ChristieOBryant #BrynnKnox #DavidSugg #DanielAnderson #HealingTogether #RecoveryCommunity This episode is produced by Daniel Anderson at Audio Alchemy Productions.

In this inspiring episode of the Recovery Lab Podcast, host Brynn Knox sits down with Ruth Ann Rigby—Chief Development Officer at Capstone Wellness and a true titan in the world of behavioral health and addiction recovery. With 26 years in recovery and over two decades of leadership, Ruth Ann shares her journey of service, advocacy, and unwavering faith. From national awards to grassroots impact, Ruth Ann’s voice is a guiding light for families, professionals, and those still fighting. Her wisdom, humility, and passion will leave you feeling hopeful, empowered, and ready to serve. This conversation is more than a highlight of her accolades—it’s a reminder of what’s possible when recovery and purpose collide. The Recovery Lab team proudly congratulates Ruth Ann on picking up her 28-year chip on 3/1.   Click HERE for all Recovery Lab podcast and social media links https://linktr.ee/RecoveryLabPodcast Capstone Wellness links https://linktr.ee/capstonewellness   #RecoveryLabPodcast #RuthAnnRigby #AddictionRecovery #BehavioralHealth #FaithInAction #RecoveryLeadership #FirstRespondersOfMississippi #BrynnKnox #CapstoneWellness #HopeDealer #RecoveryWarrior   This episode is produced by Daniel Anderson at Audio Alchemy Productions. 

Join Brynn Knox, and Daniel Anderson in this powerful episode as they sit down with Licensed Professional Counselor Associate and Certified Level 3 IFS Practitioner Joe Bielling. Discover how understanding the mind through Internal Family Systems (IFS) can help you heal from past wounds, break free from trauma, and step into your authentic potential. Joe shares his inspiring journey from overcoming trauma with IFS to empowering others to find confidence, courage, and compassion in their lives. We also discuss Joe’s impactful book, "From Broken To Badass," which he co-authored with Kate West and offers practical insights for transforming pain into power. You can order it here: https://frombrokentobadass.com/early-access We dive into topics like personal growth and the transformative power of self-awareness. Whether you're on a healing journey or seeking to understand your mind better, this episode offers insights that can change your life. Learn more about Joe and his work at joebielling.com, explore his coaching philosophy at unifyyourself.com, or visit his personal transformation site at frombrokentobadass.com. You can also connect with him on Facebook: facebook.com/jbielling. For all of the Recovery Lab links, including podcast episodes and our social media accounts, visit our Linktree: https://linktr.ee/RecoveryLabPodcast.   Joe Bielling LinkedIn: https://www.linkedin.com/in/joe-bielling?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Kate West’s website: https://www.whenlightningstrikesfilm.com #RecoveryLab #SelfHealing #IFS #TraumaRecovery #MentalHealthMatters #PersonalGrowth #HealingJourney #AuthenticSelf   This episode is produced by Daniel Anderson at Audio Alchemy Productions.