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MYND Sports Performance & Well-Being with Roberto Forzoni
Roberto
58 episodes
3 months ago
“How Your Brain Plays Tricks on You – Part 2: Thinking Errors 8–13” How Your Brain Plays Tricks on You: The 13 Most Common Thinking Errors In this episode, I break down the 13 most common thinking errors—also known as cognitive distortions—and how they can quietly sabotage your confidence, mood, and performance. Backed by CBT and filled with relatable examples and practical tools, this is a must-listen for anyone who wants to think more clearly, feel more in control, and build better mental ...
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Mental Health
Health & Fitness
RSS
All content for MYND Sports Performance & Well-Being with Roberto Forzoni is the property of Roberto and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
“How Your Brain Plays Tricks on You – Part 2: Thinking Errors 8–13” How Your Brain Plays Tricks on You: The 13 Most Common Thinking Errors In this episode, I break down the 13 most common thinking errors—also known as cognitive distortions—and how they can quietly sabotage your confidence, mood, and performance. Backed by CBT and filled with relatable examples and practical tools, this is a must-listen for anyone who wants to think more clearly, feel more in control, and build better mental ...
Show more...
Mental Health
Health & Fitness
Episodes (20/58)
MYND Sports Performance & Well-Being with Roberto Forzoni
Unmasking Cognitive Distortions: Thinking Traps and How to Escape Them
“How Your Brain Plays Tricks on You – Part 2: Thinking Errors 8–13” How Your Brain Plays Tricks on You: The 13 Most Common Thinking Errors In this episode, I break down the 13 most common thinking errors—also known as cognitive distortions—and how they can quietly sabotage your confidence, mood, and performance. Backed by CBT and filled with relatable examples and practical tools, this is a must-listen for anyone who wants to think more clearly, feel more in control, and build better mental ...
Show more...
3 months ago
36 minutes

MYND Sports Performance & Well-Being with Roberto Forzoni
The Laws of Effective Teamwork summary
🎧 The Laws of Effective Teamwork – Audio Summary Whether you're leading a team, part of one, or just fascinated by what makes groups thrive, this powerful audio summary breaks down The Laws of Effective Teamwork into practical, memorable insights drawn from elite sport, high-performing businesses, and real-world psychology. In just one episode, you'll discover the key principles that transform a dysfunctional group into a united, motivated, and winning team. From shared purpose and trust to ...
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3 months ago
30 minutes

MYND Sports Performance & Well-Being with Roberto Forzoni
E52 Thinking Errors / Cognitive Distortions and how to deal with them - Pt 3
MYND Sports Performance and Well-Being: Unraveling Cognitive Distortions Series 🎙️ New Podcast Series Alert! 🎙️ Are you ready to transform your mindset and elevate your performance? Tune in to the latest series on MYND Sports Performance and Well-Being, where we delve into the fascinating world of thinking errors and cognitive distortions. Throughout seven enlightening episodes, we'll uncover the mental traps that can hold you back and provide practical strategies to break free from th...
Show more...
1 year ago
10 minutes

MYND Sports Performance & Well-Being with Roberto Forzoni
E55 Thinking Errors / Cognitive Distortions and how to deal with them - Pt 6
MYND Sports Performance and Well-Being: Unraveling Cognitive Distortions Series 🎙️ New Podcast Series Alert! 🎙️ Are you ready to transform your mindset and elevate your performance? Tune in to the latest series on MYND Sports Performance and Well-Being, where we delve into the fascinating world of thinking errors and cognitive distortions. Throughout seven enlightening episodes, we'll uncover the mental traps that can hold you back and provide practical strategies to break free from th...
Show more...
1 year ago
9 minutes

MYND Sports Performance & Well-Being with Roberto Forzoni
E54 Thinking Errors / Cognitive Distortions and how to deal with them - Pt 5
MYND Sports Performance and Well-Being: Unraveling Cognitive Distortions Series 🎙️ New Podcast Series Alert! 🎙️ Are you ready to transform your mindset and elevate your performance? Tune in to the latest series on MYND Sports Performance and Well-Being, where we delve into the fascinating world of thinking errors and cognitive distortions. Throughout seven enlightening episodes, we'll uncover the mental traps that can hold you back and provide practical strategies to break free from th...
Show more...
1 year ago
10 minutes

MYND Sports Performance & Well-Being with Roberto Forzoni
E53 Thinking Errors / Cognitive Distortions and how to deal with them - Pt 4
MYND Sports Performance and Well-Being: Unraveling Cognitive Distortions Series 🎙️ New Podcast Series Alert! 🎙️ Are you ready to transform your mindset and elevate your performance? Tune in to the latest series on MYND Sports Performance and Well-Being, where we delve into the fascinating world of thinking errors and cognitive distortions. Throughout seven enlightening episodes, we'll uncover the mental traps that can hold you back and provide practical strategies to break free from th...
Show more...
1 year ago
7 minutes

MYND Sports Performance & Well-Being with Roberto Forzoni
E56 Thinking Errors / Cognitive Distortions and how to deal with them - Pt 7
MYND Sports Performance and Well-Being: Unraveling Cognitive Distortions Series 🎙️ New Podcast Series Alert! 🎙️ Are you ready to transform your mindset and elevate your performance? Tune in to the latest series on MYND Sports Performance and Well-Being, where we delve into the fascinating world of thinking errors and cognitive distortions. Throughout seven enlightening episodes, we'll uncover the mental traps that can hold you back and provide practical strategies to break free from th...
Show more...
1 year ago
10 minutes

MYND Sports Performance & Well-Being with Roberto Forzoni
E51 Thinking Errors / Cognitive Distortions and how to deal with them - Pt 2
MYND Sports Performance and Well-Being: Unraveling Cognitive Distortions Series 🎙️ New Podcast Series Alert! 🎙️ Are you ready to transform your mindset and elevate your performance? Tune in to the latest series on MYND Sports Performance and Well-Being, where we delve into the fascinating world of thinking errors and cognitive distortions. Throughout seven enlightening episodes, we'll uncover the mental traps that can hold you back and provide practical strategies to break free from th...
Show more...
1 year ago
9 minutes

MYND Sports Performance & Well-Being with Roberto Forzoni
E50 Thinking Errors / Cognitive Distortions and how to deal with them - Pt 1
MYND Sports Performance and Well-Being: Unraveling Cognitive Distortions Series 🎙️ New Podcast Series Alert! 🎙️ Are you ready to transform your mindset and elevate your performance? Tune in to the latest series on MYND Sports Performance and Well-Being, where we delve into the fascinating world of thinking errors and cognitive distortions. Throughout seven enlightening episodes, we'll uncover the mental traps that can hold you back and provide practical strategies to break free from th...
Show more...
1 year ago
9 minutes

MYND Sports Performance & Well-Being with Roberto Forzoni
E48 Failure: How to deal with it and the benefits of failure 1
2 years ago
6 minutes

MYND Sports Performance & Well-Being with Roberto Forzoni
E49 Failure: How to deal with it and the benefits of failure 2
2 years ago
13 minutes

MYND Sports Performance & Well-Being with Roberto Forzoni
E44 Improving your self-talk & thiinking 9
2 years ago
7 minutes

MYND Sports Performance & Well-Being with Roberto Forzoni
E37 Improving your self-talk & thiinking 2
2 years ago
12 minutes

MYND Sports Performance & Well-Being with Roberto Forzoni
E39 Improving your self-talk & thiinking 4
2 years ago
12 minutes

MYND Sports Performance & Well-Being with Roberto Forzoni
E36 Improving your self-talk & thiinking 1
2 years ago
9 minutes

MYND Sports Performance & Well-Being with Roberto Forzoni
E43 Improving your self-talk & thiinking 8
2 years ago
10 minutes

MYND Sports Performance & Well-Being with Roberto Forzoni
E40 Improving your self-talk & thiinking 5
2 years ago
8 minutes

MYND Sports Performance & Well-Being with Roberto Forzoni
E46 Improving your self-talk & thiinking 11
2 years ago
9 minutes

MYND Sports Performance & Well-Being with Roberto Forzoni
E38 Improving your self-talk & thiinking 3
2 years ago
10 minutes

MYND Sports Performance & Well-Being with Roberto Forzoni
E41 Improving your self-talk & thiinking 6
2 years ago
9 minutes

MYND Sports Performance & Well-Being with Roberto Forzoni
“How Your Brain Plays Tricks on You – Part 2: Thinking Errors 8–13” How Your Brain Plays Tricks on You: The 13 Most Common Thinking Errors In this episode, I break down the 13 most common thinking errors—also known as cognitive distortions—and how they can quietly sabotage your confidence, mood, and performance. Backed by CBT and filled with relatable examples and practical tools, this is a must-listen for anyone who wants to think more clearly, feel more in control, and build better mental ...