MYND Sports Performance & Well-Being with Roberto Forzoni
Roberto
58 episodes
3 months ago
“How Your Brain Plays Tricks on You – Part 2: Thinking Errors 8–13” How Your Brain Plays Tricks on You: The 13 Most Common Thinking Errors In this episode, I break down the 13 most common thinking errors—also known as cognitive distortions—and how they can quietly sabotage your confidence, mood, and performance. Backed by CBT and filled with relatable examples and practical tools, this is a must-listen for anyone who wants to think more clearly, feel more in control, and build better mental ...
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“How Your Brain Plays Tricks on You – Part 2: Thinking Errors 8–13” How Your Brain Plays Tricks on You: The 13 Most Common Thinking Errors In this episode, I break down the 13 most common thinking errors—also known as cognitive distortions—and how they can quietly sabotage your confidence, mood, and performance. Backed by CBT and filled with relatable examples and practical tools, this is a must-listen for anyone who wants to think more clearly, feel more in control, and build better mental ...
MYND Sports Performance & Well-Being with Roberto Forzoni
10 minutes
2 years ago
E43 Improving your self-talk & thiinking 8
MYND Sports Performance & Well-Being with Roberto Forzoni
“How Your Brain Plays Tricks on You – Part 2: Thinking Errors 8–13” How Your Brain Plays Tricks on You: The 13 Most Common Thinking Errors In this episode, I break down the 13 most common thinking errors—also known as cognitive distortions—and how they can quietly sabotage your confidence, mood, and performance. Backed by CBT and filled with relatable examples and practical tools, this is a must-listen for anyone who wants to think more clearly, feel more in control, and build better mental ...
