MYND Sports Performance & Well-Being with Roberto Forzoni
Roberto
58 episodes
3 months ago
“How Your Brain Plays Tricks on You – Part 2: Thinking Errors 8–13” How Your Brain Plays Tricks on You: The 13 Most Common Thinking Errors In this episode, I break down the 13 most common thinking errors—also known as cognitive distortions—and how they can quietly sabotage your confidence, mood, and performance. Backed by CBT and filled with relatable examples and practical tools, this is a must-listen for anyone who wants to think more clearly, feel more in control, and build better mental ...
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“How Your Brain Plays Tricks on You – Part 2: Thinking Errors 8–13” How Your Brain Plays Tricks on You: The 13 Most Common Thinking Errors In this episode, I break down the 13 most common thinking errors—also known as cognitive distortions—and how they can quietly sabotage your confidence, mood, and performance. Backed by CBT and filled with relatable examples and practical tools, this is a must-listen for anyone who wants to think more clearly, feel more in control, and build better mental ...
MYND Sports Performance & Well-Being with Roberto Forzoni
30 minutes
3 months ago
The Laws of Effective Teamwork summary
🎧 The Laws of Effective Teamwork – Audio Summary Whether you're leading a team, part of one, or just fascinated by what makes groups thrive, this powerful audio summary breaks down The Laws of Effective Teamwork into practical, memorable insights drawn from elite sport, high-performing businesses, and real-world psychology. In just one episode, you'll discover the key principles that transform a dysfunctional group into a united, motivated, and winning team. From shared purpose and trust to ...
MYND Sports Performance & Well-Being with Roberto Forzoni
“How Your Brain Plays Tricks on You – Part 2: Thinking Errors 8–13” How Your Brain Plays Tricks on You: The 13 Most Common Thinking Errors In this episode, I break down the 13 most common thinking errors—also known as cognitive distortions—and how they can quietly sabotage your confidence, mood, and performance. Backed by CBT and filled with relatable examples and practical tools, this is a must-listen for anyone who wants to think more clearly, feel more in control, and build better mental ...
