MYND Sports Performance & Well-Being with Roberto Forzoni
Roberto
58 episodes
3 months ago
“How Your Brain Plays Tricks on You – Part 2: Thinking Errors 8–13” How Your Brain Plays Tricks on You: The 13 Most Common Thinking Errors In this episode, I break down the 13 most common thinking errors—also known as cognitive distortions—and how they can quietly sabotage your confidence, mood, and performance. Backed by CBT and filled with relatable examples and practical tools, this is a must-listen for anyone who wants to think more clearly, feel more in control, and build better mental ...
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“How Your Brain Plays Tricks on You – Part 2: Thinking Errors 8–13” How Your Brain Plays Tricks on You: The 13 Most Common Thinking Errors In this episode, I break down the 13 most common thinking errors—also known as cognitive distortions—and how they can quietly sabotage your confidence, mood, and performance. Backed by CBT and filled with relatable examples and practical tools, this is a must-listen for anyone who wants to think more clearly, feel more in control, and build better mental ...
E52 Thinking Errors / Cognitive Distortions and how to deal with them - Pt 3
MYND Sports Performance & Well-Being with Roberto Forzoni
10 minutes
1 year ago
E52 Thinking Errors / Cognitive Distortions and how to deal with them - Pt 3
MYND Sports Performance and Well-Being: Unraveling Cognitive Distortions Series 🎙️ New Podcast Series Alert! 🎙️ Are you ready to transform your mindset and elevate your performance? Tune in to the latest series on MYND Sports Performance and Well-Being, where we delve into the fascinating world of thinking errors and cognitive distortions. Throughout seven enlightening episodes, we'll uncover the mental traps that can hold you back and provide practical strategies to break free from th...
MYND Sports Performance & Well-Being with Roberto Forzoni
“How Your Brain Plays Tricks on You – Part 2: Thinking Errors 8–13” How Your Brain Plays Tricks on You: The 13 Most Common Thinking Errors In this episode, I break down the 13 most common thinking errors—also known as cognitive distortions—and how they can quietly sabotage your confidence, mood, and performance. Backed by CBT and filled with relatable examples and practical tools, this is a must-listen for anyone who wants to think more clearly, feel more in control, and build better mental ...
