Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris

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Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris

The FMRT Group

18 episodes

1 month ago

Send us a text In this powerful episode of "Mind Matters," hosts Elizabeth Morris and Gary Fly engage in a heartfelt conversation with Doug Monda, a retired narcotics agent and former SWAT operator. Doug shares his journey from a decorated law enforcement career to facing personal battles with PTSD and depression, leading to a suicide attempt. Now, as the founder of Survive First, Doug advocates for first responders and their families, offering support and hope. Tune in to hear Doug's inspiri...

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Health & Fitness

All content for Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris is the property of The FMRT Group and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a text In this powerful episode of "Mind Matters," hosts Elizabeth Morris and Gary Fly engage in a heartfelt conversation with Doug Monda, a retired narcotics agent and former SWAT operator. Doug shares his journey from a decorated law enforcement career to facing personal battles with PTSD and depression, leading to a suicide attempt. Now, as the founder of Survive First, Doug advocates for first responders and their families, offering support and hope. Tune in to hear Doug's inspiri...

Show more...

Health & Fitness

Episodes (18/18)

Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris

Surviving First: A Conversation with Doug Monda

Send us a text In this powerful episode of "Mind Matters," hosts Elizabeth Morris and Gary Fly engage in a heartfelt conversation with Doug Monda, a retired narcotics agent and former SWAT operator. Doug shares his journey from a decorated law enforcement career to facing personal battles with PTSD and depression, leading to a suicide attempt. Now, as the founder of Survive First, Doug advocates for first responders and their families, offering support and hope. Tune in to hear Doug's inspiri...

1 month ago

34 minutes

Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris

More Than a Checkup: The Role of Fitness for Duty in High-Stakes Professions

Send us a text Dr. Peter Schulz, a seasoned forensic psychologist and founder of Triangle Forensic Psychologists, joins Elizabeth and Gary to demystify Fitness for Duty Evaluations (FFDEs). With decades of experience conducting evaluations for law enforcement and safety-sensitive agencies, Dr. Schulz shares when and why FFDEs are used, how they protect both employees and the public, and why these evaluations should be seen as support, not punishment.

2 months ago

38 minutes

Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris

Resilient by Design: The Mindset Behind Intentional Leadership

Send us a text In this episode of Mind Matters, hosts Elizabeth Morris and Gary Fly sit down with Jason Armstrong – retired police chief, author of I’m Done Here!, and nationally recognized leadership consultant – to explore what it truly means to lead with intentionality. Drawing from over two decades in law enforcement, including his tenure as police chief in Ferguson, Missouri, Jason shares lessons on building resilience, sustaining purpose in high-stakes environments, and creating culture...

3 months ago

42 minutes

Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris

Leading from the Front: Unlocking Leadership, Support, & Accountability in Public Safety

Send us a text Paul Butler is a nationally respected leadership trainer and former Chief Deputy with over 27 years of law enforcement experience. In this episode, Paul draws on both his public safety career and global training expertise to explore what it truly means to lead in public safety. From empowering team builders behind the scenes to navigating difficult conversations with quiet strength, Paul shares insights into the traits that distinguish real leaders from those simply in ch...

3 months ago

42 minutes

Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris

The Power of Perspective: Finding Purpose After Injury

Send us a text In this powerful episode, Elizabeth sits down with retired U.S. Air Force Staff Sergeant Kijuan Amey to explore how one life-changing moment reshaped his identity and revealed a deeper sense of purpose. After surviving a devastating motorcycle accident that left him permanently blind, Kijuan had every reason to give up. Instead, he leaned into faith, resilience, and the power of perspective. From his decade of service as an in-flight refueling specialist to his current work as ...

5 months ago

39 minutes

Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris

Invisible Wounds: Understanding PTS and Building Resilience

Send us a text This episode gets real about stress, trauma, and what it actually means to take care of your mental health. Bob Delaney—a former undercover cop who infiltrated the mob, an NBA referee, and now a leading voice on post-traumatic stress—joins Elizabeth and Gary to talk about the emotional toll of high-pressure careers. From recognizing invisible wounds to building everyday resilience, Bob shares honest stories, practical advice, and a message that hits home: self-care isn’t ...

6 months ago

36 minutes

Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris

Restoring Rest: Navigating Sleep Challenges and Trauma for First Responders

Send us a text Elizabeth and Gary are joined by Dr. Leah Kaylor, a clinical and prescribing psychologist with deep experience supporting first responders and the FBI. Together, they explore how trauma impacts sleep, common disorders in law enforcement, and simple ways to improve rest and resilience. This is a must-listen for anyone working in or supporting public safety!

6 months ago

32 minutes

Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris

The Silent Impact: How Law Enforcement Affects Officers and Their Loved Ones

Send us a text In this powerful episode, we sit down with retired Deputy Chief Patrick Traitor from the Jacksonville Police Department to explore the often-unspoken emotional and mental toll of a life in law enforcement. From advice for spouses and early career officers to recognizing disconnection and breaking the stigma around mental health, this conversation focuses on the personal side of policing. We also discuss the importance of strong support networks, the journey of self-reflection, ...

7 months ago

34 minutes

Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris

The Future of Leadership: Why Communication is the Ultimate Superpower

Send us a text In this episode of Mind Matters, we explore why communication is the ultimate leadership superpower. Guest Edward Beltran, Elizabeth, and Gary discuss how fostering open dialogue and emotional intelligence can build resilient teams. Learn how fierce conversations help leaders navigate challenges, build trust, and create a culture of transparency. Tune in for actionable insights on strengthening leadership through better communication.

8 months ago

39 minutes

Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris

Strength in Balance: Wellness Initiatives From the Top with Chief Cheeks

Send us a text In this episode of Mind Matters, Chief Curtis Cheeks III of the High Point Police Department discusses the importance of wellness initiatives in law enforcement, focusing on implementing comprehensive programs, securing funding and resources, and gathering employee feedback. He shares success stories from his department, strategies for overcoming resistance to wellness efforts, and the critical role of leadership by example. Chief Cheeks also highlights the impact of comm...

9 months ago

33 minutes

Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris

Leading Through the Storm: A Chief's Perspective on Hurricane Helene Relief

Send us a text In this episode, we sit down with Chief Parker of Black Mountain PD to discuss the challenges and lessons learned from navigating the aftermath of Hurricane Helene. Chief Parker shares powerful insights on building resilience and coping mechanisms in law enforcement during times of crisis. We discuss leadership strategies for effective disaster response and explore the vital role of community support in recovery efforts. Join us for a thought-provoking conversation on overcomin...

10 months ago

36 minutes

Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris

Advancing Mental Health in Law Enforcement with Sgt. Joshua Lee

Send us a text In this episode, Sgt. Joshua Lee joins us to discuss the evolving landscape of mental health support in law enforcement. From innovative treatments and therapies to best practices for peer support teams, Sgt. Lee shares valuable insights on how departments can better serve their officers. We also explore strategies for encouraging officers to seek help and breaking down the stigma surrounding mental health in the profession. This conversation is a must-listen for those committe...

10 months ago

31 minutes

Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris

Building Resilience: Understanding Trauma and Fostering Wellness in High-Stress Professions

Send us a text In this episode, Elizabeth, Gary, and retired Capt. Dan Willis discuss the impact of trauma and the importance of mental wellness. They explore recognizing signs of distress, effective coping mechanisms, and the role of peer support. The conversation highlights spiritual wellness, organizational wellness, and leadership's role in fostering a supportive environment, sharing practical techniques for trauma recovery and resilience.

1 year ago

33 minutes

Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris

Leadership and Mental Wellness in Law Enforcement

Send us a text Elizabeth speaks with Chief Blair Myhand of the Hendersonville Police Department about leadership and mental wellness in law enforcement. They reflect on 9/11, discuss transitioning from the military to policing, and explore the future of the profession. Chief Myhand shares insights on supporting officers’ well-being and adapting to changing community expectations.

1 year ago

39 minutes

Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris

Mentorship & Youth Outreach with Capt. Chris Dickerson

Send us a text In this episode, Captain Chris Dickerson of the Roxboro Police Department shares his journey in law enforcement and his deep involvement in youth outreach programs. The discussion covers his motivation behind volunteering, the impact of mentorship on young people, and the challenges faced in these programs. Chris also reflects on his experiences coaching football, the wellness benefits of volunteering, and the importance of building community trust through these initiatives.&nb...

1 year ago

33 minutes

Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris

Peer Support with Dr. Samuel Gray

Send us a text In this episode, Elizabeth and Dr. Sam Gray discuss the importance of peer support teams, defining them and highlighting the key qualities of effective peer support members, such as empathy and communication skills. They address day-to-day life stressors and prevention strategies, emphasizing the role of peer support in mitigating these stressors. The episode also covers the resources and support available for peer support teams, stressing the need for regular training and ongo...

1 year ago

36 minutes

Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris

Navigating FFDE vs CIA

Send us a text In this solo episode, Elizabeth discusses the vital roles of Fitness for Duty Evaluations (FFDE) and Critical Incident Appointments (CIA) in maintaining workplace health and safety. We dive into how FFDEs assess an employee's physical and mental capability to perform job duties, while CIAs provide immediate support following traumatic incidents. Discover the processes, benefits, and real-world applications of these evaluations and learn how they contribute to a safer, more supp...

1 year ago

9 minutes

Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris

From Then to Now: FMRT's Origin Story

Send us a text Join The FMRT Group CEO Elizabeth Morris, COO Jennifer Beauchamp, and special guest Gary Fly in a dynamic conversation unveiling the company's riveting journey. Explore the origins that sparked FMRT's rise, witness its evolution into a trailblazer, and uncover its current triumphs. In this engaging dialogue, experience the resilience, innovation, and boundless ambition that define FMRT's ascent from humble beginnings to unparalleled success.

1 year ago

33 minutes