Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris
The FMRT Group
18 episodes
1 month ago
Send us a text In this powerful episode of "Mind Matters," hosts Elizabeth Morris and Gary Fly engage in a heartfelt conversation with Doug Monda, a retired narcotics agent and former SWAT operator. Doug shares his journey from a decorated law enforcement career to facing personal battles with PTSD and depression, leading to a suicide attempt. Now, as the founder of Survive First, Doug advocates for first responders and their families, offering support and hope. Tune in to hear Doug's inspiri...
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Send us a text In this powerful episode of "Mind Matters," hosts Elizabeth Morris and Gary Fly engage in a heartfelt conversation with Doug Monda, a retired narcotics agent and former SWAT operator. Doug shares his journey from a decorated law enforcement career to facing personal battles with PTSD and depression, leading to a suicide attempt. Now, as the founder of Survive First, Doug advocates for first responders and their families, offering support and hope. Tune in to hear Doug's inspiri...
Building Resilience: Understanding Trauma and Fostering Wellness in High-Stress Professions
Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris
33 minutes
1 year ago
Building Resilience: Understanding Trauma and Fostering Wellness in High-Stress Professions
Send us a text In this episode, Elizabeth, Gary, and retired Capt. Dan Willis discuss the impact of trauma and the importance of mental wellness. They explore recognizing signs of distress, effective coping mechanisms, and the role of peer support. The conversation highlights spiritual wellness, organizational wellness, and leadership's role in fostering a supportive environment, sharing practical techniques for trauma recovery and resilience.
Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris
Send us a text In this powerful episode of "Mind Matters," hosts Elizabeth Morris and Gary Fly engage in a heartfelt conversation with Doug Monda, a retired narcotics agent and former SWAT operator. Doug shares his journey from a decorated law enforcement career to facing personal battles with PTSD and depression, leading to a suicide attempt. Now, as the founder of Survive First, Doug advocates for first responders and their families, offering support and hope. Tune in to hear Doug's inspiri...
