Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris
The FMRT Group
18 episodes
1 month ago
Send us a text In this powerful episode of "Mind Matters," hosts Elizabeth Morris and Gary Fly engage in a heartfelt conversation with Doug Monda, a retired narcotics agent and former SWAT operator. Doug shares his journey from a decorated law enforcement career to facing personal battles with PTSD and depression, leading to a suicide attempt. Now, as the founder of Survive First, Doug advocates for first responders and their families, offering support and hope. Tune in to hear Doug's inspiri...
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Send us a text In this powerful episode of "Mind Matters," hosts Elizabeth Morris and Gary Fly engage in a heartfelt conversation with Doug Monda, a retired narcotics agent and former SWAT operator. Doug shares his journey from a decorated law enforcement career to facing personal battles with PTSD and depression, leading to a suicide attempt. Now, as the founder of Survive First, Doug advocates for first responders and their families, offering support and hope. Tune in to hear Doug's inspiri...
Invisible Wounds: Understanding PTS and Building Resilience
Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris
36 minutes
6 months ago
Invisible Wounds: Understanding PTS and Building Resilience
Send us a text This episode gets real about stress, trauma, and what it actually means to take care of your mental health. Bob Delaney—a former undercover cop who infiltrated the mob, an NBA referee, and now a leading voice on post-traumatic stress—joins Elizabeth and Gary to talk about the emotional toll of high-pressure careers. From recognizing invisible wounds to building everyday resilience, Bob shares honest stories, practical advice, and a message that hits home: self-care isn’t ...
Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris
Send us a text In this powerful episode of "Mind Matters," hosts Elizabeth Morris and Gary Fly engage in a heartfelt conversation with Doug Monda, a retired narcotics agent and former SWAT operator. Doug shares his journey from a decorated law enforcement career to facing personal battles with PTSD and depression, leading to a suicide attempt. Now, as the founder of Survive First, Doug advocates for first responders and their families, offering support and hope. Tune in to hear Doug's inspiri...
