Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris
The FMRT Group
18 episodes
1 month ago
Send us a text In this powerful episode of "Mind Matters," hosts Elizabeth Morris and Gary Fly engage in a heartfelt conversation with Doug Monda, a retired narcotics agent and former SWAT operator. Doug shares his journey from a decorated law enforcement career to facing personal battles with PTSD and depression, leading to a suicide attempt. Now, as the founder of Survive First, Doug advocates for first responders and their families, offering support and hope. Tune in to hear Doug's inspiri...
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Send us a text In this powerful episode of "Mind Matters," hosts Elizabeth Morris and Gary Fly engage in a heartfelt conversation with Doug Monda, a retired narcotics agent and former SWAT operator. Doug shares his journey from a decorated law enforcement career to facing personal battles with PTSD and depression, leading to a suicide attempt. Now, as the founder of Survive First, Doug advocates for first responders and their families, offering support and hope. Tune in to hear Doug's inspiri...
Restoring Rest: Navigating Sleep Challenges and Trauma for First Responders
Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris
32 minutes
6 months ago
Restoring Rest: Navigating Sleep Challenges and Trauma for First Responders
Send us a text Elizabeth and Gary are joined by Dr. Leah Kaylor, a clinical and prescribing psychologist with deep experience supporting first responders and the FBI. Together, they explore how trauma impacts sleep, common disorders in law enforcement, and simple ways to improve rest and resilience. This is a must-listen for anyone working in or supporting public safety!
Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris
Send us a text In this powerful episode of "Mind Matters," hosts Elizabeth Morris and Gary Fly engage in a heartfelt conversation with Doug Monda, a retired narcotics agent and former SWAT operator. Doug shares his journey from a decorated law enforcement career to facing personal battles with PTSD and depression, leading to a suicide attempt. Now, as the founder of Survive First, Doug advocates for first responders and their families, offering support and hope. Tune in to hear Doug's inspiri...
