Wow Customer service - Coach Girish
“When you serve the customer better, they always return on your investment.” – Kara Parlin
The customer is why we are here. If we take good care of them, they’ll give us good reason to come back.” – Jenny McKenzie
Mindful Breathing excercise
The basic root of happiness lies in our minds; outer circumstances are nothing more than adverse or favorable.” «—» Matthieu Ricard
“There’s only one reason why you’re not experiencing bliss at this present moment, and it’s because you’re thinking or focusing on what you don’t have…. But, right now you have everything you need to be in bliss.” «—» Anthony de Mello
Hello.
Season 2
For any queries, please contact - girish.nlpcoach@gmail.com
“Life is like riding a bicycle, to keep your balance, you must keep moving.”
Albert Einstein
The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
For any queries, please feel free to email: girish.nlpcoach@gmail.com
Learn everything you can, anytime you can, from anyone you can – there will always come a time when you will be grateful you did.” – Sarah Caldwell
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” – Helen Keller
for any queries, please email: girish.nlpcoach@gmail.com
“Should you find yourself in a chronically leaking boat, energy devoted to changing vessels is likely to be more productive than energy devoted to patching leaks.” – Warren Buffett
“In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.” – Lee Iacocca
Streching Excercise - Tone & Tighten
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Don’t let others tell you what you can’t do. Don't let the limitations of others limit your vision. If you can remove your self-doubt and believe in yourself, you can achieve what you never thought possible.” – Roy T. Bennett
I have always been delighted at the prospect of a new day, a fresh try, one more start, with perhaps a bit of magic waiting somewhere behind the morning." ~ J. B. Priestley
Visualization Source: From Coach to Awakener - Robert Dilts
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Small disciplines repeated with consistency every day lead to great achievements gained slowly over time.” – John C. Maxwell
“For changes to be of any true value, they’ve got to be lasting and consistent.” – Anthony Robbins
for any queries, please feel free to contact me - girish.nlpcoach@gmail.com
“Writing is medicine. It is an appropriate antidote to injury. It is an appropriate companion for any difficult change.” — Julia Cameron
“I write entirely to find out what I’m thinking, what I’m looking at, what I see and what it means. What I want and what I fear.” — Joan Didion
In case of any queries, email: girish.nlpcoach@gmail.com
“Successful people demonstrate their resilience through their dedication to making progress every day, even if that progress is marginal.”
― Jonathan Mills, How to Be Successful in Business and in Life
“We all have battles to fight. And it's often in those battles that we are most alive: it's on the frontlines of our lives that we earn wisdom, create joy, forge friendships, discover happiness, find love, and do purposeful work.”
― Eric Greitens, Resilience
Source: 10 ways to Build Resilence
From American Psychological Association
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No matter where I am in the world or what's on my schedule, I begin each day by reading an inspirational book and then meditating and praying. I adopted this healthy habit many years ago to ensure that my first thoughts of the day were positive.
Doreen Virtue
Morning is an important time of day, because how you spend your morning can often tell you what kind of day you are going to have.
Daniel Handler
Robin Sharma Ritual - One Hour Walks
Steve Jobs loved doing walking meetings. Thoreau loved walking in the woods. Mandela would walk for entire days. There’s just something beautifully special about installing the daily habit of walking…
…productivity will soar and your moods will elevate as your endorphins get released. And you’ll boost your fitness to your next level of wow.
for futher inquiries, please email: girish.nlpcoach@gmail.com
“Perseverance is a great element of success. If you only knock long enough and loud enough at the gate, you are sure to wake up somebody.” – Henry Wadsworth Longfellow
Consistency is a key element, without which a leader is incapable of getting respect, success or even developing confidence in others.” – Daniel Transon
for any queries, please feel free to connect - email:girish.nlpcoach@gmail.com
Do you find yourself making excuses when you do not perform? Shed the excuses and face reality. Excuses are the loser's way out. They will mar your credibility and stunt your personal growth.
Alexander Pope
A life that is defended by Excuses has become comfortable in defeat, it has settled for mediocrity and is destined for failure.
Oscar Bonga Nomvete
for any inquiries, please feel free to contact by email: girish.nlpcoach@gmail.com
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. – Thomas A. Edison
Don’t listen to what anybody says except the people who encourage you. If it’s what you want to do and it’s within yourself, then keep going and try to do it for the rest of your life. –Jake Gyllenhaal
Source: Walking to Wellness
MIRECC - Mental Illness Research, Education,and Clinical Centre
for any queries, please feel free to connect - girish.nlpcoach@gmail.com
Life is like riding a bicycle. To keep your balance, you must keep moving.” – Albert Einstein
Keep going on hikes, keep having your friends in your life, keep that downtime sacred as well because as hard as you work in any job, it’s really nice to have the relaxing de-stressors. Stress is the worst thing. That’s the ultimate demise of any good thing.
Dianna Elise Agron
for any queries or suggestions, please feel free to contact me - girish.nlpcoach@gmail.com
Money is a funny thing…the more you worry about it the less you have. The less you care the more you have.
There are three things you must do in order to become wealthy. You must have the right mindset, discover your purpose in life, and find a business that expresses that purpose. – Andy Fuehl
Source: Kris Hallbom & Tim Hallbom
Developer and Co-Developer of The Wealthy Mind program
for any queries, please feel free to connect on email: girish.nlpcoach@gmail.com
Chasing after the world brings chaos. Allowing it all to come to me, brings peace.” — Zen Gatha
Meditation is not a way of making the mind go quiet. It’s a way of entering into the quiet that’s already there -buried under the 50,000 thoughts, the average person thinks every day.” — Deepak Chopra
Raisin Mindfulness Script
Source: Adopted fro Ronald Siegel's The Mindfulness Solutions: Everyday Practices for Everyday Problems
for any queries and suggestions, email: girish.nlpcoach@gmail.com
Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the
future; live the actual moment. Only this moment is life.”– Thich Nhat Hanh
“When you bow, you should just bow; when you sit, you should just sit; when you eat, you should just eat.”– Shunryu Suzuki
Source: PSYCHOLOGY TOOLS
for any queries or suggestions email: girish.nlpcoach@gmail.com
Flow with whatever may happen and let your mind be free: Stay centered by accepting whatever you are doing. This is the ultimate.”– Chuang
The path to healthy body and happy soul is based upon self-study, mindfulness, love, and awareness.”– unknown
Source: PSYCHOLOGY TOOLS
R. Morgan Griffin, WebMd
For any queries or suggestions- email - girish.nlpcoach@gmail.com
If I had nine hours to chop down a tree, I’d spend the first six sharpening my axe.” — Abraham Lincoln
“Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life forever.” – Amy Poehler
Reference : Michael Singer
Book - The Untethered Soul
for any queries and suggesitons - email: girish.nlpcoach@gmail.com
“The way to live in the present is to remember that ‘This too shall pass.’ When you experience joy, remembering that ‘This too shall pass’ helps you savor the here and now. When you experience pain and sorrow, remembering that ‘This too shall pass’ reminds you that grief, like joy, is only temporary.”– Joey Green
“Use every distraction as an object of meditation and they cease to be distractions.”– Mingyur Rinpoche
Meditation Source:
