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Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the
future; live the actual moment. Only this moment is life.”– Thich Nhat Hanh
“When you bow, you should just bow; when you sit, you should just sit; when you eat, you should just eat.”– Shunryu Suzuki
Source: PSYCHOLOGY TOOLS
