Episode 30: Anti-Hustle Social Media: How to Grow Without Burning Out with Stephanie Thompson In this episode of Magnetic & Messy, I’m joined by Stephanie Thompson, founder of Money Moves Mgmt, whose mission is to help ambitious business owners scale their brands and grow revenue without living online 24/7. We talk all things anti-hustle marketing - building strategy over stress, creating content that actually converts, and reclaiming your time while still seeing consistent growth. Inside...

Episode 29: Why Success Feels Lonely (and How to Own It) In this episode of Magnetic & Messy, we talk about how success isn’t always as glamorous as it looks online. Sometimes, the higher you rise, the quieter the room gets. We’re getting raw about the side of growth no one likes to talk about: outgrowing people, navigating jealousy, and learning to stay grounded when your wins make others uncomfortable. Here’s what we’re unpacking: Why success shifts your relationships - and why that’s n...

In this episode of Magnetic & Messy, we’re talking about something every entrepreneur, VA, and creative woman has felt - comparison. Whether someone says “You remind me of so-and-so” or you find yourself scrolling through someone else’s success reel, that subtle sting of being measured against others can hit deep. We break down why comparison feels so personal, how to reframe it, and how to fully step into your own lane as the first (and only) you. What You’ll Hear Inside: The sneaky ways...

Episode 27: From VA to CEO: Building an Agency & a Legacy with Kaelyn Marie In this episode of Magnetic & Messy, I’m joined by Kaelyn Marie Fuglaar, the powerhouse founder and CEO of KMVA Agency - the team behind some of the most successful women-led brands. Kaelyn started as a virtual assistant, scaled to six figures in under a year, and now runs a high-level agency supporting 6–7 figure CEOs, creatives, and entrepreneurs with backend systems, brand management, and operations that k...

Episode 26: Stop Waiting, Start Creating: You’re the Operant Power So Start Acting Like It Life isn’t happening to you - it’s happening through you. In this solo episode, I’m sharing how I realized I was subconsciously creating my reality (even the messy parts!) - and how that awareness gave me more power, not less. If you’ve ever felt stuck waiting for the “right time,” this conversation is your wake-up call. The moment you recognize that your assumptions shape your results, you can stop wai...

Episode 25: Healing Isn’t Linear: You’re Not Regressing, Your Body’s Just Finally Letting Go Ever felt like you were finally “over it,” only to crash back into heavy emotions, anxiety, or grief out of nowhere? In this episode, we’re diving into why healing doesn’t move in a straight line - and why those dips aren’t setbacks, but signs of release. This is your reminder that healing isn’t about never feeling pain again, it’s about integrating it so it no longer runs the show. I’ll break down: W...

Episode 24: Their Opinions Are Not Your Intuition: Unfollow the Rules You Didn’t Even Agree To Have you ever been told you were “wrong” for living differently - whether in how you run your business, who you date, or even the boundaries you set? We’ve all had those moments where other people’s voices feel louder than our own. And when you’re constantly juggling advice, unasked-for opinions, or outdated “rules” about how life should look, it’s easy to start second-guessing yourself. This ...

Episode 23: From Italy to Hollywood: Film, Feminism & Finding Your Voice with Sara Alessandrini In this episode of Magnetic & Messy, I sit down with Italian filmmaker Sara Alessandrini, whose journey has been anything but linear. From leaving engineering school in Bologna to chasing her passion for film, moving across continents, and managing Hollywood’s iconic Egyptian Theatre - Sara has built her career without a safety net. Now based in Los Angeles, she’s preparing to release her s...

Episode 22: Messy, Magnetic, Multi-Passionate: You Can Do It All & Be Successful In this episode of Magnetic & Messy, we’re talking being multi-passionate. If you’ve ever been told you need to “pick one thing” to be successful, this episode is here to blow that myth up. I used to think being multi-passionate meant I was scattered, unfocused, or doing something wrong. The truth? It’s not a flaw - it’s a gift. You don’t have to shrink yourself to fit into someone else’s business bluepr...

Episode 21: Everyone Is You Pushed Out: Why It’s All Just a Mirror of Your Self-Concept In this episode of Magnetic & Messy, we’re diving into one of my favorite (and most life-changing) concepts: Everyone Is You Pushed Out - the idea that people are simply reflecting your own self-concept and assumptions back to you. We’ll talk about: What EIYPO really means (beyond the Instagram quotes) How your subconscious scripts other people’s behavior How to shift frustrating dynamics by changing...

Episode 20: Say It Until It Happens: How to Make Affirmations Actually Work In this episode of Magnetic & Messy, we’re breaking down how to make affirmations more than just cute Pinterest quotes - and actually turn them into a tool to rewire your brain, shift your identity, and change your reality (even if you don’t believe them yet). I’m walking you through: What affirmations really are (and how they shape your subconscious) Four powerful affirmation methods - and when to use each Why ...

Episode 19: Things I Wish I Knew in My Early 20s (So You Don’t Have to Learn the Hard Way) In this episode of Magnetic & Messy, I’m basically giving a love letter to my younger self - and to any 20-something who feels like they’re spiraling while trying to figure it all out. We’re unpacking the lessons I desperately wish I knew earlier: from dropping unrealistic timelines and releasing the pressure to “have it all together,” to navigating relationships, self-worth, and identity pivots wit...

Episode 18: You’re Not the Problem - Your Self-Concept Is: How to Stop Complaining and Start Creating Ever feel like no matter what you do, nothing’s shifting in your business, your relationships, or your life? Like you’re doing all the things but still stuck in the same patterns? In this episode of Magnetic & Messy, we break down the truth: it’s not you - it’s your self-concept. We’re diving into what it actually means to be the operant power of your reality, how subconscious identity sh...

Episode 17: How to Know You’re Out of Alignment (and Get Back on Track) In this episode of Magnetic & Messy, we’re diving into what alignment really means, and how to recognize when you’ve slipped out of it. We’re talking about: What alignment vs. misalignment actually feels like How your subconscious might be sabotaging your progress The signs your body, business, and energy are giving you How to shift back into flow without forcing it Whether you’re booked out but burnt out, or just...

Episode 16: The Truth About Working for Yourself: What No One Tells You In this episode of Magnetic & Messy, we’re having the conversation I wish someone had with me when I went full-time in my business. I’m sharing the real truth behind working for yourself—beyond the curated highlight reels and laptop-on-the-beach vibes. From launching my VA business to becoming a coach, content creator, and podcast host, I’ve lived both the freedom and the chaos that come with entrepreneurship. We’ll...

Episode 15: Healing on the Move: Sandra Ibrahim on Travel, Culture & Creating Something Real In this episode of Magnetic & Messy, I’m joined by Sandra Ibrahim - an Egyptian-American digital nomad, app founder, and cycle-breaker with a wild story. After working remotely in tech while traveling full-time, Sandra used her real-life experience to create a global travel app that helps backpackers connect. But behind all that movement? Deep healing, identity shifts, and bold decisions. We t...

Episode 14: Overthinking 101 - Why You’re Spiraling & How to Rewire Your Brain In this episode of Magnetic & Messy, we’re breaking down why you overthink everything - from content and career moves to relationships and routines - and how to finally stop spiraling. If you’ve ever felt stuck in your head, avoided action, or over-planned your way into exhaustion, this one’s for you. We dive into: - Why your brain overthinks as a survival strategy - The identity + mindset patterns that kee...

Episode 13: The Messy, Magnetic Way I Built a Fully Booked Business In this episode of Magnetic & Messy, I’m taking you behind the scenes of how I built a fully booked-out business - without burnout, and without waiting to “have it all together.” From PR dreams to booked-out VA to full-blown VA coach and multi-passionate entrepreneur, I’m walking you through the actual messy (and magnetic) steps I took to build a business that feels good and aligns with who I am. We’re talking: How I ac...

Episode 12: Virality vs. Authenticity: Creating Content Without Losing Yourself In this episode of Magnetic & Messy, we’re getting real about the pressure to perform online. If social media feels more like a job interview than a creative outlet lately, you’re not alone. We’re talking about the burnout behind the content, the trap of chasing virality, and how to return to alignment, creativity, fulfillment and peace. I share: My personal journey navigating content as a business owner vs. j...

Episode 11: Your Nervous System Isn’t Broken - You’re Just in Survival Mode (Let’s Fix That) In this episode of Magnetic & Messy, we’re getting into something that literally changes the game when it comes to anxiety, burnout, overthinking, and manifesting: your nervous system. This is the stuff no one teaches us growing up - but once you get it, everything starts to make sense. What we’re unpacking: Why you’re stuck in fight-or-flight (even when life looks “fine”) Signs your nervous sy...