Episode 31: Rewire Your Reward System: How to Make Your Brain Crave Success In this episode of Magnetic & Messy, we’re talking all about how to use dopamine to reprogram your subconscious and turn consistency into a craving. No hustle, no burnout - just brain science that works. You’re not unmotivated, your brain’s just chasing the wrong kind of dopamine. The same chemical that keeps you scrolling can also make you obsessed with showing up, following through, and building the life you act...
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Episode 31: Rewire Your Reward System: How to Make Your Brain Crave Success In this episode of Magnetic & Messy, we’re talking all about how to use dopamine to reprogram your subconscious and turn consistency into a craving. No hustle, no burnout - just brain science that works. You’re not unmotivated, your brain’s just chasing the wrong kind of dopamine. The same chemical that keeps you scrolling can also make you obsessed with showing up, following through, and building the life you act...
Things I Wish I Knew in My Early 20s (So You Don’t Have to Learn the Hard Way)
Magnetic & Messy
18 minutes
2 months ago
Things I Wish I Knew in My Early 20s (So You Don’t Have to Learn the Hard Way)
Episode 19: Things I Wish I Knew in My Early 20s (So You Don’t Have to Learn the Hard Way) In this episode of Magnetic & Messy, I’m basically giving a love letter to my younger self - and to any 20-something who feels like they’re spiraling while trying to figure it all out. We’re unpacking the lessons I desperately wish I knew earlier: from dropping unrealistic timelines and releasing the pressure to “have it all together,” to navigating relationships, self-worth, and identity pivots wit...
Magnetic & Messy
Episode 31: Rewire Your Reward System: How to Make Your Brain Crave Success In this episode of Magnetic & Messy, we’re talking all about how to use dopamine to reprogram your subconscious and turn consistency into a craving. No hustle, no burnout - just brain science that works. You’re not unmotivated, your brain’s just chasing the wrong kind of dopamine. The same chemical that keeps you scrolling can also make you obsessed with showing up, following through, and building the life you act...
