Episode 31: Rewire Your Reward System: How to Make Your Brain Crave Success In this episode of Magnetic & Messy, we’re talking all about how to use dopamine to reprogram your subconscious and turn consistency into a craving. No hustle, no burnout - just brain science that works. You’re not unmotivated, your brain’s just chasing the wrong kind of dopamine. The same chemical that keeps you scrolling can also make you obsessed with showing up, following through, and building the life you act...
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Episode 31: Rewire Your Reward System: How to Make Your Brain Crave Success In this episode of Magnetic & Messy, we’re talking all about how to use dopamine to reprogram your subconscious and turn consistency into a craving. No hustle, no burnout - just brain science that works. You’re not unmotivated, your brain’s just chasing the wrong kind of dopamine. The same chemical that keeps you scrolling can also make you obsessed with showing up, following through, and building the life you act...
Overthinking 101 - Why You’re Spiraling & How to Rewire Your Brain
Magnetic & Messy
25 minutes
3 months ago
Overthinking 101 - Why You’re Spiraling & How to Rewire Your Brain
Episode 14: Overthinking 101 - Why You’re Spiraling & How to Rewire Your Brain In this episode of Magnetic & Messy, we’re breaking down why you overthink everything - from content and career moves to relationships and routines - and how to finally stop spiraling. If you’ve ever felt stuck in your head, avoided action, or over-planned your way into exhaustion, this one’s for you. We dive into: - Why your brain overthinks as a survival strategy - The identity + mindset patterns that kee...
Magnetic & Messy
Episode 31: Rewire Your Reward System: How to Make Your Brain Crave Success In this episode of Magnetic & Messy, we’re talking all about how to use dopamine to reprogram your subconscious and turn consistency into a craving. No hustle, no burnout - just brain science that works. You’re not unmotivated, your brain’s just chasing the wrong kind of dopamine. The same chemical that keeps you scrolling can also make you obsessed with showing up, following through, and building the life you act...