Episode 31: Rewire Your Reward System: How to Make Your Brain Crave Success In this episode of Magnetic & Messy, we’re talking all about how to use dopamine to reprogram your subconscious and turn consistency into a craving. No hustle, no burnout - just brain science that works. You’re not unmotivated, your brain’s just chasing the wrong kind of dopamine. The same chemical that keeps you scrolling can also make you obsessed with showing up, following through, and building the life you act...
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Episode 31: Rewire Your Reward System: How to Make Your Brain Crave Success In this episode of Magnetic & Messy, we’re talking all about how to use dopamine to reprogram your subconscious and turn consistency into a craving. No hustle, no burnout - just brain science that works. You’re not unmotivated, your brain’s just chasing the wrong kind of dopamine. The same chemical that keeps you scrolling can also make you obsessed with showing up, following through, and building the life you act...
Say It Until It Happens: How to Make Affirmations Actually Work
Magnetic & Messy
21 minutes
2 months ago
Say It Until It Happens: How to Make Affirmations Actually Work
Episode 20: Say It Until It Happens: How to Make Affirmations Actually Work In this episode of Magnetic & Messy, we’re breaking down how to make affirmations more than just cute Pinterest quotes - and actually turn them into a tool to rewire your brain, shift your identity, and change your reality (even if you don’t believe them yet). I’m walking you through: What affirmations really are (and how they shape your subconscious) Four powerful affirmation methods - and when to use each Why ...
Magnetic & Messy
Episode 31: Rewire Your Reward System: How to Make Your Brain Crave Success In this episode of Magnetic & Messy, we’re talking all about how to use dopamine to reprogram your subconscious and turn consistency into a craving. No hustle, no burnout - just brain science that works. You’re not unmotivated, your brain’s just chasing the wrong kind of dopamine. The same chemical that keeps you scrolling can also make you obsessed with showing up, following through, and building the life you act...