🔸 If mom wants to go…
📌 Justine call referenced is #411
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🔸 Smoke; a solid ally, something to hold on to in a storm.
🎓 What I'd like to do differently:
Funky energy today, failing to shift my sleep schedule before going to Vietnam next week. And more tempted to go completely off script working w Christine, like in experimenting w not you-turn today. Why? Cuz what if this type of access is more efficient (or is that a step backwards)? Or a part of me that wants to show my own care for her parts? Or maybe my attention was divided by my own 13-year-old sneak out and smoke parts relating, and because I needed to speak with that part, I was doing that vicariously.
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🔸 At risk all the time. More than validation.
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🔸 Too gay... (nobody likes the critic)📌 The last convo we're referencing was not published.
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🔸 No point in being here anymore
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🔸 Will I be any good at this?
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🔸 I can never grow up
🎓 What I'd like to do differently:
Glad I got a redo on "change bodies"! It didn’t feel quite right but I was in "you can do anything" mode.
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#InternalFamilySystems #IFS #HệThốngGiaĐìnhNộiTâm #PartsWork #SứcKhoẻTinhThần #ChữaLành #ViệtNam #TâmLýHọc #KhámPháBảnThân
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🙏 VUI LÒNG giúp hệ thống gia đình nội tâm bộ tiếp cận được nhiều người hơn. Đăng ký, đánh giá hoặc bình luận tại đây:
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🔸 Breaking it down into little bits
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🔸 Sex is love, Insight's a drug
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🔸 Lights out, no sweet dreams.
🎓 What I'd like to do differently:
Am I saying "life out" towards the end instead of "lights"? Maybe that's what I heard around 21m and got it wrong in my notes. Sounds like I'm not listening very well.
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🔸 Hazy speaks, avalanche, notes on MDMA
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🔸 Keep whipping, she might get it right eventually
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🔸 My life's work: A safe haven inside my Self
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🔸 I don’t excel in this area | (New_Job * (ADHD - medication))
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🔸 Legalize it. (The enthusiast turned up)
🛌 See my tips for How to Go To Bed On Time
🎓 What I'd like to do differently:
I sound low and unfocused, but didn't notice at the time. I had just returned from a couple days camping, thought I was recharged. I guess there was a lot involved in packing up camp, the drive home, unpacking etc. Or I'm depleted from MDMA.
I only shared the more practical tips about “how to be more self led”; parts concerned anything more would be discouraging.
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🔸 The critic: You see them, dont you?
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🔸 Bringing the love forward.
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🔸IBS & a desire covered by happiness
🔹 Parts:
🎓 What I'd like to do differently:
Too much hypothesizing. Listening back, trying to figure out what else was going on for me, and I see this was my first call since being back in America, and also I went to a (disappointing) concert out of state the night before. Otherwise, perhaps to do with a 1.5 year interim between this call and last, I might have had parts telling me to be cautious, uncertainty in me translating into making lots of guesses.
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🔸 What is it like to have a safe place to share?
🔹 Parts:
🎓 What I'd like to do differently:
Talk less, guide less, stay out of the way!
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