478: Christine guides Riben A.

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Live IFS

Internal Family Systems Sessions

501 episodes

1 hour ago

Internal Family Systems live sessions & demos. Free and open-sourced peer-work. This is not therapy. We claim no expertise and sell nothing but hope.

Mental Health

Health & Fitness

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All content for Live IFS is the property of Internal Family Systems Sessions and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Internal Family Systems live sessions & demos. Free and open-sourced peer-work. This is not therapy. We claim no expertise and sell nothing but hope.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/17065145/17065145-1632429878305-f88cdb1287d29.jpg

478: Christine guides Riben A.

Live IFS

1 hour 38 minutes 55 seconds

5 months ago

478: Christine guides Riben A.

🔸 What is it like to have a safe place to share?

🔹 Parts:

E: Lost. ill equipped. 12 yrs old
P: Disassociate: a dark black wall. A protective layer. "Poof!"
P: the manager: skeletal form, "been around for ever". trying not to be lost

🎓 What I'd like to do differently:

Talk less, guide less, stay out of the way!

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