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Just Another Creative Outlet
Julian Lupo
76 episodes
4 days ago
Welcome to "Just Another Creative Outlet," the podcast where I explore the challenges of navigating through life while also trying to find a creative outlet. I know firsthand the difficulties of feeling stuck in a cycle of negative thoughts. But through my journey, I've discovered that finding a creative outlet can be a powerful tool for self-expression. But it's not all serious - we'll also have some fun along the way. Expect relatable stories, awkward moments, and a few laughs as we navigate this journey together.
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Personal Journals
Society & Culture
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All content for Just Another Creative Outlet is the property of Julian Lupo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to "Just Another Creative Outlet," the podcast where I explore the challenges of navigating through life while also trying to find a creative outlet. I know firsthand the difficulties of feeling stuck in a cycle of negative thoughts. But through my journey, I've discovered that finding a creative outlet can be a powerful tool for self-expression. But it's not all serious - we'll also have some fun along the way. Expect relatable stories, awkward moments, and a few laughs as we navigate this journey together.
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Personal Journals
Society & Culture
Episodes (20/76)
Just Another Creative Outlet
Reading Harry Potter as an Adult | Chamber of Secrets

At 29, I’m finally reading Harry Potter! Here’s my brutally honest review of Chamber of Secrets. From Weasley chaos to missed movie moments and why Tom Riddle deserves his own show.

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11 months ago
10 minutes 39 seconds

Just Another Creative Outlet
Reading Harry Potter as an Adult | Sorcerer's Stone

Reading Harry Potter at 29 years old. Plot holes, unhinged moments, and details the movies left out. Full review of Harry Potter and the Sorcerer’s Stone.

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1 year ago
5 minutes 2 seconds

Just Another Creative Outlet
The Hidden Wisdom in Your Childhood TV Shows

In this week's episode, I get nostalgic exploring the unexpected life lessons from our favorite childhood characters. From the iconic voice of James Earl Jones to Avatar The Last Airbender's Uncle Iroh, Boy Meets World's Mr. Feeny, and even Blue's Clues' Steve, I unpack the profound impact these fictional mentors had on our lives.


Join me as I:

Reflect on James Earl Jones' legacy and the wisdom behind his iconic characters

Revisit Uncle Iroh's heart-wrenching moments and timeless advice

Explore Mr. Feeny's enduring lessons on love and friendship

Discover the surprising insights from Steve of Blue's Clues


Whether you're a millennial looking to reconnect with your childhood heroes or simply in need of some timeless wisdom, this episode is packed with nostalgia that'll leave you feeling inspired.

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1 year ago
9 minutes 45 seconds

Just Another Creative Outlet
Finding Your Ikigai: 10 Simple Rules for a Fulfilled Life

In this episode, I discuss into the concept of ikigai. Inspired by Japanese Culture, I read Hector Garcia's book Ikigai: The Japanese Secret to a Long and Happy Life, and was interested in how this powerful Japanese philosophy can help you find purpose and fulfillment by aligning four key principles. What you love, what you're good at, what you can be paid for, and what the world needs. I also discuss Okinawa’s role as one of the world’s Blue Zones and how Japanese culture embraces the 10 rules of Ikigai to promote longevity and wellbeing.

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1 year ago
12 minutes 32 seconds

Just Another Creative Outlet
ChatGPT Revealed My Unknown Natural Talents

Ever feel like everyone else is naturally gifted at something, while you're just average? In this episode, I dive into the truth behind "natural talent" and the five key factors that determine our natural abilities. I also looked to AI for an answer and ChatGPT revealed my unknown innate abilities.

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1 year ago
12 minutes 27 seconds

Just Another Creative Outlet
When Are We In Our Prime | Uncovering Our Peak Years

Are you living your best life right now, or is your prime still to come? In this week's episode I discuss peak years and how our age affects different aspects of our lives. Whether you're 20-something years old wondering if it's all downhill from here, or approaching a milestone birthday and feeling the pressure, this episode offers insights and reassurance about the ebb and flow of life's prime moments. Join me as we unpack the science behind age-related peaks.

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1 year ago
11 minutes 27 seconds

Just Another Creative Outlet
Back to School Anxiety | How to Survive the First Day of School

Ready to dive into the anxiety of back to school season? In this episode, I’m taking a trip down memory lane to relive those stressful first day of school moments we all experienced. From the challenges of finding the perfect first day of school outfit to figuring out how to open your locker, it’s a wonder any of us survived it all. Whether you’re getting ready to head back to school or you’re feeling nostalgic about the “good old days,” I hope you enjoy the episode.

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1 year ago
12 minutes 48 seconds

Just Another Creative Outlet
What Do You Want to Be When You Grow Up?

'What do you want to be when you grow up?' Inspired by British gymnast Bryony Page, who just won gold in trampolining while also being a paleontology enthusiast, I explore how childhood dream jobs evolve with younger generations. Join me as we discuss the balance between reality and our inner child’s aspirations.

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1 year ago
10 minutes 54 seconds

Just Another Creative Outlet
How a Migraine Made Me Rethink My Lifestyle

In this week's episode, I share how a debilitating migraine that knocked me out for two days was a health wake-up call. Join me as I discuss the impact of stress, genetics, and lifestyle choices, and how I'm planning to make some changes for the better. With August just starting and no major plans on the horizon, I've set four key goals for the month: improve my exercise routine, focus on a healthier diet, get better sleep, and manage my free time more consciously. It's not about making drastic changes but about being mindful of these areas every day.

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1 year ago
13 minutes 21 seconds

Just Another Creative Outlet
Olympic-Level Success: Five Theories on Discipline, Grit, & Growth

With the 2024 Paris Olympics in full swing, I'm taking a look at what separates the “Best” from the average person’s best. Olympic athletes seem to have cracked the code to reach their full potential, and I'm breaking down five powerful theories that can help you foster success and realize your full potential: Carol Dweck's Growth vs. Fixed Mindset, Angela Duckworth's Theory of Grit, Mihaly Csikszentmihalyi's Flow Theory, Anders Ericsson's 10,000-Hour Rule, and David Goggins' 40% Rule. Each of these theories provides unique insights into achieving greatness, whether in sports, work, or personal life.

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1 year ago
12 minutes 8 seconds

Just Another Creative Outlet
2024 Olympic Preview: Sports, Spectacles, & Scandals

This week, I’m diving into the excitement of the Paris 2024 Summer Olympics! From the weird and wonderful Olympic sports that you never knew existed to controversial issues like the "anti-sex" beds and the River Seine “Poop Protest”, there’s plenty to discuss. Join me as we gear up for one of the biggest events in the world.

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1 year ago
12 minutes 25 seconds

Just Another Creative Outlet
The Great Anxiety Debate: Weak or Woke?

In this episode, I’m diving deep into the world of anxiety and discussing the rising conversation around anxiety in today’s culture. Is anxiety really becoming more common, or are we just getting softer as a society? From award-winning shows like The Bear and Ted Lasso to children’s movies like Inside Out 2, anxiety is front and center. Join me as I navigate these waters, share some personal anecdotes, and attempt to find ways to calm the storm inside my mind.

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1 year ago
11 minutes 48 seconds

Just Another Creative Outlet
East vs. West: Which Coast Does Summer Better

Is the Fourth of July overrated or have I been missing out on some key experiences? With the summer holiday now behind us, I explore the question: which coast does summer better? In this week's vlog, I break down everything from food to fashion, comparing the East Coast's charm to the West Coast's laid-back vibe.

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1 year ago
12 minutes 49 seconds

Just Another Creative Outlet
Is Somebody Gonna Match My Freak

In this episode of "Just Another Creative Outlet," I expand on the viral social media phrase "Is somebody gonna match my freak?" originated from Tinashe's song Nasty. But this trend has transformed into more than just about finding someone who matches your desires—it's about matching your energy, vibe, and the essence of your ideal day. Join me as I walk you through my perfect day and see if you can match my "freak."

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1 year ago
12 minutes 9 seconds

Just Another Creative Outlet
Greatest Pop Culture Debates: Which Side Are You On?

This week, I’m diving into the pop culture debates that have us all picking sides. From the latest celebrity feuds involving Kendrick Lamar, Taylor Swift, or Sabrina Carpenter to entertainment showdowns and brand loyalties that define generations, I’m giving my thoughts on it all.


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1 year ago
16 minutes 38 seconds

Just Another Creative Outlet
How To Beat The Cycle of Overthinking

This week I discuss the chaos behind moving states. From delayed deliveries to parking pass nightmares, everything seemed harder than it needed to be. Join me as I unpack the frustrations and share how overthinking amplified the stress of this big transition. Plus, learn about the three types of overthinking and the surprising benefits of "floor time".

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1 year ago
14 minutes 58 seconds

Just Another Creative Outlet
Panic Packing & New Beginnings

In this week’s episode I navigate the stress, sweat, and countless boxes that come with relocating to a new state. From the unexpected joys of bulk trash day to the frustrations of selling furniture on Facebook Marketplace, I cover it all. Tune in to hear about the physical, emotional, and financial toll of moving, the bittersweet farewell to our old home, and the exciting new chapter we’re stepping into. I’ll also share some insights on embracing change and personal growth amidst the upheaval.

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1 year ago
11 minutes 44 seconds

Just Another Creative Outlet
Youth is Overrated, Bring on the Thirties!

In this week's episode I dive into the surprisingly exciting world of getting older. At 29, I’m already feeling the shift from my wild twenties to what I anticipate will be my more refined thirties. Join me as I explore why youth might be overrated and why I'm looking forward to the next decade. From newfound interests like golf and lawn care to navigating the evolving landscape of social media and politics, it's clear that growing older comes with its own set of perks and revelations.

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1 year ago
14 minutes 9 seconds

Just Another Creative Outlet
People Watching in Paradise

In this week's episode of Just Another Creative Outlet, I dive into all of our interesting encounters on our Caribbean honeymoon. Whether it's the audacious airport antics, bizarre plane behaviors, or unexpected interactions at our resort, this episode is perfect for everyone who get wrapped up in the chaos of people watching. Join me as I recount these travel tales and question the fate of humanity, all while reflecting on the joys and stresses of a much-needed vacation.

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1 year ago
18 minutes 9 seconds

Just Another Creative Outlet
10 Things I Can't Live Without

In this week's episode, I unveil my top 10 essential items that I simply can't live without! As I pack and prepare for an upcoming trip I've caught myself thinking about my everyday must-have essentials. From my trusty Hydroflask my favorite high-top sneakers, each item has immense value in my life. Don't forget to share your own essentials in the comments.

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1 year ago
21 minutes 59 seconds

Just Another Creative Outlet
Welcome to "Just Another Creative Outlet," the podcast where I explore the challenges of navigating through life while also trying to find a creative outlet. I know firsthand the difficulties of feeling stuck in a cycle of negative thoughts. But through my journey, I've discovered that finding a creative outlet can be a powerful tool for self-expression. But it's not all serious - we'll also have some fun along the way. Expect relatable stories, awkward moments, and a few laughs as we navigate this journey together.