In this episode, I’m diving deep into the world of anxiety and discussing the rising conversation around anxiety in today’s culture. Is anxiety really becoming more common, or are we just getting softer as a society? From award-winning shows like The Bear and Ted Lasso to children’s movies like Inside Out 2, anxiety is front and center. Join me as I navigate these waters, share some personal anecdotes, and attempt to find ways to calm the storm inside my mind.