What if the secret to confidence and success isn’t about being louder—but being more you?
Organizational psychologist, author, and speaker Alison Fragale joins host Erin Coupe to unpack the science of power, influence, and authenticity. From moving her family across the country to redefining what “success” really means at 50, Alison shares the mindset shifts that help women rise—without losing their warmth, values, or humor.
✨ In this episode:
- How to turn imposter syndrome into proof you’re growing
- The difference between seeking validation and earning influence
- Why “likable” is your most underrated career advantage
This is a masterclass in ambition meeting alignment—equal parts intellect, humanity, and heart.
Connect with Guest Alison Fragale: 📘 Website: AlisonFragale.com 💼 LinkedIn: Alison Fragale 📖 Book: Likable Badass
Connect with Host Erin Coupe: 💫 Instagram: @authenticallyec 💼 LinkedIn: Erin Coupe 🌐 ErinCoupe.com
Midlife isn’t the beginning of decline — it’s the start of reinvention. 💪
Scott Jagodzinski, founder of Argent Alpha and author of Harder to Kill, is helping men over 50 unlock new levels of strength, vitality, and purpose. After leading companies to hundreds of millions in revenue, Scott turned his focus from scaling business to scaling human potential — proving that performance and longevity don’t have an expiration date.
In this powerful episode, Scott and Erin dive into:
- How men can thrive — not fade — after 50
- The mindset shifts that make you “harder to kill”
-What reinvention really looks like, physically and mentally
Get ready to challenge everything you’ve been told about aging and step into your next chapter with strength and clarity.
Connect with Scott Jagodzinski:
📘 Argent Alpha📖 Harder to Kill
Connect with Host Erin Coupe:
💫 Instagram: @authenticallyec
💼 LinkedIn: Erin Coupe
What happens when the life you’ve worked decades to build no longer fits who you’ve become?
After 20 years at Goldman Sachs, David Landman—former Global Head of Talent Development—walked away from corporate life to rediscover alignment, energy, and meaning. In this conversation with Erin Coupe, he opens up about the identity crisis that followed, the slow unraveling of burnout, and the mindset shifts that helped him find his way back to purpose.
Together, they explore:
- How high achievers can thrive without burning out
- Why self-awareness and intentional leadership are the future of work
- The surprising power of community, nature, and stillness in a fast-paced world
- If you’ve ever felt stuck, misaligned, or ready for your own long exhale—this episode is your permission to pause, reflect, and redefine success on your own terms.
Connect with David Landman:
🔗 Website
🎙Connect with Erin Coupe
www.erincoupe.com
Instagram: @authenticallyec
LinkedIn: Erin Coupe
What happens when a top tech founder trades the hustle for higher consciousness?
In this illuminating conversation, Scott Britton — entrepreneur, author, and founder of Conscious Talent — shares his journey from building a multimillion-dollar startup (later sold to Salesforce) to redefining success through spirituality and self-awareness. Together with host Erin Coupe, they explore how awakening to your inner truth can transform your leadership, your work, and your life.
You’ll learn:
This episode will leave you questioning everything you’ve been taught about success — and inspired to design a life that’s both accomplished and deeply conscious.
✨ Tune in and remember: your biggest teacher is your life itself.
Guest: Scott Britton
🔗 ConsciousTalent.com
📖 Book: Conscious Accomplishment (out soon)
📝 Substack: blog.scottbritton.me
See more of Erin Coupe
What if one simple idea could disrupt an entire industry? In this episode, Paula Blankenship, CEO and Founder of Heirloom Traditions Paint, shares how she transformed DIY home improvement by creating an all-in-one paint formula that eliminates the need for sanding, sealing, or second-guessing. From challenging big-box store confusion to building one of Amazon’s top paint brands, Paula’s journey is a masterclass in innovation, persistence, and listening to customers.
Key themes include:
Paula’s story will leave you inspired to rethink “the way it’s always been done” and take your own leap into innovation.
✨ Connect with Paula Blankenship: Heirloom Traditions Paint
🎙 Host: Erin Coupe Instagram: @authenticallyec LinkedIn: Erin Coupe
What if failure was never an ending, but tuition for the future? In this powerful conversation, Tony Wilkins—mentor, investor, A&R executive, and author of The Art of Angel Investing—shares how decades of reinvention shaped his approach to leadership, identity, and growth.
From being laid off at 23, to managing wealth for entrepreneurs, to writing a book that reframes angel investing as a path to meaning, Tony’s story is one of resilience, intentionality, and self-discovery. Together with host Erin Coupe, he explores:
Tony’s wisdom is a reminder that we all hold the keys to our own freedom—and that success is best measured by alignment, impact, and gratitude.
✨ Connect with Tony: LinkedIn
✨ Connect with Erin: Instagram | LinkedIn
🎙️ I Can Fit That In — where alignment, leadership, and possibility take center stage.
What if the secret to leadership isn’t doing more, but being more intentional?
In this powerful conversation, Frank Congiu—Executive VP of Human Capital Strategy at Stat Enterprise and host of Radical Innovators—shares his journey from humble beginnings to building one of the most connected HR communities in the world. He opens up about the pivotal moments that shaped his career, why intentionality is the foundation of authentic leadership, and how resilience is the key to navigating disruption in the age of AI.
We dive into:
Frank’s story is a reminder that transformation begins when we show up with intention—for ourselves, our teams, and our lives. Tune in and discover how you can align ambition with authenticity.
Connect with Frank: LinkedIn: https://www.linkedin.com/in/frankcongiu/ Podcast: Radical Innovators
Connect with Erin (Host):
www.erincoupe.com
Instagram: www.instagram.com/authenticallyec
LinkedIn: https://www.linkedin.com/in/erin-coupe/
What happens when you’ve achieved everything you set out to—and still feel the whisper for more?
In this episode of I Can Fit That In, Amy Lessinger, former President of RE/MAX and powerhouse entrepreneur, shares her journey of building billion-dollar businesses, leading through crises, and ultimately walking away to design a purpose-driven life. She reveals the moments of truth that shaped her reinvention and the framework she now uses to help others unlock their next chapter.
Themes we explore:
This is a powerful invitation to stop silencing the voice inside and start creating the future you’re meant for.
✨ Connect with Amy:
Instagram: @amylessinger
LinkedIn: Amy Lessinger
🎙 Connect with Host, Erin Coupe:
www.erincoupe.com
Instagram: @authenticallyec
LinkedIn: Erin Coupe
What does it take to rise from humble beginnings to shaping leadership at some of the world’s top companies?
In this episode of I Can Fit That In, Erin Coupe sits down with Stefani Okamoto, who shares her remarkable journey from small-town Washington to a 23-year career at Microsoft and beyond. Stefani is a role model of leadership excellence and sets the tone in her role at ServiceNow. Stefani opens up about the grit it took to pay her way through college, the resilience that propelled her into leadership, and the human-centered mindset she champions today.
Key themes you’ll hear in this conversation:
Stefani’s story is a reminder that leadership is less about status and more about showing up with care, purpose, and humanity. Tune in and get inspired to lead differently.
Connect with Stefani:
LinkedIn: Stefani Okamoto
Connect with Host Erin Coupe:
www.erincoupe.com
Instagram: @authenticallyec
LinkedIn: Erin Coupe
What if the secret to unlocking opportunity isn’t working harder, but showing up more authentically?
Former national news anchor Lynn Smith built a career under the brightest lights of NBC, MSNBC, and CNN. Then she walked away from the anchor desk to redefine success, launch her own company, and teach leaders how to turn presence into their greatest asset. In this conversation with host Erin Coupe, Lynn shares the messy truth behind career pivots, the surprising role of fear in communication, and why failure might just be the best teacher you’ll ever have.
You’ll hear:
This is an episode for anyone ready to stop performing, start connecting, and lead with more courage and clarity.
Connect with Lynn Smith:
Instagram: @lynnsmithtv
Website: lynnsmithtv.com
Connect with Host Erin Coupe:
www.erincoupe.com
Instagram: @authenticallyec
LinkedIn: Erin Coupe
In this powerful conversation, Tim Shields shares his journey as a seasoned traveler, author, and writing coach. Erin Coupe and Tim discuss his nearly three decades exploring consciousness, human potential, and transformation. Formerly a corporate marketer, he now collaborates with thought leaders like Dr. Joe Dispenza and Dr. Zach Bush, sharing insights on spirituality, science, and society. His journey—from a transcendental awakening at 17 to worldwide adventures—fuels his passion for stories that inspire growth, healing, and higher consciousness. Join Tim as he explores the mysteries of the human experience and unlocks our limitless potential.
🔗 Connect with Tim Shields:
Instagram: @therealtimshields
Podcast: The Inciting Incident with Tim Shields (YouTube + all podcast platforms)
🔗 Connect with Host Erin Coupe:
Website: www.erincoupe.com
Instagram: @authenticallyec
LinkedIn: Erin Coupe
What happens when you walk away from everything you thought you wanted?
In this episode, spiritual strategist and bestselling author Latha Jay shares her bold leap from medical school into a life of purpose, presence, and powerful manifestation. With deep honesty and radiant wisdom, she breaks down how she created the 24/7 Manifestation Method, the pivotal role of shadow work, and why everything — from moon rituals to mealtime — can become a spiritual act when infused with intention.
Key Themes:
Latha’s story will inspire you to release what's misaligned and reconnect with what’s truly meant for you. This episode is a must-listen for anyone craving meaning, flow, and spiritual depth in their lives.
🔗 Connect with Latha Jay:
TikTok: @latha_jay
Instagram: @latha_jay_
Website: lathajay.com
🎧 Connect with Host Erin Coupe:
Website: https://www.erincoupe.com
Instagram: @authenticallyec
LinkedIn: Erin Coupe
What if the secret to achieving more wasn’t doing more — but choosing better? In this episode of I Can Fit That In, Erin Coupe sits down with high-performance coach, bestselling author, and keynote speaker Ryan Munsey to unpack the mindset and habits that separate high achievers from the overwhelmed and burnt out.
From coaching Olympic athletes and Special Forces operators to advising top executives, Ryan shares how to align your values with your calendar, build intentional rituals, and master the crucial gap between stimulus and response. You’ll learn why consistency beats highlight-reel moments, how to reclaim your time from distractions, and why awareness is your greatest competitive advantage.
Key Takeaways:
Whether you’re chasing your next big goal or simply want to live more intentionally, this conversation will inspire you to take back control of your time, energy, and focus.
Connect with Ryan Munsey:
Website: https://www.ryanmunsey.com/
Instagram: https://www.instagram.com/ryanmunsey_/
Podcast: Move the Chains
Connect with Erin Coupe:
Website: https://www.erincoupe.com
Instagram: https://www.instagram.com/authenticallyec
LinkedIn: https://www.linkedin.com/in/erin-coupe/
What if the real power move isn’t climbing the ladder—but building your own?
In this bold and unfiltered episode, Erin Coupe talks with Jennifer Justice—former entertainment executive, Jay-Z’s longtime attorney, and founder of The Justice Dept.—about what it really takes to break barriers and rebuild systems. From growing up on government assistance to negotiating deals for some of music’s biggest names, JJ shares how she stopped playing by outdated rules and started creating her own.
Key themes include:
Jennifer’s story is a powerful reminder that rewriting the rules isn’t just possible—it’s necessary. Tune in for a conversation about courage, equity, and what it means to own your voice at every level.
Connect with Jennifer Justice:
Instagram: @jenniferjusticeleague
Connect with Erin Coupe:
Website: https://www.erincoupe.com
Instagram: @authenticallyec
LinkedIn: Erin Coupe
What happens when the music fades and the spotlight goes dark?
In this powerful episode, Erin Coupe sits down with Ryan Dusick—the founding drummer of Maroon 5, bestselling author of Harder to Breathe, and now a licensed therapist—to explore the highs of global stardom and the crushing lows of identity loss, anxiety, and addiction. Ryan opens up about his journey from Grammy-winning stages to grappling with physical and mental breakdowns, and how he rebuilt a new life rooted in purpose and service.
Key themes include:
Ryan’s story is proof that even when life seems to fall apart, it’s possible to build something meaningful from the pieces. Tune in for an intimate, inspiring conversation that might just help you find your own rhythm again.
Instagram: @ryan_michael_dusick
Website: https://www.erincoupe.com
What if the breakdown was your breakthrough? In this episode, Erin Coupe sits down with entrepreneur, wellness coach, and single mom Tessa Arnold, whose story of grief, burnout, and profound reinvention is a masterclass in resilience. After the sudden loss of her partner, Tessa faced the chaos of solo parenting, intense professional demands, and deep emotional pain. What emerged wasn’t collapse — it was clarity.
Together, Erin and Tessa dive into:
This is a must-listen for high achievers learning to trade burnout for balance — and still get sh*t done. Tessa’s wisdom will meet you where you are, whether you're climbing the corporate ladder or climbing out of survival mode.
You're not here to do it all — you're here to do what matters.
—
🔗 Follow Tessa Arnold
Instagram: @tess_elizabeth1
LinkedIn: Tessa Arnold
Website: tessaarnold.com
🎧 Host: Erin Coupe
Website: https://www.erincoupe.com
Instagram: @authenticallyec
LinkedIn: Erin Coupe
What if your biggest health crisis became your greatest catalyst for change?
Two-time Emmy-nominated TV host Samantha Harris skyrocketed from the glitz of Dancing with the Stars and Entertainment Tonight into a new spotlight — transforming her life after a shocking breast cancer diagnosis at just 40. Now a bestselling author, certified health coach, and wellness advocate, Samantha shares how she turned fear into fierce purpose, creating “Your Healthiest Healthy,” a movement inspiring thousands to clean up their lives inside and out.
In this intimate conversation with host Erin Coupe, Samantha reveals:
Samantha’s story is proof that it’s never too late to rewrite your health narrative — and thrive beyond your toughest moments. Tune in and start creating your own healthiest, most intentional life today.
🔗 Connect with Samantha Harris:
Instagram: @sam_harris
Website: samantha-harris.com
🔗 Connect with Erin Coupe:
Website: https://www.erincoupe.com
Instagram: @authenticallyec
LinkedIn: Erin Coupe
What if freedom wasn’t something you earned—but something you designed?
Maurice Philogene didn’t just defy the rules—he rewrote them. In this conversation with Erin Coupe, the investor, entrepreneur, former federal agent, and midnight police officer shares how he built a life of radical intention while thriving across four careers.
Together, they unpack:
Why traditional definitions of success lead to burnout
How to use the emotional frequency chart to raise your energy and performance
The daily rituals Maurice uses to stay aligned with purpose
How you can build time freedom, location freedom, and financial freedom—on your own terms
If you're ready to stop living on autopilot and start crafting a life that actually feels good, this episode is your blueprint.
Connect with Maurice Philogene:
Website: https://www.mauricephilogene.com
Instagram: https://www.instagram.com/mauricephilogene
LinkedIn: https://www.linkedin.com/in/mauricephilogene
Follow Erin Coupe:
Website: https://www.erincoupe.com
Instagram: https://www.instagram.com/erincoupe_
LinkedIn: https://www.linkedin.com/in/erincoupe
Ever feel like your own worst enemy? You’re not alone and there’s a way out.
In this powerful episode of I Can Fit That In, host Erin Coupe sits down with Dr. Judy Ho, triple board-certified clinical and forensic neuropsychologist, bestselling author, and media contributor. From her early days as a teen mentor to her work helping adults break lifelong patterns, Dr. Judy shares how we can recognize and overcome the self-sabotaging habits that keep us stuck.
Together, they dive into:
Why high achievers are especially vulnerable to self-sabotage
How attachment styles shape leadership, ambition, and relationships
Practical ways to build mindful rituals, even in the busiest days
The hopeful science of neuroplasticity and why it’s never too late to change
Dr. Judy’s insights remind us that healing and growth are possible at any stage of life - and that small, intentional shifts can transform how we live, love, and lead.
Tune in and discover the science—and heart—behind living a supercharged life.
👉 Follow Dr. Judy Ho: Instagram
👉 Follow Erin Coupe:
Website: https://www.erincoupe.com
In this heartfelt closing episode, Erin Coupe reflects on the journey of The Erin Coupe Podcast—a space where truth-telling met positive shifts in awareness and fresh actions to match.
With deep gratitude and honest storytelling, Erin shares why this is the final episode of the show, and reveals what’s coming next: a bold, soul-centered evolution of her work in the form of a new podcast, I Can Fit That In.
This episode is a love letter to those who crave fulfillment beyond performance, connection beyond productivity, and presence beyond pressure.
Episode Highlights:
A sincere thank-you to listeners for walking this path together
Why this show began—and how it evolved beyond expectations
What Erin has witnessed working with high performers and leaders in transition
Her personal awakening and the quiet discomfort that became a doorway
The core reason behind launching a new podcast: I Can Fit That In
A look at what the new show will offer: interviews, soulful strategies, and grounded conversations
A powerful final ritual: asking yourself what small act you can fit in today—for you
Key Takeaways:
The End is a Beginning: Growth requires space—and sometimes that means letting go to make room for what’s next.
Even the Most Successful Feel Disconnected: Leadership, achievement, and perfection don’t guarantee fulfillment.
True Change Starts Internally: It’s not about adding more to your plate, it’s about aligning your life from the inside out.
Presence is Power: The smallest moments—like a slow breath or quiet coffee—can anchor you back to yourself.
Your Next Chapter is Waiting: And you don’t need to be “ready” to begin. You just need to be willing to return to what matters.
🎧 Stay tuned—I Can Fit That In launches soon.
Subscribe at erincoupe.com to be the first to know.
—
Follow Erin here:
Instagram: @authenticallyEC
YouTube: @erincoupe
LinkedIn: erin-coupe
TikTok: @authenticallyErin
Website: erincoupe.com