A lot of women walk into pregnancy expecting to feel miserable—sick, exhausted, swollen, uncomfortable. But what if that isn’t inevitable? In this episode, I’m sharing the key things I did to support my body and actually enjoy pregnancy. From nourishing food choices to mindset shifts to simple daily habits that made a huge difference, we’re talking about what helped me feel strong, energized, and at peace as I grew my second baby. Because pregnancy isn’t something to just get through—it’s som...
Show more...