Holy Confident Birth | Catholic Natural Birth + Holistic Motherhood, Birth and Postpartum For Christian Moms
Eve O'Brien
54 episodes
3 days ago
Is a pain-free birth really possible? In this week’s episode, we’re diving into the neuroscience of labor—what actually causes pain, and how your brain and hormones are designed by God to help block it. You’ll learn how to work with your body’s design instead of against it, why fear is the #1 cause of unnecessary pain in labor, and how to create the conditions that make birth calmer, more efficient, and even less painful. As a nurse, doula, and mom who’s experienced a pain-free birth, I’m sha...
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Is a pain-free birth really possible? In this week’s episode, we’re diving into the neuroscience of labor—what actually causes pain, and how your brain and hormones are designed by God to help block it. You’ll learn how to work with your body’s design instead of against it, why fear is the #1 cause of unnecessary pain in labor, and how to create the conditions that make birth calmer, more efficient, and even less painful. As a nurse, doula, and mom who’s experienced a pain-free birth, I’m sha...
Honoring The Postpartum Period & Nourishing Female Physiology (with Ashley from A Nourished Mother) | Ep. 47
Holy Confident Birth | Catholic Natural Birth + Holistic Motherhood, Birth and Postpartum For Christian Moms
58 minutes
1 month ago
Honoring The Postpartum Period & Nourishing Female Physiology (with Ashley from A Nourished Mother) | Ep. 47
This week, I'm chatting with Ashley, the voice and heart behind @anourishedmother on Instagram, to dive deep into what it means to nourish yourself as a mother: body, mind, and spirit. Ashley shares her journey from veganism to nutrient-dense living, the lessons she learned through her home birth experiences, and how her postpartum seasons shaped her philosophy on nourishment and radical self-responsibility. Together, we explore what true support looks like for women after birth, how food and...
Holy Confident Birth | Catholic Natural Birth + Holistic Motherhood, Birth and Postpartum For Christian Moms
Is a pain-free birth really possible? In this week’s episode, we’re diving into the neuroscience of labor—what actually causes pain, and how your brain and hormones are designed by God to help block it. You’ll learn how to work with your body’s design instead of against it, why fear is the #1 cause of unnecessary pain in labor, and how to create the conditions that make birth calmer, more efficient, and even less painful. As a nurse, doula, and mom who’s experienced a pain-free birth, I’m sha...
