Holy Confident Birth | Catholic Natural Birth + Holistic Motherhood, Birth and Postpartum For Christian Moms
Eve O'Brien
54 episodes
4 days ago
Is a pain-free birth really possible? In this week’s episode, we’re diving into the neuroscience of labor—what actually causes pain, and how your brain and hormones are designed by God to help block it. You’ll learn how to work with your body’s design instead of against it, why fear is the #1 cause of unnecessary pain in labor, and how to create the conditions that make birth calmer, more efficient, and even less painful. As a nurse, doula, and mom who’s experienced a pain-free birth, I’m sha...
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Is a pain-free birth really possible? In this week’s episode, we’re diving into the neuroscience of labor—what actually causes pain, and how your brain and hormones are designed by God to help block it. You’ll learn how to work with your body’s design instead of against it, why fear is the #1 cause of unnecessary pain in labor, and how to create the conditions that make birth calmer, more efficient, and even less painful. As a nurse, doula, and mom who’s experienced a pain-free birth, I’m sha...
You Are Made Good! God’s Design for Nourishment, Motherhood, and Healing (with Flo from The Catholic Nutritionist) | Ep. 51
Holy Confident Birth | Catholic Natural Birth + Holistic Motherhood, Birth and Postpartum For Christian Moms
54 minutes
2 weeks ago
You Are Made Good! God’s Design for Nourishment, Motherhood, and Healing (with Flo from The Catholic Nutritionist) | Ep. 51
For this week's podcast, I sit down with Flo, The Catholic Nutritionist — a Nutritional Therapy Practitioner and FEMM Instructor — to explore how our relationship with food and our bodies is intertwined with our spiritual lives. Flo vulnerably shares her journey from disordered eating to food freedom and how God redeemed her understanding of nourishment, health, and holiness. Together, we discuss the beauty of the female body, especially in pregnancy and motherhood, and how learning to care f...
Holy Confident Birth | Catholic Natural Birth + Holistic Motherhood, Birth and Postpartum For Christian Moms
Is a pain-free birth really possible? In this week’s episode, we’re diving into the neuroscience of labor—what actually causes pain, and how your brain and hormones are designed by God to help block it. You’ll learn how to work with your body’s design instead of against it, why fear is the #1 cause of unnecessary pain in labor, and how to create the conditions that make birth calmer, more efficient, and even less painful. As a nurse, doula, and mom who’s experienced a pain-free birth, I’m sha...
