Holy Confident Birth | Catholic Natural Birth + Holistic Motherhood, Birth and Postpartum For Christian Moms
Eve O'Brien
54 episodes
2 days ago
Is a pain-free birth really possible? In this week’s episode, we’re diving into the neuroscience of labor—what actually causes pain, and how your brain and hormones are designed by God to help block it. You’ll learn how to work with your body’s design instead of against it, why fear is the #1 cause of unnecessary pain in labor, and how to create the conditions that make birth calmer, more efficient, and even less painful. As a nurse, doula, and mom who’s experienced a pain-free birth, I’m sha...
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Is a pain-free birth really possible? In this week’s episode, we’re diving into the neuroscience of labor—what actually causes pain, and how your brain and hormones are designed by God to help block it. You’ll learn how to work with your body’s design instead of against it, why fear is the #1 cause of unnecessary pain in labor, and how to create the conditions that make birth calmer, more efficient, and even less painful. As a nurse, doula, and mom who’s experienced a pain-free birth, I’m sha...
A Beginner’s Guide to Herbalism & Natural Living in the Childbearing Year (with Colleen Ritz) | Ep. 34
Holy Confident Birth | Catholic Natural Birth + Holistic Motherhood, Birth and Postpartum For Christian Moms
49 minutes
4 months ago
A Beginner’s Guide to Herbalism & Natural Living in the Childbearing Year (with Colleen Ritz) | Ep. 34
What if healing your body didn’t have to feel so complicated? In today’s episode, I’m joined by Colleen Ritz—a Catholic wife, mom of six, clinical herbalist, and women’s health coach—to talk all about how simple, natural shifts can support your fertility, pregnancy, postpartum, and beyond. We’re breaking down what herbal support actually looks like for real moms, how to use herbs safely in the childbearing year, and why you don’t need to go full “crunchy” to begin living differently. Whether ...
Holy Confident Birth | Catholic Natural Birth + Holistic Motherhood, Birth and Postpartum For Christian Moms
Is a pain-free birth really possible? In this week’s episode, we’re diving into the neuroscience of labor—what actually causes pain, and how your brain and hormones are designed by God to help block it. You’ll learn how to work with your body’s design instead of against it, why fear is the #1 cause of unnecessary pain in labor, and how to create the conditions that make birth calmer, more efficient, and even less painful. As a nurse, doula, and mom who’s experienced a pain-free birth, I’m sha...
