In this episode of Healthy Discourse, Emily and Dr. Wiggy discuss breast imaging, focusing on complements to traditional mammography. They explore the limitations of mammography, particularly for women with dense breast tissue, and introduce thermography and QT ultrasound as promising options. The conversation emphasizes the importance of early detection and informed decision-making in women's health.
Chapters
00:00 Introduction to Breast Imaging Complements
05:38 Understanding Thermography
11:06 Exploring QT Ultrasound Technology
16:30 Cost-Effectiveness and Recommendations for Screening
Get on our waitlist for Robinhood Imaging HERE
Summary
In this conversation, Emily and Dr. Wiggy discuss the recent HHS press conference regarding autism, focusing on the alarming rise in autism rates, the potential link between acetaminophen use during pregnancy and autism, and the importance of understanding environmental factors. They emphasize the need for more research, parental involvement, and a multifactorial approach to addressing autism and its causes.
Chapters
00:00 Introduction to Autism Discussion
01:20 Rising Autism Rates and Their Implications
05:04 Acetaminophen's Role in Autism Risk
09:24 Parental Concerns and Vaccine Discussions
13:21 Folic Acid and Its Importance in Autism Treatment
15:26 Collaborative Efforts for Autism Research
In this episode, Dr. Toni Engram, a biological dentist and integrative health coach, shares how her autoimmune disease diagnosis reshaped her approach to dentistry. She introduces biological dentistry, which prioritizes whole-body health and oral disease prevention over symptom-focused treatment. Dr. Ingram discusses techniques for healing cavities without drilling (if caught early), the potential health risks of root canals, and the importance of diet in maintaining oral and overall health. She also highlights concerns like mouth breathing in children, the limitations of sealants, and alternatives like ozone therapy. Emphasizing personalized care, she advocates for patient-specific dental approaches to address individual health needs.DR. TONI ENGRAM is a biological dentist, integrative health coach, and owner of Flourish Dental Boutique in Richardson, TX. After her own personal health struggles with an autoimmune disease, Dr. Engram shifted her practice philosophy to focus on whole-body health, and the prevention and safer treatment of oral disease. She has degrees from Texas Christian University and Baylor College of Dentistry. Dr. Engram is a member of the IAOMT (International Academy of Oral Medicine and Toxicology) and the IABDM (International Academy for Biological Dentistry and Medicine). She is SMART certified in safe amalgam removal technique, accredited through the IAOMT, and is a TBI Ambassador through The Breathe Institute. She is also a certified Integrative Health Coach through the Institute of Integrative Nutrition. Chapters
00:00 Introduction to Integrative Dentistry
01:59 Dr. Toni's Personal Health Journey
06:22 Philosophy of Biological Dentistry
10:33 Innovative Dental Practices
14:01 Understanding Root Canals
19:22 Alternatives to Root Canals
23:09 Family Oral Health Tips
In this episode of Healthy Discourse, Emily and Dr. Wiggy delve into the fascinating world of peptides, exploring their functions, applications, and potential benefits. They discuss how peptides can aid in weight loss, the importance of proper dosing, and the concerns surrounding side effects and muscle loss. The conversation also highlights specific peptides like BPC157 and TB500 for healing, as well as new developments in peptides that enhance sleep and metabolism. Overall, the episode provides a comprehensive overview of how peptides can be utilized for health optimization.
Chapters
00:00 Introduction to Peptides
01:54 Peptides for Weight Loss
06:38 Addressing Side Effects and Muscle Loss
10:59 Peptides for Healing
14:51 Exciting New Peptides and Future Applications
Get ready for an eye-opening episode of Healthy Discourse! Join Emily and her friend and "bread expert" Melissa Hill as they dive headfirst into the vibrant world of fresh milled flour, uncovering its game-changing health benefits and rich history.
Melissa spills the tea on her personal health journey, revealing how milling her own flour transformed her life. They break down the crucial differences between fresh milled and store-bought flour, tackle the truth about gluten, and share insider tips on sourcing and storing grains like a pro. Plus, discover the power of ancient grains to supercharge your diet. This episode is packed with insights to revolutionize your kitchen and wellness game!
Chapters
00:00 Introduction to Fresh Milled Flour
07:11 Understanding Fresh Milled Flour
15:40 Gluten: Natural vs. Processed
21:05 The Benefits of Fresh-Milled Flour
28:18 Practical Tips for Milling and Sourcing Grains
Buckle up for a game-changing episode of Healthy Discourse that’s all about supercharging your immune system year-round! With cold and flu season no longer confined to winter, Emily and Dr. Wiggy dive into why staying vigilant is a must. They kick things off with juicy personal life updates, then zoom in on Emily’s recent immune system struggles, revealing hard-hitting insights on why summer immunity matters. Get ready for a powerhouse discussion packed with practical strategies to turbocharge your immune defenses—from nutrition and lifestyle hacks to cutting-edge medical techniques. This episode is your ultimate guide to building a bulletproof immune system with a holistic approach that’ll leave you feeling unstoppable!
00:00Life Updates and Reflections
04:04Understanding Immunity Challenges
07:02Boosting the Immune System
15:34Advanced Immune Support Strategies
Get ready for an encouraging conversation that’ll inspire and empower! Join Emily and functional health coach, Anu Simh as they dive into the dynamic world of women’s health, tackling the sometimes frustrating challenges of weight loss, gut health, and hormonal shifts with age. Anu unveils the secrets of understanding your biology and harnessing the power of your microbiome to optimize your well-being.
Drawing from her new book, Flourish From Within, Anu delivers bold insights to fuel your journey, empowering you and your family to thrive.
Chapters
00:00 Introduction to Functional Health Coaching
01:24 Understanding Biological Changes in Women
07:18 The Microbiome and Hormonal Connection
12:54 The Impact of Diet on Gut Health
20:27 Plant-Forward Approach to Nutrition
24:50 Key Takeaways from 'Flourish From Within'
In this conversation, Emily and Dr. Wiggy discuss the increasing rates of aggressive cancers and the rising importance of integrative health approaches. They explore the correlation between environmental factors, COVID-19, and cancer rates, while emphasizing developments in complementary therapies. The discussion highlights various supplements, infusions and medications that can aid in cancer treatment, as well as the significance of preventative measures for overall health.
Mentioned: Robinhoodintegrativehealth.com
These bodies wear out and inuries happen, but is there a better way to promote healing than surgery? Dr. Jeff Gross joins Emily on the show to discuss his journey from traditional neurosurgery to regenerative medicine, focusing on stem cells and exosomes. He explains the differences between these two therapies, their applications in healing, and the ethical sourcing of stem cells. Dr. Gross shares personal stories and insights into the challenges of navigating insurance in the field of regenerative medicine, while emphasizing the importance of patient-centered care and the future of medical advancements.
Chapters
00:00 The Evolution of a Neurosurgeon
05:35 Understanding Stem Cells and Their Healing Power
10:58 The Role of Exosomes in Regenerative Medicine
13:59 Personal Stories and Practical Applications
21:05 Common Injuries Treated with Exosomes
23:43 Navigating the Insurance Landscape
25:34 The Future of Regenerative Medicine
Dr. Jeff is the founder of ReCellebrate and can be found at https://recellebrate.com/
In this conversation, Emily and Dr. Wiggy delve into the concept of dopamine, exploring its role as a neurotransmitter and its impact on behavior and health. They discuss the distinction between 'cheap dopamine'—quick rewards from activities like social media and junk food—and 'earned dopamine,' which comes from more meaningful efforts. The discussion emphasizes the importance of managing dopamine levels, recognizing symptoms of dopamine resistance, and implementing practical strategies for families to foster healthier habits. They highlight the need for parents to model self-control and set boundaries for both themselves and their children, ultimately aiming to create an environment that encourages earned dopamine through productive activities.
Chapters
00:00 Understanding Dopamine: The Basics
02:59 Cheap vs. Earned Dopamine: The Cultural Impact
06:54 The Consequences of Dopamine Resistance
09:42 Practical Strategies for Managing Dopamine
12:58 Setting Boundaries: A Family Approach
15:45 Encouraging Earned Dopamine in Children
18:36 Creating a Healthy Environment for Dopamine
21:45 The Importance of Routine and Mindfulness
Today's episode delves into the multifaceted uses of Methylene Blue, a synthetic compound with a rich history in medicine. The discussion covers its applications in integrative medicine, particularly for chronic infections and long-haul COVID, as well as its role in enhancing mitochondrial health and energy production.
- What is metheylene blue?
- The history of methylene blue in medicine and beyond
-Current indications for methylene blue
-Risks, side effects and more!
Today's sponsor is Raise Them Well- Save 10% on our Mom Multi Plus using code DISCOURSE at checkout
It's a new year which means everyone is talking about eating healthier. As with all science, what we know about nutrition is evolving constantly. In this episode we provide an overview of macronutrients and energy production and expenditure in the body before diving into some specific tips around fats, carboyhydrates and protein as we enter a new year.
A few topics include seed oils vs. animal fat, the great fruit vs. grains debate, raw honey and how much protein (and what kind) should we be eating?
Let's focus on more real food in 2025!
It's a new year and we're (finally) back! As we kick off 2025, we (Dr. Wiggy and Emily) sit down to reflect on the rollercoaster that was 2024 and how we go about intentionally planning our priorities around faith, family, marriage, work, and health in a new year. Rather than just setting a bunch of frivolous goals, the new year is a great time to consider opportunities for growth and truly focus on making sure we're spending our time and energy on the things that matter most.
Got ideas for the show? We would love to hear from you!
Use code DISCOURSE at checkout to save 10% on our family company, Raise Them Well's Children's Immunity Chewable. Prioritize wellness during sick season!
It's been MONTHS since we were both on a podcast episode and today's finally the day! We dig into our current fitness regimens, postpartum struggles, prioritizing marriage, honoring each other as spouses, our new school, new work projects and more!
Thanks for tuning in and let us know what medical and wellness topics you would like for us to cover next!
Did you know that anyone of any age can order abortion pills over the internet with no physician guidance, no supervision, no verification of pregnancy and no place to turn when emergencies arise?
Not only are the ethics of these practices beyond questionable, but incredibly unsafe for women and girls facing unplanned pregnancies.
Dottie Powers, Associate Executive Director at Salem Pregnancy Care Center and Melissa Lentz RN both join the show to dig into the dirty details of the practices and policies that are putting the lives of women at risk.
They also share how their organization is bridging the gap to help support women in our most vulnerable communities by building relationships and offering real support.
Do viruses even exist? What is cancer actually? Are doctors actually experts? How should parents approach making vaccine decisions for their families? Dr. Tom Cowan joins the show to talk about his contrarian views on viruses, disease, sickness, cancer, shots and much more. This episode will definitely make you THINK! He also offers 4 simple focuses to help us optimize health for ourselves and our families.
Dr. Thomas Cowan is a visionary in the field of alternative medicine, captivating audiences worldwide with his profound insights and practical wisdom. With a career spanning decades, Dr. Cowan has established himself as a prominent author, speaker, and holistic health practitioner.
Dr. Cowan's impressive repertoire includes six best-selling books that delve into groundbreaking concepts such as "The Contagion Myth," which challenges conventional views on viruses, and "Cancer and the New Biology of Water," offering a fresh perspective on cancer treatment. Furthermore, his topics of expertise encompass the dynamic interplay between Germ Theory and Terrain Theory, exploring the underlying principles that influence our health and vitality. As a founding board member of the esteemed Weston A. Price Foundation, Dr. Cowan's passion for natural healing is unwavering, and he continues to serve as its vice president.
Find and follow Dr. Cowan
https://www.drcowansgarden.com/
https://newbiologyclinic.com/
https://newbiologycurriculum.com/
You've likely heard of illness potentially caused by breast implants, but might not understand the causes, symptoms or long term implications. Dr. Robert Whitfield joins the show to share his expertise on breast implant illness and how he became a holistically minded surgeon through meeting his patients' needs as a physician.
Dr. Robert Whitfield has been a plastic surgeon for over 25 years and board-certified for over 16 years. He specializes in Breast Implant Illness (BII), breast implant removal surgery and advanced cosmetic procedures such as his “No-Cut” Facelift. In addition to his exceptional work as a surgeon, Dr. Rob is a sought-after provider for his Strategic Holistic Accelerated Recovery Program (SHARP). The protocols of SHARP help to reduce systemic inflammation and assist patients who are both preparing or recovering from surgical procedures. Dr. Rob's skills dovetail into a perfect balance of art and science and provides hope to scores of women looking to age gracefully or restore their health after BII.