Do you want to build wealth? Download our FREE Guide, “The Simple Path to $1M”!
Did you know you can turn simple emails into powerful, money-making tools? In this episode Crystal Ware welcomes Liz Wilcox, aka the "Fresh Princess of Email Marketing." Liz is an Email Strategist, Keynote Speaker, and expert in helping small businesses build genuine connections and revenue through email. She’s best known for creating a thriving six-figure business from a $9 offer, all without relying on ads, and for her signature "Email Staircase" framework. Liz shares her journey from RV travel blogger to email marketing maven and breaks down how anyone can turn emails into profit without complicated strategies.
The episode also touches on Liz's experience on Survivor, including the challenges of being away from her child and handling public perception. Liz provides valuable insights for working moms and aspiring entrepreneurs looking to carve out a successful digital business in the margins of their busy lives.
Key topics in this episode:
-from Teaching to Email Marketing Success
-Liz introduces her Email Staircase method which simplifies email marketing
-how can start email marketing, a step-by-step guide for busy moms
-how to craft email in under 20 minutes
-Strategic networking and partnerships drive sustainable email list growth.
-how a small $9 offers transform into profitable membership communities.
Connect with Liz Wilcox:
WEBSITE: https://lizwilcox.com
FREEBIE: https://lizwilcox.ck.page/4072e76815
Thinking about changing careers, looking for a new role, or searching for a more flexible, family friendly job?
Check out the Ultimate Career Toolkit. Complete with a sophisticated, modern resume template, cover letter template, accomplishment tracker, job comparison tool + a 30 page guide on making sure YOU stand out in your job search!
Buy It HERE. https://welldefinedwoman.kartra.com/checkout/913be27b4831d7d9674ed92ed2110c54
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Click here to work with Crystal! https://linktr.ee/crystalware
Want to share YOUR story, recommend a guest, or have questions on WORKING WITH CRYSTAL, visit:
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In this episode Crystal Ware dive deep into the world of finance with expert Deb Meyer, certified financial planner, CPA, and host of the Beyond Budgets podcast. Deb brings her wealth of experience in family wealth management and strategic investments to discuss practical financial planning, building a robust financial foundation, and making investment decisions that align with one’s personal values.
Key topics in this episode:
-The importance of values-based financial planning
-Key wealth-building behaviors every woman should know
-Debunking common myths about retirement age and early retirement strategies
-Steps women can take to increase their earning power and break through financial limitations
-Practical advice for investing outside of a 401(k) and preparing for big life events
-Investment advice for beginners
Mentions in this episode:
XY Planning Network for Gen X and Y financial planning
WorthyNest.com - Deb's wealth management firm
Healthcare sharing plan article
Connect with Deb Meyer:
LinkedIn
Book – Redefining Family Wealth
Beyond Budget Podcast
Thinking about changing careers, looking for a new role, or searching for a more flexible, family friendly job?
Check out the Ultimate Career Toolkit. Complete with a sophisticated, modern resume template, cover letter template, accomplishment tracker, job comparison tool + a 30 page guide on making sure YOU stand out in your job search!
Buy It HERE. https://welldefinedwoman.kartra.com/checkout/913be27b4831d7d9674ed92ed2110c54
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Instagram: https://www.instagram.com/crystalware_getclear
LinkedIn: https://www.linkedin.com/in/crystalwareriskstrategist
Click here to work with Crystal! https://linktr.ee/crystalware
Want to share YOUR story, recommend a guest, or have questions on WORKING WITH CRYSTAL, visit:
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Do you really need to sacrifice for your career? In this episode, Crystal tackles the crucial question many professionals face: what to do when your heart isn't fully invested in your career. Through personal insights and compelling examples, Crystal challenges the common belief that success requires sacrifice, particularly in corporate environments. She shares a heartbreaking story about a 42-year-old professional who passed away suddenly, using it to emphasize why we shouldn't postpone happiness or sacrifice today for an uncertain tomorrow.
Crystal provides a thoughtful framework for evaluating career satisfaction and making decisions that honor both professional ambitions and personal wellbeing. She emphasizes that while certain careers may have intense periods, continuous sacrifice isn't sustainable or necessary. Instead, she advocates for finding alignment between personal values and career choices, acknowledging that different life stages may require different approaches to work-life integration.
Key topics in this episode:
-The different ways people experience career dissatisfaction - from outright dread to simply losing excitement
-Why the "sacrificial lamb" mentality in corporate culture isn't necessary for success
-How to evaluate whether your current situation is a temporary phase or a sign you need change
-The importance of aligning personal values with career choices
-Real-life examples of people who made bold career changes following their hearts
Thinking about changing careers, looking for a new role, or searching for a more flexible, family friendly job?
Check out the Ultimate Career Toolkit. Complete with a sophisticated, modern resume template, cover letter template, accomplishment tracker, job comparison tool + a 30 page guide on making sure YOU stand out in your job search!
Buy It HERE. https://welldefinedwoman.kartra.com/checkout/913be27b4831d7d9674ed92ed2110c54
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Instagram: https://www.instagram.com/crystalware_getclear
LinkedIn: https://www.linkedin.com/in/crystalwareriskstrategist
Click here to work with Crystal! https://linktr.ee/crystalware
Want to share YOUR story, recommend a guest, or have questions on WORKING WITH CRYSTAL, visit:
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This is originally featured on Beyond Budgets® and cross-published on Get Clear with Crystal Ware, this episode brings together two powerful voices in the realm of finance and career development. Crystal Ware joins award-winning author and wealth management expert Deb Meyer, CFP®, CPA, and CEPA, for an insightful discussion about career transitions and financial empowerment. Featured in The Wall Street Journal, Forbes, and CNN Business, Deb guides the conversation as Crystal shares her journey from corporate success to entrepreneurial freedom. As a lawyer and former Fortune 500 corporate leader, Crystal opens up about the challenges and triumphs of balancing family life with professional ambitions.
Key Insights:
-Why traditional work environments may not align with modern family needs
-The truth behind entrepreneurial "success stories" and the hidden challenges
-Practical steps for contemplating career changes and pivots
-Different approaches to family financial management
-The connection between self-worth and earning potential for women
Connect with Deb Meyer:
Website: https://www.worthynest.com/
LinkedIn: https://www.linkedin.com/in/debmeyercpacfp/
Podcast: Beyond Budgets Podcast
Thinking about changing careers, looking for a new role, or searching for a more flexible, family friendly job?
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Instagram: https://www.instagram.com/crystalware_getclear
LinkedIn: https://www.linkedin.com/in/crystalwareriskstrategist
Click here to work with Crystal! https://linktr.ee/crystalware
Want to share YOUR story, recommend a guest, or have questions on WORKING WITH CRYSTAL, visit:
Do you want to build wealth? Download our FREE Guide, “The Simple Path to $1M”!
Crystal Ware interviews Rachel Sanders, founder and CEO of Rootine, a modern supplement company. Rachel shares her journey in creating personalized health solutions, discussing the importance of cortisol balance, and offering practical tips for achieving optimal health, especially for women in their 30s and beyond.
Join the conversation as they explore the unique challenges faced by women in their 30s and beyond, particularly the often-overlooked impact of cortisol on hormonal balance. Rachel offers insights into how lifestyle factors, nutrition, and targeted supplementation can help manage cortisol levels effectively. She shares practical tips for listeners, including the importance of blood sugar balance, mindful phone usage, outdoor activities, and the often-forgotten importance of play for adults. The episode also touches on the entrepreneurial journey, balancing motherhood with business, and the science behind Rootine's personalized approach to supplements.
Key topics discussed in this episode:
- Rachel's background and journey to founding Rootine
- The importance of cortisol balance and its impact on overall health
- Challenges in the supplement industry, especially for women 35-55
- Rootine's approach to creating science-backed, personalized supplements
- The entrepreneurial journey and balancing motherhood with business
Connect with Rachel Sanders:
Website: https://www.rachelsopersanders.com/
Instagram: https://www.instagram.com/rachelsopsanders/
Linked In: https://www.linkedin.com/in/rachel-soper-sanders
TikTok: https://www.tiktok.com/@rachelsopsanders
Thinking about changing careers, looking for a new role, or searching for a more flexible, family friendly job?
Check out the Ultimate Career Toolkit. Complete with a sophisticated, modern resume template, cover letter template, accomplishment tracker, job comparison tool + a 30 page guide on making sure YOU stand out in your job search!
Buy It HERE. https://welldefinedwoman.kartra.com/checkout/913be27b4831d7d9674ed92ed2110c54
Follow Crystal for more FREE insights, tips and inspirational stories below:
Instagram: https://www.instagram.com/crystalware_getclear
LinkedIn: https://www.linkedin.com/in/crystalwareriskstrategist
Click here to work with Crystal! https://linktr.ee/crystalware
Want to share YOUR story, recommend a guest, or have questions on WORKING WITH CRYSTAL, visit:
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In this inspiring episode, Crystal sits down with Kristin Cummings, founder of Virtual COO, who made the bold decision to leave her successful career in 2021 to travel the world with her family. Kristin shares her journey from planning corporate events with multi-million dollar budgets to creating a location-independent business that allowed her family to explore North America and Europe for two and a half years.
Episode Highlights:
- Kristin's transition from corporate events and operations to entrepreneurship
- How she and her husband planned and executed their dream of traveling full-time with their young son
- Practical tips for balancing work and travel as digital nomads
- The reality of minimalist living and its impact on family life
- Top travel destinations and unexpected challenges of working abroad
Key Takeaways
- Sometimes the scariest decisions lead to the most rewarding outcomes
- Creating your ideal life may require unconventional choices
- The importance of intentionality in lifestyle design
- How minimalism can bring freedom and clarity
- The value of investing in experiences over material possessions
Connect with Kristin Cummings:
Website Virtual COO: https://www.kristincummings.co/virtual-coo
Intagram: https://www.instagram.com/kristinrandi
LinkedIn: https://www.linkedin.com/in/kristinrandi/
Thinking about changing careers, looking for a new role, or searching for a more flexible, family friendly job?
Check out the Ultimate Career Toolkit. Complete with a sophisticated, modern resume template, cover letter template, accomplishment tracker, job comparison tool + a 30 page guide on making sure YOU stand out in your job search!
Buy It HERE. https://welldefinedwoman.kartra.com/checkout/913be27b4831d7d9674ed92ed2110c54
Follow Crystal for more FREE insights, tips and inspirational stories below:
Instagram: https://www.instagram.com/crystalware_getclear
LinkedIn: https://www.linkedin.com/in/crystalwareriskstrategist
Click here to work with Crystal! https://linktr.ee/crystalware
Want to share YOUR story, recommend a guest, or have questions on WORKING WITH CRYSTAL, visit:
Do you want to build wealth? Download our FREE Guide, “The Simple Path to $1M”!
In this solo episode, host Crystal Ware explores the profound impact of understanding one's irreplaceable value at home versus being replaceable at work. Drawing from a resonant quote,
"Our identity is not our jobs. Our identity is who we are and who we are in relation to those that matter the most to us.”
Crystal discusses the emotional and psychological significance of recognizing the unique and irreplaceable role of a mother in a family unit.
Key highlights in this episode:
-Crystal describes motherhood as exciting, meaningful, chaotic, difficult, rewarding, and an unparalleled expression of love.
-Discussion on the innate human desire for meaning and purpose, often sought through work and career achievements.
-Despite our contributions, we are ultimately replaceable in our professional roles.
-Crystal emphasizes that as family members – daughters, sisters, mothers – we are truly irreplaceable due to our unique genetic makeup and personal bonds.
-Encouragement to recognize the significant impact we have at home, especially in shaping future generations.
-Crystal advises on finding harmony between career aspirations and the irreplaceable role at home.
-How internalizing this concept can lead to powerful shifts in decision-making and life priorities.
Thinking about changing careers, looking for a new role, or searching for a more flexible, family friendly job?
Check out the Ultimate Career Toolkit. Complete with a sophisticated, modern resume template, cover letter template, accomplishment tracker, job comparison tool + a 30 page guide on making sure YOU stand out in your job search!
Buy It HERE. https://welldefinedwoman.kartra.com/checkout/913be27b4831d7d9674ed92ed2110c54
Follow Crystal for more FREE insights, tips and inspirational stories below:
Instagram: https://www.instagram.com/crystalware_getclear
LinkedIn: https://www.linkedin.com/in/crystalwareriskstrategist
Click here to work with Crystal! https://linktr.ee/crystalware
Want to share YOUR story, recommend a guest, or have questions on WORKING WITH CRYSTAL, visit:
Do you want to build wealth? Download our FREE Guide, “The Simple Path to $1M”!
In this episode our host Crystal Ware discusses with Andrea Olson about building fulfilling careers aligned with personal values, especially for women transitioning into entrepreneurship. The conversation dives into Andrea’s background in human resources and her journey into the direct sales industry, highlighting mentorship, flexibility, and the importance of coaching.
They address common misconceptions about direct sales, such as it being a 'pyramid scheme' and exploiting stay-at-home moms. The discussion also unveils recent shifts in the direct sales industry, particularly the transition of Rodan and Fields to an affiliate model, impacting community and compensation structures.
Andrea shares her excitement about her new venture with the company 'Make Wellness,' which combines the best of affiliate and direct sales models. The episode emphasizes resilience, adaptability, and the potential for building successful, value-driven businesses.
Key topics in this episode:
-Andrea's Journey into Entrepreneurship
-Balancing Career and Family Life
- Overcoming Naysayers and Challenges
- Misconceptions About Direct Sales and MLM
- Incentives and Team Growth
- Compensation Based on Product Sales
- Evolving Business Models in Direct Sales
- Impact of Changes in Direct Sales Companies
Connect with Andrea Olson:
Intagram: @alwaysa
Facebook: https://www.facebook.com/andrea.ifft
Podcast Show: More of What Matters
Thinking about changing careers, looking for a new role, or searching for a more flexible, family friendly job?
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Follow Crystal for more FREE insights, tips and inspirational stories below:
Instagram: https://www.instagram.com/crystalware_getclear
LinkedIn: https://www.linkedin.com/in/crystalwareriskstrategist
Click here to work with Crystal! https://linktr.ee/crystalware
Want to share YOUR story, recommend a guest, or have questions on WORKING WITH CRYSTAL, visit:
Do you want to build wealth? Download our FREE Guide, “The Simple Path to $1M”!
In this episode, Crystal Ware talks about the prevalent issue of HUSTLE CULTURE and its impact on millennial women. Drawing from her professional experience in the corporate world, Crystal explains how the pervasive mindset of constant hard work and long hours hinders women's ability to lead balanced, fulfilling lives. She traces the origins of hustle culture, highlights its unsustainable standards, and shares practical strategies on how women can recognize and break free from these expectations. Crystal emphasizes the importance of innovation, finding purpose and passion, setting boundaries, and valuing personal time to foster sustainable success and well-being.
Key topics in this episode:
- Biggest Challenge Facing Millennial Women
- Understanding Hustle Culture
- Origins of Hustle Culture
- Impact of Hustle Culture on Women
- Personal Experiences and Reflections
- Strategies to Combat Hustle Culture
Thinking about changing careers, looking for a new role, or searching for a more flexible, family friendly job?
Check out the Ultimate Career Toolkit. Complete with a sophisticated, modern resume template, cover letter template, accomplishment tracker, job comparison tool + a 30 page guide on making sure YOU stand out in your job search!
Buy It HERE. https://welldefinedwoman.kartra.com/checkout/913be27b4831d7d9674ed92ed2110c54
Follow Crystal for more FREE insights, tips and inspirational stories below:
Instagram: https://www.instagram.com/crystalware_getclear
LinkedIn: https://www.linkedin.com/in/crystalwareriskstrategist
Click here to work with Crystal! https://linktr.ee/crystalware
Want to share YOUR story, recommend a guest, or have questions on WORKING WITH CRYSTAL, visit:
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In this episode, our host Crystal Ware talks with brand builder and LinkedIn expert Miranda VonFricken. The discussion centers on Miranda’s resilient journey from corporate layoffs to becoming a successful entrepreneur and LinkedIn strategist. Topics explored include overcoming career setbacks, leveraging LinkedIn for job searching and business growth, and practical advice for optimizing LinkedIn profiles. Miranda also shares insights from her new book 'Own Your Awesome on LinkedIn,' offering guidance to job seekers, entrepreneurs, and professionals. The episode emphasizes the importance of staying true to oneself and maintaining a positive attitude while navigating career transitions.
Key Topics Discussed:
- Miranda's career path and transition to entrepreneurship
- Overcoming fears and challenges when starting a business
- The importance of resilience and adaptability in career transitions
- Defining personal and professional success
- Tips for optimizing your LinkedIn profile
- Miranda's new book "Own Your Awesome on LinkedIn"
- Miranda's experience with multiple layoffs and how it led to her entrepreneurial journey
- The importance of putting yourself out there on LinkedIn when job searching
- How Miranda built her business during the pandemic
- Tips for going "all in" on your business idea
- Miranda's definition of success and how it has changed over time
- Three key tips for improving your LinkedIn profile
Connect with Miranda:
https://www.LinkedIn.com/MirandaVonFricken
Miranda’s book: Own Your Awesome on LinkedIn
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Instagram: https://www.instagram.com/crystalware_getclear
LinkedIn: https://www.linkedin.com/in/crystalwareriskstrategist
Click here to work with Crystal! https://linktr.ee/crystalware
Want to share YOUR story, recommend a guest, or have questions on WORKING WITH CRYSTAL, visit:
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Welcome to another interesting episode that will help you know yourself more. Join Crystal Ware, our host, and Enneagram expert Stephanie Barron to discuss the power of the Enneagram in personal and professional life. Stephanie shares her journey from a passion for personalities to becoming an Enneagram coach and author. They explore how understanding Enneagram types can improve self-awareness, enhance relationships, and guide career choices. Stephanie offers insights into each of the nine Enneagram types, their motivations, and common challenges. The conversation extends into applying these insights in corporate settings and personal relationships, highlighting the transformative potential of the Enneagram.
Key points discussed:
- Stephanie's background and how she became interested in personality frameworks and the Enneagram
- The concept of the Enneagram and its 9 types
- How understanding your Enneagram type can help in career decisions and pivots
- Brief overview of all 9 Enneagram types and their core motivations
- The application of Enneagram knowledge in relationships and communication
- Stephanie's upcoming book "Enneagram in Real Life: Find Your Type, Understand Who You Are, and Take Steps for Growth"
- Discussion on celebrities who have shared their Enneagram types
- Brief mention of Enneagram type distribution in the general population
Connect with Stephanie Barron Hall
Website: https://www.ninetypes.co
Instagram: https://www.instagram.com/ninetypesco/
YouTube www.youtube.com/@stephbarronhall
Stephanie’s podcast: https://www.enneagramirl.com/
Follow Crystal for more FREE insights, tips and inspirational stories below:
Instagram: https://www.instagram.com/crystalware_getclear
LinkedIn: https://www.linkedin.com/in/crystalwareriskstrategist
Click here to work with Crystal! https://linktr.ee/crystalware
Want to share YOUR story, recommend a guest, or have questions on WORKING WITH CRYSTAL, visit:
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Welcome to another solo episode where our host, Crystal Ware delves into the intriguing question: "Have you ever met a rich person?" Inspired by what John D. Rockefeller said in an interview, Crystal explores the never-ending desire for more wealth and the importance of knowing what is enough. She shares personal anecdotes, insights on human nature, and practical advice on finding contentment and purpose in life.
Key points:
- The insatiable human desire for more and how it affects our lives.
- The difference between needing more and understanding what is enough.
- Personal stories and examples of people with varying levels of wealth.
- The impact of consumer culture and social media on our perceptions of wealth and success.
- Practical tips on defining your "enough" and setting boundaries.
- The importance of finding purpose and fulfillment beyond material wealth.
- Crystal's personal philosophy on living a simpler, content life.
- Encouragement and motivation to live a rich life filled with purpose and satisfaction.
Follow Crystal for more FREE insights, tips and inspirational stories below:
Instagram: https://www.instagram.com/crystalware_getclear
LinkedIn: https://www.linkedin.com/in/crystalwareriskstrategist
Click here to work with Crystal! https://linktr.ee/crystalware
Want to share YOUR story, recommend a guest, or have questions on WORKING WITH CRYSTAL, visit:
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Welcome to another empowering and inspiring episode. Our host, Crystal Ware, a lawyer turned entrepreneur, invites Danielle Taylor, a former nurse, to share her journey of transitioning from a healthcare profession to business coaching. The conversation centers around women finding confidence, embracing their uniqueness, and the importance of self-empowerment. Danielle recounts her experiences, including handling her son's ADHD and the impact of self-reflection and personal growth on her career pivot.
They discuss the value of resilience, setting boundaries, and the integral role of personal development in achieving professional success. Danielle also highlights an event she organized to connect and support female entrepreneurs, emphasizing the power of community and collaboration among women in business.
Key topics in this episode:
- Danielle Taylor’s her journey from nursing and psychology to empowerment coaching.
- Realizing the need to help women embrace their uniqueness.
- Her son's ADHD diagnosis shaped her understanding of unique challenges as strengths.
- Emphasizing the importance of building self-confidence and resilience.
- Insights gained from parenting a child with ADHD.
- Encouraging women to embrace their unique strengths and live authentically.
- Highlighting the power of gratitude and a positive mindset in achieving success.
Connect with Danielle Taylor:
Website: www.elevatehercoaching.net
Follow her on Instagram
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Click here to work with Crystal! https://linktr.ee/crystalware
Want to share YOUR story, recommend a guest, or have questions on WORKING WITH CRYSTAL, visit: www.thewelldefinedwoman.com
Do you want to build wealth? Download our FREE Guide, “The Simple Path to $1M”!
Welcome to another inspiring episode where we explore the paths to achieving clarity and success in both professional and personal realms. In this episode, Crystal is joined by her friend Morgan Stelly, a corporate professional with over 12 years of experience in change management and HR, who is now running a successful cleaning business on the side.
Morgan shares her journey from marketing to starting her own entrepreneurial venture and provides practical advice for balancing a full-time job while building a side hustle. The discussion touches upon various topics, including handling fear of failure, the importance of the right network, the challenges of being a millennial woman in today's workforce, and achieving financial independence.
Crystal and Morgan also delve into the significance of having a financial plan and the evolving definitions of success. This episode is filled with encouragement, tips, and real-life experiences for anyone looking to take control of their professional and personal lives.
Key takeaways:
-The journey to entrepreneurship is often filled with trial and error.
-Balancing a corporate job with a side business requires strategic time management and clear boundaries.
-It’s essential to communicate your side ventures as hobbies that can also generate income.
-Fear of failure is natural, but sharing your goals with supportive people can alleviate some of that fear.
-Being adaptable and willing to pivot is crucial in finding success.
Connect with Morgan Stelly:
LinkedIn: https://www.linkedin.com/in/morganstelly
Instagram: https://www.instagram.com/morganstelly_
Follow Crystal for more FREE insights, tips and inspirational stories below:
Instagram: https://www.instagram.com/crystalware_getclear
LinkedIn: https://www.linkedin.com/in/crystalwareriskstrategist
Click here to work with Crystal! https://linktr.ee/crystalware
Want to share YOUR story, recommend a guest, or have questions on WORKING WITH CRYSTAL, visit:
Do you want to build wealth simply? Check out our FREE Guide, “The Simple Path to $1M” here - https://welldefinedwoman.kartra.com/page/Simple1M-optin
Welcome to another enlightening episode, our host Crystal Ware and her friend Andrea Olson, an entrepreneur and coach delve into the pivotal topic of PERIMENOPAUSE, discussing its impact on women’s health, symptoms, and the importance of hormone replacement therapy (HRT). They emphasize the need for women to proactively manage their health through balanced diets, strength training, and attentive self-care. The conversation highlights the significance of not being deterred by misconceptions about HRT and encourages women to seek knowledgeable medical advice. Crystal and Andrea advocate for taking small, manageable steps towards better health, reflecting on their own journeys and experiences.
Key topics in this episode:
-what perimenopause is, how it differs from menopause, and its average onset age.
-Discussion of various health issues linked to perimenopause, including weight gain, inflammation, loss of bone density, cardiovascular disease, diabetes, stroke, and dementia.
-Common symptoms like weight gain, knee and ankle pain, and the challenges of getting a proper diagnosis due to fluctuating hormone levels.
-The benefits and misconceptions about HRT, including its role in alleviating symptoms and preventing long-term health issues like dementia and muscle mass loss.
-Importance of maintaining a healthy lifestyle through adequate protein intake, fiber, and strength training to mitigate the effects of perimenopause.
-Critique of how the medical community treats perimenopause, including outdated fears of increased breast cancer risk from HRT.
-Encouragement for women to trust their intuition, seek multiple medical opinions, and not be afraid to ask for treatment.
Featured in this episode:
The Galveston Diet - Dr Mary Claire Haver’s best seller on how to tame hormones and burn fat https://amzn.to/3yEefEN
The New Menopause – Dr. Mary Claire Haver’s newest book on menopause: https://amzn.to/3yF6YEE
Connect with Andrea Olson:
Intagram: @alwaysa
Follow Crystal for more FREE insights, tips and inspirational stories below:
Instagram: https://www.instagram.com/crystalware_getclear/
LinkedIn: https://www.linkedin.com/in/crystalwareriskstrategist/
Website: http://www.thewelldefinedwoman.com/
Click here to work with Crystal! https://linktr.ee/crystalware
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In this solo episode of the 'Get Clear with Crystal Ware' podcast, Crystal Ware, a lawyer turned entrepreneur, discusses the importance of staying present in a world overwhelmed by social media, technology, and constant distractions. She shares personal insights and practical advice on how to focus on the now, let go of past regrets, and stop worrying about the future. Crystal emphasizes creating meaningful moments with loved ones, finding joy in simplicity, and prioritizing what truly matters. She encourages listeners to clear their calendars, avoid overthinking, and practice mindfulness to enhance their overall happiness and satisfaction with life.
Key topics in this episode:
-The Challenge of Staying Present
-Letting Go of the Past and Future
-The Importance of Being Present with Your Children
-Practical Tips for Staying Present
-The Joy of Presence and Mindfulness
Follow Crystal for more FREE insights, tips and inspirational stories below:
Instagram: https://www.instagram.com/crystalware_getclear/
LinkedIn: https://www.linkedin.com/in/crystalwareriskstrategist/
Click here to work with Crystal! https://linktr.ee/crystalware
Want to share YOUR story, recommend a guest, or have questions on WORKING WITH CRYSTAL, visit:
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In this episode, Crytal had an insightful discussion with Kelli Thompson. Kelli discusses the nuances and applications of the Enneagram personality types with the host. They explore how understanding one's Enneagram type can significantly enhance personal growth, relationships, and self-awareness. The conversation delves into the characteristics of each of the nine types, emphasizing their unique strengths, potential challenges, and paths for development. Kelli shares insights from her own journey, highlighting how the Enneagram has helped her navigate personal and professional life. The episode offers practical tips for listeners to identify their Enneagram type and utilize this knowledge for self-improvement and better interpersonal dynamics.
Key takeaways in this episode:
- Understanding your Enneagram type enhances self-awareness and personal growth.
- Enneagram Threes align well with corporate America due to their ambition and success-driven nature.
- Effective leadership is achievable for all Enneagram types through self-awareness and overcoming blind spots.
- Kelli's journey as an Enneagram Five highlights the Enneagram's role in overcoming self-doubt and achieving goals.
- Knowing your Enneagram type can improve personal relationships through better communication and empathy.
- The Enneagram provides valuable insights for parenting, fostering healthier parent-child relationships.
- Addressing misconceptions about the Enneagram can broaden its acceptance and usefulness.
- Continuous learning and application of Enneagram knowledge can lead to profound personal and professional transformations.
Connect with Kelli Thompson:
Kelli’s Website: https://www.kelliraethompson.com/
Take the Enneagram Test here : https://www.integrative9.com/
BOOKS You’ll Love from the Episode:
Closing the Confidence Gap by Kelli Thompson: https://amzn.to/3yEdj3f
The Complete Enneagram Guide by Beatrice Chestnut: https://amzn.to/3x2zAXR
Breathing Under Water by Richard Rohr: https://amzn.to/3yESFjp
Follow Crystal for more FREE insights, tips and inspirational stories below:
Instagram: https://www.instagram.com/crystalware_getclear/
LinkedIn: https://www.linkedin.com/in/crystalwareriskstrategist/
Click here to work with Crystal! https://linktr.ee/crystalware
Being ambitious and being a stay at home mom are not mutually exclusive.
Want more free guidance just like this? Get actionable advice and resources to Dream Bigger, Live Better, Become Healthier & Wealthier, and build a life you really love by joining us here: http://welldefinedwoman.kartra.com/page/cNT592
In this episode of host Crystal Ware and guest Andrea Olson dive into the controversy surrounding Butger's recent commencement speech, examining how the media amplifies and distorts contentious issues. They highlight overlooked positive aspects of the speech and discuss the broader impact on public perception. Sharing their experiences as ambitious women balancing corporate careers, entrepreneurship, and motherhood, Crystal and Andrea explore societal views on homemaking and the challenges of integrating personal ambitions with family life.
The episode also addresses the influence of social media on public opinion and the unrealistic expectation for individuals to quickly form informed stances on trending topics. Through their conversation, they emphasize the importance of open-mindedness, understanding cultural differences, and seeking full context in discussions, offering a refreshing perspective on navigating today's complex media landscape.
Key takeaways:
- The media often emphasizes controversial parts of speeches, overshadowing the broader message.
- Open-mindedness and understanding diverse perspectives are crucial for personal growth.
- Balancing ambition with family responsibilities is a common struggle for many women.
- It's important to identify and follow what truly matters most to you, even if it means changing career paths.
- Social media can distort and amplify controversies, making it harder to find complete and unbiased information.
- The role and value of motherhood should be respected and recognized as equally important as professional ambitions.
- Setting boundaries and saying no to additional responsibilities can help maintain focus on important personal goals.
- Having a coach or mentor can provide clarity, direction, and support in achieving your desired lifestyle and ambitions.
Connect with Andrea Olson:
Intagram: @alwaysa
Follow Crystal for more FREE insights, tips and inspirational stories below:
Instagram: https://www.instagram.com/crystalware_getclear/
LinkedIn: https://www.linkedin.com/in/crystalwareriskstrategist/
Click here to work with Crystal! https://linktr.ee/crystalware
Want more free guidance just like this? Get actionable advice and resources to Dream Bigger, Live Better, Become Healthier & Wealthier, and build a life you really love by joining us here: http://welldefinedwoman.kartra.com/page/cNT592
In this episode, Crystal Ware and Patricia, an ADHD coach for moms, engage in a deep dive into managing life's complexities with ADHD, negotiating for raises, battling perfectionism, and finding balance between work and family life.
They share personal stories and strategies focused on improving negotiation skills in the workplace, particularly for women with ADHD or those struggling with perfectionism. They discuss the importance of recognizing and asserting one's worth, the challenges of adjusting work and family schedules during summer, and techniques for initiating difficult conversations about raises.
Additionally, they touch on the significance of community support for women, offering insights on personal development and strategies to manage ADHD in both personal and professional contexts. The episode provides a plethora of resources and encouragement, aimed at helping women navigate their careers, motherhood, and personal growth with confidence and grace.
Topics covered in this episode:
- Understanding ADHD in Moms and Kids
- The Complexities and Misconceptions of ADHD
- The Challenges of ADHD in Family Dynamics
- Transitioning from Work to Mom Mode in the COVID Era
- Navigating Work Dynamics with ADHD
- Tough Conversations and Self-Advocacy in the Workplace
- Overcoming Perfectionism and Embracing Imperfection
Connect with Patricia Sung:
Website: https://www.patriciasung.com/adhd-mom-retreat
Instagram: https://www.instagram.com/motherhoodinadhd/
Follow Crystal for more FREE insights, tips and inspirational stories below:
Instagram: https://www.instagram.com/crystalware_getclear/
LinkedIn: https://www.linkedin.com/in/crystalwareriskstrategist/
Click here to work with Crystal! https://linktr.ee/crystalware
Want to share YOUR story, recommend a guest, or have questions on WORKING WITH CRYSTAL, visit:
Want more free guidance just like this? Get actionable advice and resources to Dream Bigger, Live Better, Become Healthier & Wealthier, and build a life you really love by joining us here: http://welldefinedwoman.kartra.com/page/cNT592
In this podcast episode, hosts Crystal and guest Kelsey Foremost engage in an honest discussion about the dynamics of being women in the business world, personal and professional growth, and the implications of the 'Trad Wife' trend.
They explore the complexities of managing careers, passion projects, and the significance of choosing paths that align with individual life seasons. Kelsey provides insight into her transition from acting to copywriting and the challenges of entrepreneurship versus traditional employment, emphasizing the importance of health insurance and financial stability.
The conversation shifts towards the 'Trad Wife' trend, critiquing its nostalgia and potential perpetuation of patriarchal values, while also recognizing the genuine desire for a simpler, homestead-oriented lifestyle among some women. Both hosts appreciate the value of homemaking and advocate for recognizing and supporting women's choices, whether in pursuing careers or focusing on family life.
Key points discussed in this episode:
- Setting SMART Goals for Personal and Professional Growth
- Exploring the Trad Wife Trend and Its Implications
- The Attraction to Simplicity and Traditional Roles
- The Reality of Homemaking vs. Social Media Portrayal
- The Complexity of Traditional Values and Modern Realities
- Finding Balance: Personal Stories and Perspectives
- Embracing Individual Choices in Work and Family Life
Connect with Kelsey Formost:
Website: https://kelseyformost.com/
Instagram: https://www.instagram.com/kelsey.writes/
Follow Crystal for more FREE insights, tips and inspirational stories below:
Instagram: https://www.instagram.com/crystalware_getclear/
LinkedIn: https://www.linkedin.com/in/crystalwareriskstrategist/
Click here to work with Crystal! https://linktr.ee/crystalware
Want to share YOUR story, recommend a guest, or have questions on WORKING WITH CRYSTAL, visit: