How to become your healthiest, happiest, and most productive self with Rootine Founder

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Get Clear with Crystal Ware

Crystal Ware Media Group

125 episodes

4 months ago

Ever wish you had a mentor to help you become who you were meant to be? Crystal Ware is redefining what it means to become your best self, in business, life, and love and sharing everything she she knows to get YOU there faster. Are you stuck? Feel like you are meant for more but not sure how to breakthrough? Every week, we will explore all of your questions on building a path to true happiness, achieving success and creating our dream life. Brick by brick, we will work through the issues and mindsets that keep us stuck, dive into finding our passion and how to take ACTION. Clarity (vision) + Confidence (Owning your worth) + Courage (to live life on your own terms and become your own CEO) propels you to your destiny. And the good news it: its all within you! Each week, host, Crystal Ware, will bring you all of the practical wisdom to grow every aspect of your career and life including mindset, vision, goal planning, social media management, financial acumen and so much more. You'll also meet top business leaders, entrepreneurs, mompreneurers and innovative thinkers who invested in themselves and found their way success and happiness by leading on their own terms. You were made for more, so start living like it today. Join us as we take action, grow together, and get inspired to reach for your dreams.

All content for Get Clear with Crystal Ware is the property of Crystal Ware Media Group and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Careers

Business,

Entrepreneurship

How to become your healthiest, happiest, and most productive self with Rootine Founder - Rachel Sanders

Get Clear with Crystal Ware

37 minutes

1 year ago

How to become your healthiest, happiest, and most productive self with Rootine Founder - Rachel Sanders

Do you want to build wealth? Download our FREE Guide, “The Simple Path to $1M”!

Crystal Ware interviews Rachel Sanders, founder and CEO of Rootine, a modern supplement company. Rachel shares her journey in creating personalized health solutions, discussing the importance of cortisol balance, and offering practical tips for achieving optimal health, especially for women in their 30s and beyond.

Join the conversation as they explore the unique challenges faced by women in their 30s and beyond, particularly the often-overlooked impact of cortisol on hormonal balance. Rachel offers insights into how lifestyle factors, nutrition, and targeted supplementation can help manage cortisol levels effectively. She shares practical tips for listeners, including the importance of blood sugar balance, mindful phone usage, outdoor activities, and the often-forgotten importance of play for adults. The episode also touches on the entrepreneurial journey, balancing motherhood with business, and the science behind Rootine's personalized approach to supplements.

Key topics discussed in this episode:

- Rachel's background and journey to founding Rootine

- The importance of cortisol balance and its impact on overall health

- Challenges in the supplement industry, especially for women 35-55

- Rootine's approach to creating science-backed, personalized supplements

- The entrepreneurial journey and balancing motherhood with business

Connect with Rachel Sanders:

Website: https://www.rachelsopersanders.com/
Instagram: https://www.instagram.com/rachelsopsanders/
Linked In: https://www.linkedin.com/in/rachel-soper-sanders
TikTok: https://www.tiktok.com/@rachelsopsanders

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Buy It HERE. https://welldefinedwoman.kartra.com/checkout/913be27b4831d7d9674ed92ed2110c54

Follow Crystal for more FREE insights, tips and inspirational stories below:

Instagram: https://www.instagram.com/crystalware_getclear
LinkedIn: https://www.linkedin.com/in/crystalwareriskstrategist

Click here to work with Crystal! https://linktr.ee/crystalware

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