{motherhood} How to thrive in life and work with ADHD with Patricia Sung

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Get Clear with Crystal Ware

Crystal Ware Media Group

125 episodes

4 months ago

Ever wish you had a mentor to help you become who you were meant to be? Crystal Ware is redefining what it means to become your best self, in business, life, and love and sharing everything she she knows to get YOU there faster. Are you stuck? Feel like you are meant for more but not sure how to breakthrough? Every week, we will explore all of your questions on building a path to true happiness, achieving success and creating our dream life. Brick by brick, we will work through the issues and mindsets that keep us stuck, dive into finding our passion and how to take ACTION. Clarity (vision) + Confidence (Owning your worth) + Courage (to live life on your own terms and become your own CEO) propels you to your destiny. And the good news it: its all within you! Each week, host, Crystal Ware, will bring you all of the practical wisdom to grow every aspect of your career and life including mindset, vision, goal planning, social media management, financial acumen and so much more. You'll also meet top business leaders, entrepreneurs, mompreneurers and innovative thinkers who invested in themselves and found their way success and happiness by leading on their own terms. You were made for more, so start living like it today. Join us as we take action, grow together, and get inspired to reach for your dreams.

All content for Get Clear with Crystal Ware is the property of Crystal Ware Media Group and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Careers

Business,

Entrepreneurship

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{motherhood} How to thrive in life and work with ADHD with Patricia Sung

Get Clear with Crystal Ware

1 hour 1 minute

1 year ago

{motherhood} How to thrive in life and work with ADHD with Patricia Sung

Want more free guidance just like this? Get actionable advice and resources to Dream Bigger, Live Better, Become Healthier & Wealthier, and build a life you really love by joining us here: http://welldefinedwoman.kartra.com/page/cNT592

In this episode, Crystal Ware and Patricia, an ADHD coach for moms, engage in a deep dive into managing life's complexities with ADHD, negotiating for raises, battling perfectionism, and finding balance between work and family life.

They share personal stories and strategies focused on improving negotiation skills in the workplace, particularly for women with ADHD or those struggling with perfectionism. They discuss the importance of recognizing and asserting one's worth, the challenges of adjusting work and family schedules during summer, and techniques for initiating difficult conversations about raises.

Additionally, they touch on the significance of community support for women, offering insights on personal development and strategies to manage ADHD in both personal and professional contexts. The episode provides a plethora of resources and encouragement, aimed at helping women navigate their careers, motherhood, and personal growth with confidence and grace.

Topics covered in this episode:

- Understanding ADHD in Moms and Kids

- The Complexities and Misconceptions of ADHD

- The Challenges of ADHD in Family Dynamics

- Transitioning from Work to Mom Mode in the COVID Era

- Navigating Work Dynamics with ADHD

- Tough Conversations and Self-Advocacy in the Workplace
- Overcoming Perfectionism and Embracing Imperfection

Connect with Patricia Sung:

Website: https://www.patriciasung.com/adhd-mom-retreat

Instagram: https://www.instagram.com/motherhoodinadhd/

Follow Crystal for more FREE insights, tips and inspirational stories below:

Instagram: https://www.instagram.com/crystalware_getclear/

LinkedIn: https://www.linkedin.com/in/crystalwareriskstrategist/

Click here to work with Crystal! https://linktr.ee/crystalware

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