hiii everyone! today i'm speaking all about an extremely highly-requested topic: neuroplasticity. neuroplasticity is the brain's ability to rewire itself, and i'm teaching you
- exactly how to understand it
- how to use it to create your own success
- why it may be difficult for you to create success in your current circumstances, based on limiting beliefs, fears, and trauma.
LINKS ☕️🍒
mentioned episode [control panel: the brain's secret operating system]
@blanka.kamila on instagram
@elevatorpod_ on instagram
contact us at contact@maxmind-coaching.com for any questions, or to learn more about our ebooks.
today's episode is audio-exclusive, meaning you'll only find it in audio form, rather than video form.
It’s so easy to express our happiness and excitement, we laugh, we squeal, we sit smiling. It’s so much more difficult to express anger, sadness, frustration… a lot of us believe that “not feeling” and ignoring will lead to the disappearance of that negative emotion… or maybe even the event that was making us feel this way. But the truth is, not expressing equals suppressing, and suppression can lead to depressive episodes, numbness, or remaining in a constant state of negativity. So instead of feeling guilty or annoyed at ourselves for having suppressed emotions because of whatever reason, let’s take a step back and SCREAM. Scream your emotion, scream your thoughts, scream your frustrations the same way that you would squeal your excitement… or don’t… draw instead, dance instead, design an outfit instead, paint it instead, write a song about it instead. Emotions NEED release, so no matter how you choose to release them (I’ll give you a list of ways), and whatever creative style aligns with you (which I’ll assist you in determining), we’re going to help you release, end emotional suppression, and finally let go of the negativity holding you back. If after trying the techniques listed within this episode, you still feel like you’re in a constant state of negativity or hatred, I want you to explore resentment. Resentment holds us down, and because it’s often unconscious, we don’t even realise why we’re so angry, sad, and frustrated ALL THE TIME! To learn how to release resentment and regain more control over your emotions, I recommend this episode: • level 3: clearing the silent blocker ... LINKS ☕️🍒Follow @elevatorpod_ on InstagramFollow @blanka.kamila on InstagramContact us:contact@maxmind-coaching.com
hi beauties!! today i'm bringing an episode about resentment to you ☕️🍒
just because someone is physically not in our lives anymore, doesn’t mean they’re not in our heads; and i don’t mean this in a sentimental (rest in peace 😬😬) type of way. i mean this in a resentment, anger, hatred type of way. resentment doesn’t equal forgiveness, and out of all honesty, if someone has hurt you, i don’t even want you to make contact with them. but i NEED you to clear the resentment… not for their sake but for your sake. holding onto hatred for another person eats you alive from the inside out, it causes you constant anger, unhappiness, and takes away from your ability to be creative, kind, and most of all, succeed. clearing resentment is sooo important, as it's a primary cause for a lot of our negative emotions. once we clear resentment, it no longer controls 95% of our actions, allowing us to feel lighter, happier, more at peace; and most importantly, focus on creating the life of our dreams without the blockages. i'm so sorry about the poor lighting, unfortunately this episode was filmed later in the day... i'll make sure to try avoid that next time ;)as always, i hope you enjoyed, and all mentioned links are available below 🍒@elevatorpod_ on instagram@blanka.kamila on instagramour previous episode (control panel: the mind's secret operating system):https://www.youtube.com/watch?v=WuZhQEEYmssour most popular episode (level 1: high self-worth is the keycard to the penthouse):https://www.youtube.com/watch?v=jP3lq8VrQAoget in touch:contact@maxmind-coaching.comunfortunately, Max Mind Self Development's website is currently down for repairs and edits. learn more about Max Mind on our Instagram:https://www.instagram.com/maxmindcoaching/This episode was hosted by Blanka Kamila, and created by Max Mind Self Development. hope you enjoy baby, i'll see you back here on sunday for a ride up to level 4☕️🍒🎧#podcast #selfimprovement #success #successmindset #leoskepi #thewizardliz #blankakamila #tamkaur
surprise!! a bonus episode for you, beautiful! ☕️🍒this episode is by farrr the most special and most important that i've ever put out, as i share my perfect formula for success, and building your dream life! with all things subconscious mind, in these 30 minutes we're able to cover- what the subconscious mind is- what subconscious mind reprogramming is- how to reprogram your subconscious mind- the functions of the reticular activating system- the importance of rewriting life, before life rewrites you- how to strengthen and weaken neural pathways BY CHOICE- and sooo much more!!as always, i'm so grateful to have you here, trusting in me to help you become the smartest, hottest, and most fulfilled version of yourself 🥹🥹now that you're familiar with the control panel, i'm sure you'll have absolutely no problem with stepping into this elevator again, and rising to level 3; see you on sunday for that ;)as always, to follow @elevatorpod_ on instagramto follow @blanka.kamila on instagramto check out our most popular episode on YouTubeto check out last week's episode on YouTubeHOLD ON! i still have one little surprise left for you... because i want to do my best to help you reprogram your subconscious mind, i'm going to send you two of my favourite resources for identifying and clearing your limiting beliefs! just contact us at contact@maxmind-coaching.com and we'll send them over!see you on sunday, bring your shot of the day, and a notepad ;)Hosted by Blanka Kamila. Created by Max Mind Self Development.'elevator' ☕️🍒🎧
yayyy!! episode 3 is officially out ☕️🍒just like self-worth, self sabotage is an extremely important topic to be educated on, as it impacts every single one of us at some point.
although we often look at self sabotage as a scary and intense concept only affecting certain people, it’s actually not the case. almost everyone would have at some point in their lives experienced procrastination, overthinking, perfectionism, fear of success, overspending, failing even after working extremely hard, or even “ruining” relationships, almost without thinking. after this episode, you’ll not only step off at level 2, but learn the ins and outs of why and how self sabotage occurs, and how to use neuroplasticity to end it forever.
Blanka Kamila also offers her help with ending your self sabotage through her free Max Mind Self Development resources, available to you by getting in touch using contact@maxmind-coaching.com or listening to the episode 🎧
As always, I hope you enjoyed and learned something new… I’ll see you next week, when I’ll be taking you up to level 3 ☕️🍒
WE COVER
- how self-sabotage occurs
- how your past experiences and trauma influence your future
- the dangers of not reprogramming your subconscious mind
- why you won’t succeed if self-sabotage is still in the picture
- the massive correlation between self-worth and self sabotage
- exactly how to end your self-sabotage forever
- plus more!!
MENTIONED LINKS
Contact us for your free resources
Follow @elevatorpod_ on Instagram
Follow @blanka.kamila on Instagram
hiiii everyone 🍒 i'm so excited to be back on your screens, and today educating you on what i deem as the most important topic in the self development field: self-worth!i love speaking about self-worth for so many reasons: it's importance on success, it's fast impact on overall life quality, and the fact that heightening this simple aspect, transforms so many lost and insecure girls, into strong, valuable women. in this episode, you can expect:- the life-changing difference between self-worth and self-confidence - why self-worth is the key to everything in your self-development journey - why external validation has zero impact on your actual worth - how your perceived self-worth is shaping your reality—and how to raise it fast - the direct link between your standards and the life you’re living - what (and who) you need to cut out in order to rise - the trap of comparison and why it’s lowering your confidence - how to identify the people/situations pulling your elevator cords down - the penthouse perspective: would your higher self tolerate your current reality? - the psychology of worthiness and how high self-worth makes success inevitable- my proven steps to increase your self-worth immediately (yes, there’s a free worksheet) - why keeping promises to yourself builds unshakable worth and trust - plus: a shot of the day and a cute elevator metaphor to tie it all togetheri loveee recording these episodes and can't wait for next week's ride to level two! next sunday, same time, same place ;)
ALL MENTIONED LINKS HERE ☕️🍒@elevatorpod_ on instagram@blanka.kamila on instagram@elevatorpodcast_ on tiktok
watch elevator on youtube ▶️☕️free worksheets for uncovering and clearing limiting beliefsmore about elevatormy company, Max Mind Self Developmentcontact us:
contact@maxmind-coaching.comwork with me:bkamila@maxmind-coaching.com
In this very first episode, Blanka Kamila introduces you to Elevator — a brand new podcast created to elevate your mindset, your habits, your energy, and ultimately, your entire life.We share the core mission behind Elevator, what inspired its creation, and what you can expect from future episodes. From subconscious mind reprogramming to powerful life strategies, this podcast is your space for growth, success, and serious transformation.
Blanka also reflects on past episodes from Max Mind: The Podcast, giving you a taste of the deep insights and powerful shifts we’ve already explored — and how this next chapter is going to be even more impactful.
We want Elevator to be a conversation — not just a broadcast. That’s why we've asked you to follow our social media accounts (linked below) so you can share your thoughts, preferences, and feedback. Blanka is building this with you, not just for you — and your input is key to creating something that genuinely serves your journey to success.
Step in. Choose your floor. Level up.
As promised, links are here:
Follow @elevatorpod_ on Instagram:
https://www.instagram.com/elevatorpod_/
Follow @elevatorpodcast_ on TikTok:
https://www.tiktok.com/@elevatorpodca...
Follow @blanka.kamila on Instagram:
https://www.instagram.com/blanka.kamila/
Contact us at:
Discover Elevator:
https://www.maxmind-coaching.com/podcast
Discover Max Mind Self Development:
The last ever episode of Max Mind: The Podcast, I've loved teaching each and every one of you listening, whether you've been with me from the beginning, or have recently discovered us. In this episode, we spoke about the importance of doing what makes us feel good, what sparks a creative flame, and what brings a smile to ours faces - because then, and only then, will the results we want, follow.
With that being said, we're burying Max Mind: The Podcast, to make room for what makes me feel good... Elevator by Blanka Kamila. We'll meet again soon on the 13th of April - same time, same place ;)
To see the behind the scenes content of Elevator creation, ensure you're following @elevatorpod_
https://www.instagram.com/elevatorpod_/
And for more personal content, get around @blanka.kamila
https://www.instagram.com/blanka.kamila/
As always, for questions and messages, the Max Mind inbox is open to you: contact@maxmindcoaching.com
Elevator Podcast Information
Host: Blanka Kamila
Launch: 13.04.2025
Streaming Platforms: Spotify, Apple Podcasts, YouTube
In this episode of Max Mind: The Podcast, we tackle one of the most relatable yet confusing experiences—having a crush on someone and suddenly forgetting how to act like a normal human being. Maybe you’ve been in that situation where your heart races, your palms sweat, and your words become jumbled, all because you’ve placed someone on a pedestal. But why does this happen, and what can you do about it?
We dive deep into the psychology of idolisation and explore why your brain reacts this way when you're around someone you're attracted to. From an evolutionary standpoint to subconscious programming, you'll learn how your nervous system interprets attraction as a high-stakes situation, even when logically, you know that person is just a human being. We explain how putting someone on a pedestal triggers a fight-or-flight response in your brain, causing you to act in ways you can’t control.
In this episode, you’ll discover:
Learn how to rewire your response so you can stay grounded, present, and confident when interacting with crushes, instead of letting nervousness take over. From de-pedestalising them, to breathing techniques that calm your nervous system, we provide tools you can use right away.
If you've ever felt like you're not "good enough" around someone you're attracted to, this episode is for you. By the end, you’ll understand that attraction isn’t the problem — it’s the idolisation and subconscious programming that needs to be rewired.
For FREE resources to reprogram your subconscious mind, visit: https://www.maxmind-coaching.com/general-6
Change your life with our elite programs: https://www.maxmind-coaching.com/programs
Connect with us on Instagram for future updates: https://www.instagram.com/maxmindpodcast/ | https://www.instagram.com/maxmindcoaching/
Inquiries: contact@maxmind-coaching.com
In this week’s episode of Max Mind: The Podcast, Blanka Kamila shares five powerful and life-changing lessons that had shifted her perspective in 2024, and will continue to remember and carry into 2025.
We discuss,
Transform your life with 3 FREE months of any subconscious mind reprogramming track library! Gain access by rating the podcast and sending your proof to contact@maxmind-coaching.com
For FREE resources:
https://www.maxmind-coaching.com/general-6
Change your life completely with our elite programs:
https://www.maxmind-coaching.com/progams
Are you an Aboriginal or Torres Strait Islander athlete?:
https://www.maxmind-coaching.com/about-3-1
Connect with us on Instagram for future updates!
https://www.instagram.com/maxmindpodcast/
https://www.instagram.com/maxmindcoaching/
Inquires: contact@maxmind-coaching.com
In the fourth Max Mind: The Podcast episode of this season, host Blanka Kamila teaches the true power of subconscious beliefs behind productivity... and procrastination.
First episode of this season:
To get your FREE worksheets on identifying and clearing limiting beliefs:
https://www.maxmind-coaching.com/general-6
To receive 3 FREE months of any subconscious mind reprogramming track library, ensure you rate the podcast and send your evidence to contact@maxmind-coaching.com
For more, head to https://www.maxmind-coaching.com/
In episode 3 of season 3, Blanka Kamila describes a possible hidden reason to many people's failed ventures... their adult attachment styles. During this episode, we cover: - What your attachment style is - How the beliefs associated to your attachment style DICTATE your behaviour - How to reprogram your subconscious to CLEAR these beliefs - How neuroplasticity can be used to change perception of past experiences To reprogram your subconscious for $11/month, head to https://www.maxmind-coaching.com/team-1 To receive 3 FREE months of these subconscious mind reprogramming tracks, be sure to rate our podcast, and submit your evidence to contact@maxmind-coaching.com Check out our latest episodes at https://www.maxmind-coaching.com/podcast
In the second episode of season three of Max Mind: The Podcast, host Blanka Kamila reviews the seven most common limiting beliefs, their impacts on your life, and how to clear them using Max Mind Self Development's FREE resources! Available here: https://www.maxmind-coaching.com/gene... To unlock 3 FREE months of any subconscious mind reprogramming track library by Max Mind Self Development, head to Spotify or Apple Podcasts, rate the show, screenshot it, and submit your proof to contact@maxmind-coaching.com. Listen to last week's episode: https://www.maxmind-coaching.com/podcast Follow us on Instagram so you don't miss ANY updates: / maxmindpodcast Visit our website to explore coaching and free resources at: https://www.maxmind-coaching.com/ For any questions or assistance on your SMR journey, get in touch with us: contact@maxmind-coaching.com
Your host, Blanka Kamila, is excited to bring you the first episode of season 3! Throughout this episode, you'll learn
- What the subconscious mind really is
- The benefits of subconscious mind reprogramming
- How to reprogram your subconscious mind
- What will happen to you if you DON'T reprogram it
To receive 3 FREE months of any SMR Track Library by Max Mind Self Development, take a minute to rate the podcast, screenshot, and send your proof to contact@maxmind-coaching.com.
To explore coaching and free resources, visit our website at https://www.maxmind-coaching.com/.
Max Mind Self Development is so excited to release the Season 2 finale of Max Mind: The Podcast. Hosted by founder and CEO of Max Mind, Blanka Kamila; who brought so much positive energy and laughter to today’s episode. During this episode, you’ll…
MENTIONED LINKS
Don’t forget to follow our Instagram for more updates on the track libraries:
@maxmindcoaching
https://www.instagram.com/maxmindcoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
The Identifying and Clearing Limiting Beliefs Worksheets (+ $1800 Worth of FREE Downloads)
https://www.maxmind-coaching.com/general-6
Are you an Aboriginal or Torres Strait Islander Athlete? 👇
https://www.maxmind-coaching.com/about-3-1
Contact Us!
Blanka Kamila on Instagram
Welcome to Season 2 Episode 7 of Max Mind: The Podcast! Today’s episode is all about your network, and the importance of choosing the right people to surround yourself with. Your host, as well as the founder and CEO of Max Mind, Blanka Kamila, shares some useful strategies to incorporating people into your life who are more aligned with your goals, and who you’d want to be influenced by.
LINKS
Contact us!
The Society (Group Coaching)
https://www.maxmind-coaching.com/general-6-2
Maxed Mind (1:1 Coaching)
https://www.maxmind-coaching.com/about-3
$1800 Worth of FREE Resources
https://www.maxmind-coaching.com/general-6
Follow @maxmindpodcast
https://www.instagram.com/maxmindpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Follow @maxmindcoaching
https://www.instagram.com/maxmindcoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Are you an Aboriginal or Torres Strait Islander Athlete? 👇
Welcome to season 2, episode 6 of Max Mind: The Podcast, hosted by founder and CEO, Blanka Kamila. Today we covered:
LINKS MENTIONED
The Society (Group Coaching)
https://www.maxmind-coaching.com/general-6-2
Maxed Mind (1:1 Coaching)
https://www.maxmind-coaching.com/about-3
Check out our FREE resources worth over $1800
https://www.maxmind-coaching.com/general-6
A FREE Coaching Opportunity For Indigenous Australian Athletes
https://www.maxmind-coaching.com/about-3-1
Max Mind on Instagram
https://www.instagram.com/maxmindcoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Max Mind: The Podcast on Instagram
https://www.instagram.com/maxmindpodcast/?utm_source=ig_web_button_share_sheet
Detachment isn't easy, but it's crucial. Join Max Mind's founder and CEO, Blanka Kamila, as she reflects on a past clients experience with detachment, leading to becoming an NFL player.
This episode covers:
- What is attachment?
- What is detachment?
- Why is detachment crucial in success and how do I achieve it?
- The importance of detachment in relevance to past client successes throughout Max Mind Self Development
- How you can gain access to FREE resources to conduct neuroplasticity and achieve your dream life!
MENTIONED LINKS
Explore The Society Group Coaching Membership:
https://www.maxmind-coaching.com/general-6-2
Explore $1800 worth of FREE resources:
https://www.maxmind-coaching.com/general-6
Take a look at our other program offerings:
https://www.maxmind-coaching.com/plans
Follow @maxmindcoaching
https://www.instagram.com/maxmindcoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Follow @maxmindpodcast
https://www.instagram.com/maxmindpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Reach us at contact@maxmind-coaching.com
See you next week for Episode 6 of Season 2!
Welcome back to your favourite self development podcast! Max Mind: The Podcast is excited to bring you Episode 4 of Season 2; hosted by founder and CEO, Blanka Kamila.
In today's episode, you'll learn about:
- The neuroscience behind emotional triggers (amygdala, prefrontal cortex, neurotransmitters)
- The common types of emotional triggers
- My favourite techniques for managing emotional triggers
- Changing your deep-seated beliefs, in order to avoid intense negative emotional triggers, and build the life of your dreams
LINKS MENTIONED
Over $1800 worth of FREE resources:
https://www.maxmind-coaching.com/general-6
The Society Group Coaching Membership:
https://www.maxmind-coaching.com/general-6-2
Podcast episode: 'How to Identify and Clear Limiting Beliefs'
https://open.spotify.com/episode/47WpvN7pjG0AQsQlgSl3BN?si=730f6ae4310047c7
Stay up to date with our podcast episodes (on Instagram):
https://www.instagram.com/maxmindpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Learn more about Max Mind Self Development:
https://www.maxmind-coaching.com/more-about-us
Learn more about Blanka Kamila:
https://www.maxmind-coaching.com/about-5-1
This is Max Mind: The Podcast, Season 2 Episode 3; hosted by CEO and founder, Blanka Kamila.
In this episode you'll learn what so many people failed to teach you - the missing puzzle piece to majority of my clients dream life creation. We'll cover:
- The subconscious process of creation, growth, and weakening in neural pathways.
- What goes on in your mind when you begin SMR (also known as manifestation).
- How to move from point A to point B as soon as possible, with as little obstacles as possible.
- Understanding that obstacles from different areas of your life are extremely likely during this process.
As always, here are the MENTIONED LINKS:
Follow @maxmindcoaching here:
https://www.instagram.com/maxmindcoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Follow @maxmindpodcast here:
https://www.instagram.com/maxmindpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
FREE RESOURCES AVAILABLE HERE:
https://www.maxmind-coaching.com/general-6
Episode: Why These Manifestation Techniques Won't Work For You:
https://open.spotify.com/episode/41bAi3T7zy2GVOTJXLxf2k?si=52a86a9319cd418b