In this episode of Max Mind: The Podcast, we tackle one of the most relatable yet confusing experiences—having a crush on someone and suddenly forgetting how to act like a normal human being. Maybe you’ve been in that situation where your heart races, your palms sweat, and your words become jumbled, all because you’ve placed someone on a pedestal. But why does this happen, and what can you do about it?
We dive deep into the psychology of idolisation and explore why your brain reacts this way when you're around someone you're attracted to. From an evolutionary standpoint to subconscious programming, you'll learn how your nervous system interprets attraction as a high-stakes situation, even when logically, you know that person is just a human being. We explain how putting someone on a pedestal triggers a fight-or-flight response in your brain, causing you to act in ways you can’t control.
In this episode, you’ll discover:
Learn how to rewire your response so you can stay grounded, present, and confident when interacting with crushes, instead of letting nervousness take over. From de-pedestalising them, to breathing techniques that calm your nervous system, we provide tools you can use right away.
If you've ever felt like you're not "good enough" around someone you're attracted to, this episode is for you. By the end, you’ll understand that attraction isn’t the problem — it’s the idolisation and subconscious programming that needs to be rewired.
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