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Dr. Peter Reznik’s Toolbox
drpeterreznikstoolbox
100 episodes
1 day ago
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Mental Health
Health & Fitness
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Mental Health
Health & Fitness
Episodes (20/100)
Dr. Peter Reznik’s Toolbox
Dr. Peter Reznik's Toolbox 11.4.25
During this show, Dr. Reznik begins by discussing the upcoming elections, vaccination policies, and Bill Gates’s recent reversal on global warming. He then responds to a listener’s email about the psychological and moral dimensions of promiscuity. The program concludes with the beginning of an in-depth exploration of the topic of Nutrition.   For more on Dr. Reznik, his work, and his online books and courses, visit: https://www.drpeterreznik.com
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4 days ago
56 minutes

Dr. Peter Reznik’s Toolbox
Dr. Peter Reznik' Toolbox 10.28.25
During this show, Dr. Reznik responds to two listener emails—one addressing the challenges of living in anger and the other exploring the benefits of cultivating sexual energy as a source of vitality and creativity. In the second part of the program, he discusses the essential role of sleep in maintaining emotional balance, physical health, and overall well-being, offering practical suggestions for improving sleep quality and restoring inner harmony.   For more on Dr. Reznik, his work, and his online books and courses, visit: https://www.drpeterreznik.com
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1 week ago
58 minutes

Dr. Peter Reznik’s Toolbox
Dr. Peter Reznik's Toolbox 10.21.25
During this hour, Dr. Reznik discusses a wide range of topics, including the current political climate in the United States, the role and ideology of the Claremont Institute, the historical background of vaccination, and the effectiveness of chemotherapy. He concludes the show with a thoughtful, in-depth exploration of four verses from the first and second chapters of the Book of Genesis, reflecting on their spiritual significance and their application in our daily life and self-care.   For more on Dr. Reznik, his work, and his online books and courses, visit: https://www.drpeterreznik.com
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2 weeks ago
56 minutes

Dr. Peter Reznik’s Toolbox
Dr. Peter Reznik’s Toolbox 10.14.25
During this hour, Dr. Reznik shares with the audience about the literature he has been reading, including books by Dan Brown and Wilbur Smith. He then responds to an email question about the age of the Universe. In the final part of the show, Dr. Reznik discusses one of the chapters from his book, exploring the subject of air and emphasizing the essential role that good air quality plays in maintaining our physical and emotional well-being.   For more on Dr. Reznik, his work, and his online books and courses, visit: https://www.drpeterreznik.com
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3 weeks ago
57 minutes

Dr. Peter Reznik’s Toolbox
Dr. Peter Reznik’s Toolbox - 9.23.25
During this show, Dr. Reznik explores the meaning of the Jewish holiday Rosh Hashana, explaining the significance of the Ten Days of Repentance leading up to Yom Kippur. He shares traditional teachings and illustrative stories from Jewish tradition, offering insights into reflection, self-assessment, and spiritual renewal during this sacred period.   For more on Dr. Reznik, his work, and his online books and courses, visit: https://www.drpeterreznik.com
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1 month ago
47 minutes

Dr. Peter Reznik’s Toolbox
Dr. Peter Reznik’s Toolbox - 9.16.25
  During this show, Dr. Reznik interviews Dr. Yul Rapoport, co-founder of BrainThrive. Theyexplore an innovative approach to healing and health maintenance using therapeutic sounds,developed by Dr. Rapoport and his colleague Dr. BJ Adrezin. The discussion highlights how thismethod, rooted in both ancient practices and modern science, can address a wide range ofphysical, mental, and emotional challenges. Listeners learn how sound therapy may supportoverall well-being, reduce stress, and enhance the body’s natural capacity for healing. For more on Dr. Rappoport’s work, visit: https://brainthrive.com For more on Dr. Reznik, his work, and his online books andcourses, visit: https://www.drpeterreznik.com
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1 month ago
45 minutes

Dr. Peter Reznik’s Toolbox
Dr. Peter Reznik’s Toolbox - 9.9.25
During this show, Dr. Reznik interviews health practitioner Tracy Piper, the creator of the Piper Protocol. They explore her holistic approach to well-being, emphasizing the importance of mind-body balance, nutrition, and lifestyle. Tracy explains how colon hydrotherapy can support the body’s natural healing processes, improve digestive health, and contribute to overall wellness. The conversation highlights practical strategies for maintaining health and preventing illness, providing listeners with insights into integrative, preventive care.   For more on Tracy Piper and her work, visit: http://ThePiperCenter.com  or email: pipercolongirl@gmail.com  or call: 917.902.4594   For more on Dr. Reznik, his work, and his online books and courses, visit: https://www.drpeterreznik.com
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1 month ago
58 minutes

Dr. Peter Reznik’s Toolbox
Dr. Peter Reznik’s Toolbox - 9.2.25
During this show, Dr. Reznik shared a personal story of how, despite following a seemingly healthy diet, he was unknowingly harming his health. He then responded to an email, offering insights on the power of forgiveness. In the final segment, he guided the audience through a series of mental imagery exercises designed to help overcome fear.  For more on Dr. Reznik, his work, and his online books and courses, visit: https://www.drpeterreznik.com
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2 months ago
56 minutes

Dr. Peter Reznik’s Toolbox
Dr. Peter Reznik’s Toolbox - 8.26.25
During this show, Dr. Reznik interviews Jan Ford, an associate of Dr. Robert Lyons, continuing their discussion on KAQUN water, developed by Dr. Lyons. Jan Ford leads one of the few centers worldwide where people receive treatments using this method. They explore the idea of creating a center for individuals unable to afford treatments, discussing strategies to seek support from philanthropic organizations and generous donors. The conversation highlights both the therapeutic potential of KAQUN water and ways to make it accessible to a broader community.   For more on Jan Ford’s work, visit: https://www.o2watertubs.com For more on Dr. Reznik, his work, and his online books and courses, visit: https://www.drpeterreznik.com
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2 months ago
57 minutes

Dr. Peter Reznik’s Toolbox
Dr. Peter Reznik’s Toolbox - 8.19.25
During this hour, Dr. Reznik explored practical insights from the Bible for everyday life. Responding to an email, he then discussed both the secular and spiritual roots of antisemitism. In the final segment, he guided the audience through mental imagery exercises aimed at helping individuals recognize and overcome fear, providing tools for greater self-awareness, inner strength, and emotional resilience.   For more on Dr. Reznik, his work, and his online books and courses, visit: https://www.drpeterreznik.com
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2 months ago
58 minutes

Dr. Peter Reznik’s Toolbox
Dr. Peter Reznik’s Toolbox - 8.12.25
During this show, Dr. Reznik first answered an email from a listener, delving into topics such as politics, the role of women in society, and the current state of healthcare. He then took a phone call and worked in detail with the caller on interpreting a night dream.   For more on Dr. Reznik, his work, and his online books and courses, visit: https://www.drpeterreznik.com
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2 months ago
29 minutes

Dr. Peter Reznik’s Toolbox
Dr. Peter Reznik’s Toolbox - 8.5.25
During this show, Dr. Reznik shares his personal experience with surgery, emphasizing the importance of making informed decisions rather than relying solely on a doctor's advice. He then answers an email regarding guest invitations from esoteric fields of knowledge. In the third part of the show, he talks about how enriching and gratifying it can be to connect with people from different spiritual and cultural traditions, highlighting the value of such exchanges in broadening perspectives.   For more on Dr. Reznik, his work, and his online books and courses, visit: https://www.drpeterreznik.com
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3 months ago
55 minutes

Dr. Peter Reznik’s Toolbox
Dr. Peter Reznik’s Toolbox - 7.29.25
During this episode, Dr. Reznik concluded his series of mental imagery exercises focused on relationships. He then shared a compelling audio clip featuring an intelligence officer explaining how organizations and individuals can shape public opinion and influence preferences. In the final segment, Dr. Reznik explored the brain’s ultradian rhythms—natural cycles of mental and physical energy that occur throughout the day—and discussed their connection to nasal breathing cycles, offering insights into how these patterns affect focus, rest, and overall well-being.   For more on Dr. Reznik, his work, and his online books and courses, visit: https://www.drpeterreznik.com
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3 months ago
57 minutes

Dr. Peter Reznik’s Toolbox
Dr. Peter Reznik’s Toolbox - 7.22.25
During this episode, Dr. Reznik concluded his discussion of Gail Washburn’s writing on hope, exploring its deeper meaning and application. He then addressed the final aspect of the First Pillar of Well-Being—Rest, emphasizing its essential role in healing and self-mastery. In the final segment, he offered a guided mental imagery exercise focused on relationships, concluding the series of teachings on this vital subject with a tool for inner clarity and connection.   For more on Dr. Reznik, his work, and his online books and courses, visit: https://www.drpeterreznik.com
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3 months ago
54 minutes

Dr. Peter Reznik’s Toolbox
Dr. Peter Reznik’s Toolbox - 7.8.25
During this hour, Dr. Reznik speaks with two accomplished neurologists and business partners, Dr. Yul Rappoport and Dr. BJ Adrezin, founders of the holistic wellness center BrainThrive. They are bringing something truly meaningful to the field of brain health by integrating conventional medicine with a holistic approach. Dr. Reznik explores their professional journey, the insights they’ve gained, and the innovative work they are doing together to promote healing, balance, and long-term well-being.   For more on BrainThrive visit:  https://brainthrive.com/team/   For more on Dr. Reznik, his work, and his online books and courses, visit: https://www.drpeterreznik.com
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4 months ago
56 minutes

Dr. Peter Reznik’s Toolbox
Dr. Peter Reznik’s Toolbox - 7.1.25
During this hour, Dr. Reznik interviews Dr. Robert Yoho, exploring the emerging use of ketamine in treating psychiatric and neurological disorders. They discuss its therapeutic potential, risks, and the broader implications for mental health care. The conversation also covers the current state of cardiac care, raising concerns about medical practices and patient outcomes. Together, they touch on various pressing health-related topics, offering insights into both conventional and alternative approaches to treatment.   For more on Dr. Robert Yoho, visit:  https://robertyoho.substack.com   For more on Dr. Reznik, his work, and his online books and courses, visit: https://www.drpeterreznik.com
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4 months ago
56 minutes

Dr. Peter Reznik’s Toolbox
Dr. Peter Reznik’s Toolbox - 6.24.25
During this hour, Dr. Reznik shares a deeply moving letter written by a 26-year-old woman just 24 hours before her death from cancer—offering profound reflections on life, love, and presence. He then responds to an email that raises questions about the role of women in society, exploring both traditional and evolving perspectives. Finally, Dr. Reznik engages in a thoughtful dialogue on the meaning and power of hope, inspired by a personal reflection sent to him by a friend.   For more on Dr. Reznik, his work, and his online books and courses, visit: https://www.drpeterreznik.com
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4 months ago
57 minutes

Dr. Peter Reznik’s Toolbox
Dr. Peter Reznik’s Toolbox - 6.17.25
Continuing the conversation about the essential elements of a healthy life in the physical world, Dr. Reznik focuses this episode on two foundational topics: physical hygiene and living environment. He explores how daily cleansing routines support detoxification and well-being, and how our surroundings—especially exposure to pollutants or radiation—can profoundly affect our health. Practical guidance and thoughtful reflection help listeners take greater responsibility for their physical foundation.   For more on Dr. Reznik, his work, and his online books and courses, visit: https://www.drpeterreznik.com
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4 months ago
57 minutes

Dr. Peter Reznik’s Toolbox
Dr. Peter Reznik’s Toolbox - 6.10.25
During this hour, Dr. Reznik explores three of the most essential, life-sustaining elements of our physical existence: air, water, and sleep. He discusses how each plays a crucial role in maintaining health and vitality, and offers insights into how we can improve the quality of our breathing, hydration, and rest. This foundational episode reminds us that before any advanced healing methods, we must first honor and restore the basic pillars that support life itself.   For more on Dr. Reznik, his work, and his online books and courses, visit: https://www.drpeterreznik.com
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5 months ago
57 minutes

Dr. Peter Reznik’s Toolbox
Dr. Peter Reznik’s Toolbox - 6.3.25
In this episode, Dr. Reznik responds to audience emails, exploring the theme of personal freedom—the right to choose whether or not to follow what others consider right or wrong. In the main segment, he discusses how to identify one’s unique body type and the corresponding nutritional needs, offering guidance on aligning diet with individual physiology for optimal health and well-being.   For more on Dr. Reznik, his work, and his online books and courses, visit: https://www.drpeterreznik.com
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5 months ago
57 minutes

Dr. Peter Reznik’s Toolbox