Today's episode will be about how to manage busy seasons in our lives. Everyone’s “busy” looks different and we have different versions of it, so how can we consistently control what we can in our day to day that will help us manage our busy season as best as possible in all aspects of our lives? Because if we can manage busy season more efficiently and effectively with prioritizing our focus, efforts and energy, not only will we avoid the potential burnout and crash, but we can conti...

Today's episode will host the first guest ever on the podcast, David Wachler. David is a 4th generation jeweler who continually innovates his family business with modern ways. He is a serial relationship builder, master connector and is one of the most creative minds I have been around. He is a true representation of what it means to be a giving person with his consistent actions of enormous generosity, caring nature and desire to add v...

Todays episode will be about it's not rejection, it's redirection. How can we look at our current state of loss or failure and not let it be a rejection, but rather a redirection? Because when we shift our perspective from why is this happening to me to what is this trying to teach me? We are then able to see we are not being rejected from something, we are being redirected towards something. It is up to us to find our exactly what it is we are being redirected towards and how i...

Today's episode will be about how comparison is the thief of joy. How can we consistently be aware of the impact comparison has on stealing our joy in all aspects of our life? Because when we allow comparison of others to dictate how we view our own lives, we enter into a disillusionment of reality that robs us of the joy we have right in front of us. Comparison acts as a powerful force that compels us to desire more, as we consequently view ourselves as less which has a directly...

Today's episode will be about the concept of Proximity Is Power. How can we consistently surround ourselves with others in life who resemble the habits, lifestyle, principles and standards that we may already have or that we want to have. Because who we choose to allocate our time and energy with has a direct relation to the quality of life we live, the support and encouragement we are given, the standards we uphold and most importantly the value we create in this world on our journey towar...

Today's episode will be about getting back on track! How can we consistently get ourselves back on track in our habits, routine and life when we fall off track instead of letting ourselves dig deeper outside of the life we want to live? Because being able to acknowledge WHEN you've slipped up, HOW you're going to get back and taking ACTION towards those steps push up closer to becoming the version of ourselves that we want to become. The goal is not to never fall out of your habits b...

Today's episode will be about implementing a daily task list into your life. How can we make sure we are constantly working towards the direction we want to go each day with so much distraction in todays modern world? In order for us to prioritize what matters most to us and what we need to get done each day to grow to the next, we need to have a defined outline of structure to help accomplish this. This is where a daily task list comes into play! In todays episode we will cover my ...

Today's episode will be about enjoying the little things in life. How can we consistently enjoy the little things in life that truly matter to us instead of being overloaded with a bunch of shit that in the end doesn't really matter? Because enjoying the little things in life bring us closer to grow, appreciate life and becoming the best version of ourselves we want to become. In todays episode we will cover my favorite tips I use with my clients and myself to help shift my perspectiv...

Todays episode will be about progression over perfection mindset. How can we create consistent progression in our lives to strive for instead of the unattainable perfection we hold for ourselves to reach? Progression is how we consistently grow from day to day with our actions, choices and alignment with who we want to become on our transformational journey. Focusing on the +1% mindset of progression rather than the cynical cycle of let down, disappointment and self-created anxi...

Todays episode will be about finding your workout routine. How can we create our own workout routine to serve us best in our daily lives that are aligning ourselves with our goals, our identities and the version of ourselves that we want to become. Because our workout routines are how we value our physical fitness our day, and how we value the results we get from our actions in our physical fitness. How can we create a workout routine that is sustainable and we can stick to...

In todays episode, we are going to cover how night routines have a drastic impact on your day and how you are able to create them to the best of your ability to serve you in your life. The way we finish our day is so important to making sure our physical, mental, emotional and spiritual heath is aligned as we close the page of that day and get prepared for the next page ahead. If we close our day unfocused with our goals, identity, values and version of ourselves we want to beco...

In todays episode, we are going to cover how morning routines has a drastic impact on your day and how you are able to create them to the best of your ability to serve you in your life. The way we start our day is more than likely the way our day will compound into. If we start our day off unfocused, with no intention and a lack of awareness than chances are we are going to let those flood the rest of our day. However, if we start our day off focus, with intention and awareness a...

What are Non-Negotiables and how do they serve a purpose in our daily, weekly, monthly, yearly and overall life goals and alignment? In todays episode, we cover exactly how the discipline of setting standards such as non-negotiables in your daily routines with habits, actions and the choices you make drastically change the trajectory of your path in life. We cover the foundational build of these through our values and principles that we hold as priorities in our lives. Join me ...

To change our lives in the direction we are seeking, we must understand the compound effect of hundreds of small decisions or habits that over time accumulate to produce remarkable results. In this part 2 episode we discuss how to identify your good and bad habits, strategies to use for building good habits such as habit tracking and habit stacking. We also discuss some principles from two of my favorite habit books. 1) Atomic Habits by James Clear 2) Compound Effect by Darren Hardy ...

To change our lives in the direction we are seeking, we must understand the compound effect of hundreds of small decisions or habits that over time accumulate to produce remarkable results. In this episode we discuss what habits are, how habits serve a place in our lives, the psychological aspect of building and breaking habit, +1% mindset towards compounds good habits for us, creating a structure based approach and much more. We also discuss some principles from two of my favorite ha...

Welcome to the FIRST EVER EPISODE of Consistency Kills! This introduction episode will cover the foundational WHY behind the creation of this podcast, the mission it will strive to accomplish and how this podcast can be used in your everyday life towards applying consistency in all facets of your life and how to cultivate consistency in yours!