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Consistency Kills
Omar Sitto
16 episodes
7 months ago
Today's episode will be about how to manage busy seasons in our lives. Everyone’s “busy” looks different and we have different versions of it, so how can we consistently control what we can in our day to day that will help us manage our busy season as best as possible in all aspects of our lives? Because if we can manage busy season more efficiently and effectively with prioritizing our focus, efforts and energy, not only will we avoid the potential burnout and crash, but we can conti...
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Health & Fitness
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All content for Consistency Kills is the property of Omar Sitto and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Today's episode will be about how to manage busy seasons in our lives. Everyone’s “busy” looks different and we have different versions of it, so how can we consistently control what we can in our day to day that will help us manage our busy season as best as possible in all aspects of our lives? Because if we can manage busy season more efficiently and effectively with prioritizing our focus, efforts and energy, not only will we avoid the potential burnout and crash, but we can conti...
Show more...
Health & Fitness
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Episode 2: Compound Effect of Habits (Part 1)
Consistency Kills
21 minutes
3 years ago
Episode 2: Compound Effect of Habits (Part 1)
To change our lives in the direction we are seeking, we must understand the compound effect of hundreds of small decisions or habits that over time accumulate to produce remarkable results. In this episode we discuss what habits are, how habits serve a place in our lives, the psychological aspect of building and breaking habit, +1% mindset towards compounds good habits for us, creating a structure based approach and much more. We also discuss some principles from two of my favorite ha...
Consistency Kills
Today's episode will be about how to manage busy seasons in our lives. Everyone’s “busy” looks different and we have different versions of it, so how can we consistently control what we can in our day to day that will help us manage our busy season as best as possible in all aspects of our lives? Because if we can manage busy season more efficiently and effectively with prioritizing our focus, efforts and energy, not only will we avoid the potential burnout and crash, but we can conti...