Today's episode will be about how to manage busy seasons in our lives. Everyone’s “busy” looks different and we have different versions of it, so how can we consistently control what we can in our day to day that will help us manage our busy season as best as possible in all aspects of our lives? Because if we can manage busy season more efficiently and effectively with prioritizing our focus, efforts and energy, not only will we avoid the potential burnout and crash, but we can conti...
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Today's episode will be about how to manage busy seasons in our lives. Everyone’s “busy” looks different and we have different versions of it, so how can we consistently control what we can in our day to day that will help us manage our busy season as best as possible in all aspects of our lives? Because if we can manage busy season more efficiently and effectively with prioritizing our focus, efforts and energy, not only will we avoid the potential burnout and crash, but we can conti...
In todays episode, we are going to cover how night routines have a drastic impact on your day and how you are able to create them to the best of your ability to serve you in your life. The way we finish our day is so important to making sure our physical, mental, emotional and spiritual heath is aligned as we close the page of that day and get prepared for the next page ahead. If we close our day unfocused with our goals, identity, values and version of ourselves we want to beco...
Consistency Kills
Today's episode will be about how to manage busy seasons in our lives. Everyone’s “busy” looks different and we have different versions of it, so how can we consistently control what we can in our day to day that will help us manage our busy season as best as possible in all aspects of our lives? Because if we can manage busy season more efficiently and effectively with prioritizing our focus, efforts and energy, not only will we avoid the potential burnout and crash, but we can conti...