Today's episode will be about how to manage busy seasons in our lives. Everyone’s “busy” looks different and we have different versions of it, so how can we consistently control what we can in our day to day that will help us manage our busy season as best as possible in all aspects of our lives? Because if we can manage busy season more efficiently and effectively with prioritizing our focus, efforts and energy, not only will we avoid the potential burnout and crash, but we can conti...
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Today's episode will be about how to manage busy seasons in our lives. Everyone’s “busy” looks different and we have different versions of it, so how can we consistently control what we can in our day to day that will help us manage our busy season as best as possible in all aspects of our lives? Because if we can manage busy season more efficiently and effectively with prioritizing our focus, efforts and energy, not only will we avoid the potential burnout and crash, but we can conti...
To change our lives in the direction we are seeking, we must understand the compound effect of hundreds of small decisions or habits that over time accumulate to produce remarkable results. In this part 2 episode we discuss how to identify your good and bad habits, strategies to use for building good habits such as habit tracking and habit stacking. We also discuss some principles from two of my favorite habit books. 1) Atomic Habits by James Clear 2) Compound Effect by Darren Hardy ...
Consistency Kills
Today's episode will be about how to manage busy seasons in our lives. Everyone’s “busy” looks different and we have different versions of it, so how can we consistently control what we can in our day to day that will help us manage our busy season as best as possible in all aspects of our lives? Because if we can manage busy season more efficiently and effectively with prioritizing our focus, efforts and energy, not only will we avoid the potential burnout and crash, but we can conti...
