In this episode, I sit down with the amazing Kai-Lee for a raw, grounded conversation about being in transition — those in-between seasons where you’re not who you were, but not yet who you’re becoming.
We talk about identity shifts, career pivots, and the emotional rollercoaster of trusting yourself when everything around you is changing. It’s not about having it all figured out — it’s about learning to find peace and purpose in the process.
We also share the story behind our online course, Sound Healing 101 on True Alchemy Academy, which we created right in the middle of our own transitions — a reminder that transformation often happens in motion.
This episode also includes a 15-minute guided sound bath, created to help you release, realign, and ground yourself through change. ✨
👉 It’s recommended that you do not listen to the sound bath portion while driving.
If you’ve been feeling like you’re in-between versions of yourself — this one’s for you.
Connect with Kai-lee:
Connect with Jade
Email: Hello@conceptwellbeing.com
In this episode of Concept Well-being, Jade shares her personal journey through transitions and failures as she navigates life as a spiritual entrepreneur. She reflects on her experiences in Montenegro, the challenges she faced, and the importance of self-love during difficult times. Jade emphasizes the need to embrace failures as part of growth and encourages listeners to be kind to themselves while navigating their own transitions. The conversation also touches on the search for a home base versus the lifestyle of a digital nomad, ultimately leading to a message of hope and excitement for the future.
In this solo episode, Jade discusses the concept of the 'Great Lock-In,' a personal initiative to focus on self-improvement over the next 90 days. She shares her experiences in Montenegro, the challenges of transitioning from a structured corporate environment to a more free-spirited lifestyle, and her goals for the Great Lock-In, including a digital detox from TikTok. Jade outlines her daily wellness routine, emphasizing the importance of small, sustainable changes and the need for rest. She encourages listeners to reflect on their own goals and transformations as they approach the new year.
In this episode, Kati and Alex share their personal wellness journeys, discussing the importance of listening to one's body, the impact of beliefs on health, and effective stress management techniques with Jade. They explore the concept of indestructible wellness, emphasizing the power of mindset and the need for balance in life. The discussion also touches on the significance of self-care practices and the role of personal experiences in shaping health outcomes.
Follow Kati & Alex!
Instagram: @peargeniuspodcast
X: @peargeniuspodcast
LinkedIn: The Pear Genius Podcast
Facebook: Alex Pauls, Katalin Nagy-Pauls, The Pear Genius Podcast
Follow Jade!
Instagram: @conceptwellbeing
TikTok: @Conceptwellbeing
Email: Hello@Conceptwellbeing
In this episode of Concept Well-being, Jade and Daisun explore the themes of personal potential, wellness, and the importance of consistency in achieving one's goals. They discuss the significance of daily affirmations, the balance between taking breaks and maintaining discipline, and the journey of self-discovery in finding one's purpose. The conversation also delves into the challenges faced by multi-passionate individuals and the common issue of procrastination, emphasizing the need for clarity and focus. Throughout, they highlight the importance of understanding one's identity and the societal pressures that can hinder personal growth.
Work with Daisun
Website: https://www.day1lifecoaching.com/
Email: day1lifecoaching@gmail.com
Instagram: @day1lifecoaching
Reach out to Jade
Email: Hello@conceptwellbeing.com
Instagram: @Conceptwellbeing
TikTok: @ConceptWellbeing
In this episode of Concept Well-being, host Jade shares a candid and introspective recap of her life over the past eight months. She discusses her journey of self-discovery, the challenges she faced after a significant life change, and her experiences traveling to various countries in search of alignment and purpose. Jade reflects on the importance of wellness, mentorship, and intuition in navigating her path, while also acknowledging the confusion and uncertainty that come with personal growth. Ultimately, she emphasizes the need for self-care and the excitement of exploring new possibilities in her life.
In this conversation, Jade and Pia Leichter explore the themes of creativity, personal growth, and the importance of embracing imperfection. They discuss how life can be viewed as an art project, emphasizing the need to reclaim one's creativity and design a fulfilling life. The conversation delves into the neuroscience behind creativity, the impact of societal pressures on women, and the significance of scripting one's life narrative. Pia shares insights on overcoming creative blocks, the healing power of creativity, and the importance of finding unique wellness practices that resonate with the individual. The discussion culminates in practical advice on rewriting limiting beliefs and embracing one's unique journey.
Connect with Pia:
Get a copy of her book: On Amazon: https://www.amazon.com/Welcome-Creative-Club-Biggest-Project/dp/B0DPJ8L4NM/ref=sr_1_1On Bookshop.org: https://bookshop.org/p/books/welcome-to-the-creative-club-make-life-your-biggest-art-project-pia-mailhot-leichter/22087658
And the audiobook: https://www.audible.com/pd/Welcome-to-the-Creative-Club-Audiobook/B0F6VZCWT4
Connect on social:
More about her work: https://kollektiv.studio/
Book a chemistry call: https://calendly.com/kollektivstudio/coaching-exploration-call
Connect through weekly field notes: https://kollektiv.studio/newsletter
Connect with Jade:
Email address: hello@conceptwellbeing.com
In this conversation, Jade and Kevin explore the themes of personal growth, the impact of beliefs on our lives, and the journey of self-discovery. They discuss the importance of recognizing and releasing limiting beliefs, the cultural influences that shape our perceptions, and the transformative power of self-love. Kevin shares insights on theta healing as a method for emotional release and healing, emphasizing the need for individuals to connect with their true selves and navigate their fears.
Work with Kevin:
Connect with Jade:
Conceptwellbeing@gmail.com
In this conversation, Dr. Grace and Jade explore the principles of German New Medicine. They discuss how psychological conflicts manifest as physical symptoms, the importance of somatic inquiry in healing, and the role of identity in shaping our experiences.
Connect With Dr. Grace Reego
drgrace@inspiritalchemy.com
In this episode, Jade and Erin Clifford discuss the concept of wellness reimagined, focusing on a holistic approach to health, happiness, and harmony. They explore the importance of learning from fail moments, the significance of self-care, and the necessity of setting boundaries without guilt. Erin shares her journey into wellness coaching, emphasizing the need for flexibility in wellness routines and the role of values in guiding personal decisions. The conversation also delves into the SMART goal framework and the importance of celebrating achievements, alongside a fun segment on boundary red flags versus green flags.
Summary
In this episode, Jade discusses the concept of life transitions, sharing personal experiences and insights on navigating the in-between phases of life. She emphasizes the importance of recognizing these transitions, giving oneself grace, and embracing the journey. Jade also highlights the significance of community support and wellness practices during these challenging times, encouraging listeners to find peace and joy in their transitions.
In this episode, Jade discusses the concept of life transitions, sharing personal experiences and insights on navigating the in-between phases of life. She emphasizes the importance of recognizing these transitions, giving oneself grace, and embracing the journey. Jade also highlights the significance of community support and wellness practices during these challenging times, encouraging listeners to find peace and joy in their transitions.
In this birthday episode, Jade reflects on 32 lessons learned by the age of 32, sharing chaotic and unfiltered insights that resonate with listeners. Covering themes of self-acceptance, boundaries, body image, financial wellness, spiritual growth, and the value of relationships. She emphasizes the importance of embracing silence, understanding personal worth, and recognizing the impact of those around us. Jade also discusses the significance of aligning with one's true self and the necessity of letting go of toxic relationships.
Summary
In this episode of Concept Well Being, host Jade shares her personal journey of exploring mindset while traveling in Bali. She reflects on a conversation that challenged her to look within for the answers she seeks, leading to a deeper discussion about the nature of mindset. Jade distinguishes between fixed and growth mindsets, advocates for a fluid approach to mindset, and shares practical techniques for mindset shifts. Throughout the episode, she emphasizes the importance of self-acceptance and the reality that not every day will be perfect, encouraging listeners to embrace their own journeys of self-discovery and growth.
Instagram: https://www.instagram.com/conceptwellbeing/
Tik Tok: https://www.tiktok.com/@conceptwellbeing
Youtube: https://www.youtube.com/@conceptwellbeing
Website: https://conceptwellbeing.com/
Email: Conceptwellbeing@gmail.com
In this episode, host Kai-Lee Worsley chats with Jade about the transformative power of sound healing. They explore the mechanics of sound healing, the various instruments used, and Jade's personal journey into this practice, including her experiences with plant medicine and spiritual guidance. The discussion emphasizes the importance of intention in sound healing and how it can influence well-being and emotional release. In this engaging conversation, Jade and Kai-Lee explore the transformative journey of sound healing, discussing its significance, the role of intention, and the integration of sacred geometry. They delve into the accessibility of sound healing for everyone, the personalization of sessions, and the importance of understanding individual needs. Jade shares her evolution from skepticism to confidence in her practice, emphasizing the necessity of intention and the scientific basis behind sound healing. The episode concludes with a fun myth or fact segment, debunking common misconceptions about sound healing.
Connect with Kai-Lee
Instagram: @truealchemyacademy
Tik Tok: @kworsely_
Website: https://www.truealchemyacademy.com/
Connect with Jade
Instagram: @conceptwellbeing
Tik Tok: @conceptwellbeing
Website: https://conceptwellbeing.com/
In this episode of Concept Well-Being, Jade discusses the importance of a balanced approach to wellness routines, advocating for a more relaxed and sustainable mindset. She emphasizes that it's okay to not always go 100% and encourages listeners to embrace a 'half-ass' approach to wellness, which can lead to less stress and more enjoyment. Jade shares personal anecdotes and practical tips for simplifying wellness practices, recognizing when one is trying too hard, and incorporating fun into self-care routines.
In this episode, Jade and Saher Hussaini Quinn delve into the world of Traditional Chinese Medicine (TCM), exploring its principles, practices, and the differences between TCM and Western medicine. Saher shares her personal journey into TCM, highlighting the holistic approach it takes towards health, including the importance of understanding one's constitution, the role of Qi, and the balance of Yin and Yang. The conversation also touches on practical applications of TCM, such as the use of herbs, acupuncture, and recognizing bodily imbalances. Saher provides insights into wellness trends and how they align or conflict with TCM principles . They also delve into the significance of chi, breathing techniques, and the integration of TCM with Western medicine. The episode concludes with a myth or fact segment, debunking common misconceptions about TCM and health.
In this episode of Concept Well Being, Jade speaks with Maria Dominique Lopez, a certified Reiki master ! They explore the concept of Reiki, its origins, benefits, and the misconceptions surrounding it. Maria shares her personal journey into Reiki, the experiences clients may have during sessions, and the scientific evidence supporting Reiki's effectiveness. The conversation also touches on the importance of understanding indigenous practices and the impact of labeling them as 'woo-woo.' In this conversation, Maria discusses the profound effects of Reiki on neuroplasticity and its potential benefits in corporate wellness initiatives. She explains how Reiki can help reduce stress, improve focus, and enhance overall employee well-being. The discussion also delves into the misconceptions surrounding Reiki, its scientific basis, and the future of Reiki in workplace settings. Maria emphasizes the importance of intention in Reiki practice and the need for a more responsible approach to Reiki education.
Connect with Maria
Website: https://www.ascendingarts.exchange/
Linkedin: https://www.linkedin.com/in/maria-dominique-lopez/
Tik Tok: @ascendingarts
Instagram: @ascendingarts
In this episode, Jade and Tai Scott discuss the significance of community and wellness, exploring Tai's journey as an entrepreneur and the importance of accountability groups. They delve into how community can enhance personal development, especially for women, and share insights on finding supportive spaces. The conversation also covers mindset shifts and identity transformations, emphasizing the need for action and practice in making significant life changes.
Tai Scott Socials:
Instagram: @1155somewhere
Tik Tok: @1155somewhere
Youtube: @TheFulfilledHerProject
In this episode of Concept Well Being, Jade and Courtney Sabo discuss the concept of being a digital nomad. Courtney shares her journey of traveling and working remotely across various countries, the challenges she faced, and the personal growth she experienced. They explore the balance between work and travel, the importance of finding a sense of home on the road, and the cultural insights gained from living in different places. Courtney also provides valuable advice for those considering a digital nomad lifestyle, emphasizing the importance of comfort and personal well-being.