David Ghiyam (@davidghiyam) is the Co-Founder of MaryRuth’s, a leading health and wellness brand that reached unicorn status (over $1 billion valuation) while remaining bootstrapped (no outside funding).
David is a champion of conscious leadership, blending business strategy with purpose and impact. His unique approach is credited with MaryRuth's massive growth to over 500,000 distribution points globally.
He is also a renowned spiritual teacher of Kabbalah and an in-demand executive coach, having delivered over 2,000 seminars and logged over 30,000 hours of coaching for top-tier leaders and celebrities. All proceeds from his teachings are donated to charity.
IN THIS EPISODE, YOU WILL LEARN:
EPISODE SUMMARY:
0:05:33 The Spiritual Void: Why most successful people feel empty and how to avoid it by connecting to the Light of the Creator (the 4th Level of Desire).
0:09:26 Radical Self-Mastery: How to transform your "spiritual baggage" and overcome the competing beliefs that keep you stuck in business and relationships.
0:13:12 Dealing with Trauma: The Kabbalistic view that we attract people and situations that awaken the fears already inside our soul.
0:18:53 The Free Time Rule: Why keeping your schedule below 80% capacity is essential to avoid burnout and signal to the universe that you can handle growth.
0:26:58 Miracles in the Moment: How to stop reacting to triggers and use pain/discomfort as a pause to "shift to a new destiny."
0:30:16 Time is an Illusion: The spiritual concept that the past, present, and future are all happening now, making the Power of Now the only way to access miracles.
0:32:08 Manifestation Acceleration: David’s aggressive 24-hour strategy for collapsing timelines and demanding clarity and resources from the universe.
0:46:49 Building a Unicorn Brand: The spiritual and financial principles David used to scale Mary Ruth Organics without outside investment.
0:49:50 Financial Free Will: Breaking down the advanced concept of the negative cash conversion cycle to run your business on its own cash flow.
0:57:44 David's Non-Negotiables: His daily stack for optimization, including consistent sleep, daily prayer/talking to the Creator, and removing waste from his life.
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@coffeeandagoodvibe | @ayeshasehra
EPISODES MENTIONS:
To follow David on Instagram ➟ click HERE
To know more about David ➟ click HERE
To learn more about David’s upcoming classes, events & livestreams ➟ click HERE
To listen to The David Ghiyam Podcast ➟ click HERE
Learn more about Mary Ruth Organics on Instagram
WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟
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To connect with Ayesha Sehra ➟ click HERE
Check out our podcast Insta ➟ click HERE
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In this solo episode of Coffee and a Good Vibe, Ayesha Sehra dives into the transformative power of mindset and self-care, sharing her personal rituals that set the tone for a high-vibe, intentional life. She walks us through her non-negotiable morning routine - visualization, meditation and tapping into the Law of Attraction, revealing how these practices anchor her goals and keep her aligned with purpose, even during times of professional transition and uncertainty.
Rooted in the belief that our inner world shapes our outer experience, Ayesha reflects on the power of self-belief, the concept of "act as if," and how nurturing our relationship with ourselves opens the door to deeper connections and expansive opportunities. She encourages us to view others' success not with comparison, but as an expander - a clear sign from the universe of what's possible for them, too.
With warmth and wisdom, she reminds us that self-compassion and joy are the highest frequencies and offers tangible tools like the "Choose Again Method" and "Abundance Clocking"to cultivate resilience, clarity, and confidence from within.
IN THIS EPISODE, YOU WILL LEARN:
EPISODE SUMMARY:
0:03:30 The secret to success: Why your mind must arrive at the destination before your body does.
0:04:30 Stop the Comparison Trap: How to use other people's highlight reels as "Expanders" for your own life
.0:07:00 "Your calling is higher": Why your path might be difficult right now and how to love the process.
0:08:15 The Ultimate Super Attractor: Why Joy is the highest vibration and how to operate from it daily.
0:09:30 Abundance Clocking: A 60-second mental tool to instantly shift your state from lack to rich.
0:15:30 Dream Big: The powerful truth that you can be, do, and have it all in every pillar of life.
0:17:00 The "Choose Again" Method: How to take back your power from your first negative thought.
0:20:00 Master Manifestation: The work of "Acting As If" and embodying your future reality now.
0:27:00 The Universal Law: Why the universe responds to your Vibration, not your situation.
0:28:30 Instant Dopamine: How gratitude rewires your brain for better problem-solving and resilience.
0:31:00 Manifestation Walks: A fun, tactical ritual to call in your biggest goals with friends.
0:34:00 Joy Accelerators: Simple, 5-minute rituals to elevate your frequency when you feel chaos creeping in.
Share the love & let me know your thoughts over on Instagram,
@coffeeandagoodvibe | @ayeshasehra
WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟
Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast Insta ➟ click HERE
Subscribe to our Substack ➟ click HERE
To learn about my PR Agency Grow The Social ➟ click HERE
Emma(@lifeofemmapaige) has always been told she's "too much" and now, she's done apologizing for it. From NY to LA and back again, she's lived a thousand lives and if there's anything she's learned since entering her 30's, it's that being authentically yourself is the only option. After starting Too Much in early 2025, Emma has single-handedly grown her show to be a breakout podcast in the relationship, self-help and mental health space. Every Tuesday, she gets raw and real about everything from f*ckups and breakups, thriving (and surviving) in your 20s and 30s, and taking back control of the narrative so many think they can write for you. Follow her at @emmastoomuch on Instagram, TikTok and Youtube.
IN THIS EPISODE, YOU WILL LEARN:
EPISODE SUMMARY:
0:00:00 Intro: Meeting Emma Paige, the magnetic host of Too Much.
0:03:49 Owning “Too Much”: How Emma turned a negative label into her magnetic personal brand.
0:04:46 The Vibe Filter: Why being your authentic self automatically attracts the right people (and repels the wrong ones).
0:08:25 The Power of Walking Away: Escaping the sunk cost fallacy and quitting without guilt.
0:13:19 Solo Confidence: Emma’s non-negotiable practice for being comfortable alone and becoming your own best company.
0:14:14 The Five Box Theory: How to balance the five key pillars of your life for emotional stability.
0:16:54 Regulating Your Energy:The surprising nervous system hack that starts with your daily walk.
0:20:00 The Mr. Wrong Cycle: Why a partner should supplement your life, not save it.
0:23:36 The Glow Effect: Attracting love by being too busy living your best life.
0:32:00 Making the First Move: Emma’s viral “Handshake Move” and how to exude instant magnetism.
0:40:52 Rejection is Redirection: Why rejection is a gift and proof of divine timing.
0:46:17 Heartbreak to Glow-Up: Turning pain into power and stepping into your most magnetic era.
0:59:39 The Ultimate Confidence Hack: Dirty martinis, eye contact, and the art of smiling your way into your power.
Share the love & let me know your thoughts over on Instagram,
@coffeeandagoodvibe | @ayeshasehra
EPISODES MENTIONS:
Follow Emma on | Instagram | Tiktok | Linkedin
To learn more about Jakoväl Creative, click HERE
To listen to Too Much Podcast, click HERE
WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟
Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast Insta ➟ click HERE
Subscribe to our Substack ➟ click HERE
To learn about my PR Agency Grow The Social ➟ click HERE
In this solo episode of Coffee and a Good Vibe, Ayesha Sehra dives into the transformative power of mindset and self-care, sharing her personal rituals that set the tone for a high-vibe, intentional life. She walks listeners through her non-negotiable morning routine : visualization, meditation, journaling and prayer - revealing how these practices anchor her goals and keep her aligned with purpose.
Rooted in the belief that our inner world shapes our outer experience, Ayesha reflects on the power of self-belief, the Law of Attraction, and how nurturing our relationship with ourselves opens the door to deeper connections and expansive opportunities. She stresses that your current reality is a direct reflection of your thoughts and actions. With warmth and wisdom, she reminds us that self-compassion is a strength, not a luxury and offers tangible tools to cultivate resilience, clarity and confidence from within, particularly when facing adversity.
IN THIS EPISODE, YOU WILL LEARN:
How To Build A Life You Love By Stepping Outside Your Comfort Zone.
How To Master Your Mindset And Inner Narrative, Especially When Things Are Tough.
How To Manifest Your Dream Reality With Daily Visualization Rituals Using A Digital Vision Board.
How To Trust The Universe’s Timing And Let Life Unfold By Embracing Blind Faith.
How To Cultivate An Abundance Mindset And Stop Comparing Yourself To Others.
How To Deepen Self-Trust Through Daily Self-Care And Reflection (The Power Hour).
How To Stay Grounded In Chaos By Building Inner Stability With Movement And Prayer.
How To Use High-Impact Affirmations To Reprogram Your Subconscious Mind.
EPISODE SUMMARY:
0:04:40 The Harsh Truth: Your current reality is a direct result of your thoughts and beliefs.
0:08:00 The "Power Hour" Blueprint: Ayesha's non-negotiable morning habits for clarity and alignment.
0:09:16 Manifest Your Dreams: A step-by-step guide to using visualization and a digital vision board (Pinterest) for instant impact.
0:12:05 Law of Attraction Secret: How to trick your body into feeling abundant now to attract it faster.
0:14:40 Instant Power Boost: Simple daily affirmation and prayer practices that make you feel supported and in control.
0:15:30 Move the Stagnation: Why morning movement (walking, stretching) is the fastest way to shift low-vibe energy.
0:17:55 Rewire Your Brain: High-impact affirmations to replace limiting beliefs and become your own biggest cheerleader.
0:22:21 Blind Faith: The secret to taking "aligned action" when the outcome isn't visible yet.
0:25:05 The Reset Button: A practical tool for catching a negative spiral and immediately recalibrating your energy.
0:28:40 Relationship Upgrade: Why improving your self-image is the #1 key to improving every relationship in your life.
Share the love & let me know your thoughts over on Instagram,
@coffeeandagoodvibe | @ayeshasehra
WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟
Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast Insta ➟ click HERE
Subscribe to our Substack ➟ click HERE
To learn about my PR Agency Grow The Social ➟ click HERE
Ricky Liorti (@yourpalrick) is a Toronto-based content creator, podcast host (The Pals Podcast), author of Heartbreak Love, and co-owner of Toronto United Pickleball Club. Known for his relatable storytelling, humor, and honest takes on love, life, and personal growth, Ricky has built a community of over 800,000 followers across platforms. When he’s not creating viral content or interviewing guests, he’s investing in businesses he loves, working at his family’s construction company, travelling to new and exciting places and chasing new adventures.
IN THIS EPISODE, YOU WILL LEARN:
Why embracing your single season as a superpower can be the key to manifesting what you truly desire.
How to build emotional maturity through practices like journaling and therapy for healthier relationships.
Ricky’s personal "life hacks" for maintaining a high-energy, vibrant lifestyle while managing a busy social calendar.
The difference between infatuation and real love and why trusting your gut instinct is essential when deciding to leave a relationship.
Why men appreciate it when women shoot their shot and the simplest way to strike up a conversation in person.
The most attractive qualities in a woman beyond the physical to a secure and successful man.
The importance of honesty in reflection after a breakup and why you shouldn't just tell the story that makes your ex look bad.
Why putting yourself first and prioritizing your personal happiness ultimately benefits everyone in your life.
EPISODE SUMMARY
0:03:36 The "Life Hacks" that let Ricky go out for 11 nights straight while still "glowing and thriving."
0:06:40 Right Person, Wrong Time? A man's perspective on timing and making yourself ready for "The One."
0:08:42 The Male Inner Work: Why men need therapy, journaling and self-reflection to reach emotional maturity.
0:12:12 Why Ricky will never settle and prioritizes finding the right person over a ticking clock.
0:14:55 Single is Your Superpower: Practical advice for embracing your single season and reclaiming your time.
0:16:28 Dating pressures and why you shouldn't let your biological clock determine your partner.
0:24:40 Mindsets to adopt when you're not loving being single, focus on becoming your best self.
0:27:47 The #1 most attractive quality in a woman that has nothing to do with looks.
0:33:16 When to Walk Away: How to trust your gut when you're comfortable but know a relationship isn't "the one."
0:35:33 Getting Over Heartbreak: Ricky's process: Journaling, therapy and the power of fitness for mental health.
0:39:07 Where to Find Your Person (Hint: It's not the clubs) and why men want to be approached at the gym.
0:50:00 Ricky's beautiful vision of "Having it All", the true meaning of a successful, happy life.
Share the love & let me know your thoughts over on Instagram,
@coffeeandagoodvibe | @ayeshasehra
EPISODES MENTIONS:
To learn more about Heartbreak Love, click HERE
To learn more about The Pals Podcast, click HERE
WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟
Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast Insta ➟ click HERE
Subscribe to our Substack ➟ click HERE
To learn about my PR Agency Grow The Social ➟ click HERE
In this solo episode of Coffee & A Good Vibe, Ayesha shares profound, universal takeaways from her recent solo trip to Italy, a journey and the profound takeaways enclosed in it.
This episode is ALL about how embracing discomfort and disconnecting from a fast-paced reality can lead to a series of personal breakthroughs.
Rooted in the belief that our inner world shapes our outer experience, Ayesha reminds us that the answers we seek often appear when we allow ourselves to slow down and listen to our intuition. She reveals five universal lessons, from the importance of disconnecting to reconnecting to the liberating truth that "no one really cares."
Ayesha also challenges the conventional definition of wealth, urging listeners to redefine a "rich life" as one filled with happiness, experiences and love not just money. She highlights the wisdom of the slower, more present European lifestyle, which taught her the value of slowing down to speed up. Ultimately, Ayesha reinforces that self-care is not selfish, it’s foundational, and that by investing in ourselves and our relationships with loved ones, we unlock a life of abundance and magnetic energy.
IN THIS EPISODE, YOU WILL LEARN:
How to turn discomfort into a catalyst for your next big breakthrough.
The power of slowing down to speed up
Why a "rich life" is about more than money
“No one cares” – Why that is the most liberating truth to hear
Why self-care the foundation for all your happiness and success.
The secret to finding clarity by detaching from your normal routine.
How to embrace the “Abundance Mindset”
The life-changing power of intentionally investing in yourself and others.
EPISODE SUMMARY:
0:00:01 Ayesha opens up about how everything you want in life is on the other side of doing something a little bit uncomfortable.
0:02:40 She explains that any investment you make in yourself is invaluable and will give back in ways you couldn't have imagined.
0:04:30 Ayesha reveals how her recent Italy trip gave her the clarity to launch a new community venture.
0:06:50 She shares the powerful lesson that sometimes we need to disconnect to reconnect, and that the world won't end when you take a break.
0:11:30 Ayesha explains why removing yourself from an environment or relationship that isn't serving you is crucial for gaining clarity.
0:13:00 A powerful, freeing realization: people don't care as much as you think they do, so stop being so hard on yourself.
0:15:00 She redefines what a "rich life" truly means, and how abundance in happiness and experiences leads to abundance in all other areas.
0:20:00 Ayesha shares the profound lesson she learned about slowing down and living a more mindful, present life.
0:26:00 She breaks down why taking care of yourself is not selfish, but foundational for clarity, creativity, and fulfillment.
0:27:00 Ayesha shares a bonus takeaway on why we're never too busy to prioritize family and loved ones.
0:31:00 The ultimate call to action: take the leap, invest in yourself, and your future self will thank you.
CONNECT:
Share the love & let me know your thoughts over on Instagram,
@coffeeandagoodvibe | @ayeshasehra
WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟
Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast Insta ➟ click HERE
Subscribe to our Substack ➟ click HERE
To learn about my PR Agency Grow The Social ➟ click HERE
Stephanie Bodie Kaplan (@stephbodie) is an intuitive mindset coach for high performers, entrepreneurs, and leaders who want more than just external success, they want inner fulfillment. With a one-of-a-kind approach that bridges neuroscience, psychology, and spirituality, Stephanie helps her clients uncover the subconscious blind spots keeping them stuck.
Her work will blow your mind with aha moments left and right, paired with practical, actionable tools that don’t just shift your mindset, they transform your life. She focuses on the most important factor in your success: you. Because you are the common denominator in every area of your life.
Through her coaching, content, and speaking, Stephanie is redefining what it means to be successful from the inside out.
IN THIS EPISODE, YOU WILL LEARN:
EPISODE SUMMARY:
0:00:15 An Introduction to Stephanie Bodie, a Mindset and Self-Mastery Coach
0:03:21 Stephanie's Philosophy: Mastering Yourself to Master Everything Else
0:04:46 The Concept of Life as a Mirror: How Your Inner World Creates Your Reality
0:07:32 How to Address Triggers and Take Radical Responsibility for Your Life
0:13:12 A Deeper Dive: Navigating Relationship Issues Like Cheating and Dating Frustrations
0:16:39 The Nuance of Self-Love and Its Role in Attracting a Partner
0:24:51 The Illusion of Divine Timing and How You Can Collapse Timelines
0:28:51 The "BASE" Framework: Beliefs, Actions, Self-Identity, and Evidence
0:36:24 Overcoming the Lack Mindset in Business and Social Media
0:41:36 Aligning Your Actions with Your Energy to Avoid Burnout and Find Joy
0:44:48 Using a "T-Chart" to Get Neutral on Situations and See Both the Good and the Bad
0:49:21 Reframing Fear and Why You Should Plan for the Worst-Case Scenario
Share the love & let me know your thoughts over on Instagram,
@coffeeandagoodvibe | @ayeshasehra
EPISODES MENTIONS:
Follow Stephanie Kaplan on | Instagram | Substack | Website
Listen to Open Book Podcast with Stephanie on | Spotify | Apple
WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟
Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast Insta ➟ click HERE
Subscribe to our Substack ➟ click HERE
To learn about my PR Agency Grow The Social ➟ click HERE
In this solo episode, Ayesha dives deep into the concept of magnetism, revealing the qualities that make a person irresistible and a powerful attractor of everything they desire. She shares her personal journey, from building a business from the ground up with nothing but faith, to her upcoming solo trip to Italy, a powerful exercise in stepping outside her comfort zone and embracing her own company. Rooted in the belief that our inner world shapes our outer reality, Ayesha introduces a practical three-step framework: self-awareness, belief systems, and aligned action to cultivate inner stability and radiate confidence.
With warmth and wisdom, she reminds listeners that comparison is a thief of joy and instead encourages viewing others' successes as expanders as proof of what's possible for you. Ayesha passionately advocates for the power of being single as a time to build the strongest relationship with yourself, which, in turn, makes you an abundant, not a needy, presence in all areas of life. She emphasizes that living from a place of trust and faith, rather than fear, is the ultimate key to unlocking a life of purpose and fulfillment.
IN THIS EPISODE, YOU WILL LEARN:
How to Become a Magnetic Human and Attract Everything You Want
Why Getting Comfortable Being Alone Is Your Superpower
How to Flip Your Mindset and See Every Situation as a Gift
How to Use an Abundance Mindset to Stop Comparing Yourself to Others
The Three-Step Framework to Cultivate Self-Awareness, Beliefs, and Trust
Why Consistency and Repetition Are Key to Rewiring Your Reality
EPISODE SUMMARY:
0:01:00 Ayesha reveals what makes a person magnetic and it's not what you think.
0:04:00 The secret superpower that the most confident, magnetic people possess.
0:05:00 Ayesha gets vulnerable about her upcoming solo trip to Italy and why facing her fears is a non-negotiable part of her growth journey.
0:11:00 How to reframe and turn uncomfortable situations into your greatest blessings.
0:15:00 Why trusting in divine timing is your key to manifesting everything you desire.
0:17:00 The mindset shift that will completely transform how you view comparison and others' success.
0:20:00 Why being single is your biggest superpower for building a life you love.
0:25:00 Ayesha shares her exclusive three-step framework for building unshakable confidence.
0:28:00 The most important words in the human language and how they shape your reality.
0:30:00 How to move from a place of fear to a place of faith and action.
0:31:00 Your life is a blessing; learn how to make it your most abundant reality yet.
0:32:00 A final message to inspire you to be your own best advocate.
Share the love & let me know your thoughts over on Instagram,
@coffeeandagoodvibe | @ayeshasehra
WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟
Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast Insta ➟ click HERE
Subscribe to our Substack ➟ click HERE
To learn about my PR Agency Grow The Social ➟ click HERE
Sharone Hakman(@sharonehakman) is a chef, entrepreneur, and TV personality best known for his bold flavors and clean, high-quality ingredients. He first gained recognition as a fan favorite on MasterChef and went on to launch Chef Hak’s, an organic food brand now carried in major retailers like Costco and Whole Foods.
Beyond the kitchen, Sharone co-founded Sunny Within(@getsunnywithin), a wellness brand focused on highly absorbable supplements that support longevity, cognitive health, immunity, and sleep. Whether cooking, surfing, traveling, DJing, or appearing on networks like Food Network and NBC, Sharone brings his passion for flavor, wellness, and vibrant living to everything he does.IN THIS EPISODE, YOU WILL LEARN:
The importance of continuous self-improvement and adopting a "Sunny Within" mindset.
What liposomal supplements are and how they offer higher nutrient absorption.
The science behind longevity and fueling your cells with NAD.
How to use supplements to support brain health and cognitive function.
The power of discipline and incorporating non-negotiable habits.
Why sleep is so crucial for recovery, energy, and overall well-being.
The secret to finding gratitude and joy in difficult moments.
EPISODE SUMMARY:
0:01:40 The Meaning of "Sunny Within": What it means to have a positive mindset and how the brand helps you live your healthiest life.
0:03:15 Demystifying Liposomal Supplements: Learn how this advanced delivery method dramatically increases the absorption of nutrients.
0:05:08 A New Approach to Wellness: How Sunny Within solves the problem of supplement fatigue with all-in-one, delicious formulas.
0:18:16 Building a Healthy Brain: The science behind cognitive function and the importance of continuously creating new neural pathways.
0:19:56 The Magic of Magnesium: Why a specific form of magnesium is essential for brain health and mental clarity.
0:22:58 Decoding NAD for Longevity: Sharone explains why NAD is the ultimate "fuel for your cells" and a key to anti-aging.
0:27:19 Myth vs. Fact: Rapid-fire round on NAD and aging, debunking common misconceptions.
0:38:08 Discipline as Freedom: Sharone shares his powerful philosophy on how daily discipline can bring balance and abundance to your life.
0:43:56 Recharging in Nature: Learn Sharone’s simple yet effective ritual for grounding himself and finding balance.
Share the love & let me know your thoughts over on Instagram @coffeeandagoodvibe | @ayeshasehra
EPISODES MENTIONS:
Follow Sharone Hakman on | Instagram | Website
Shop Sunny Within at | Website | Erewhon
WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟
Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast Insta ➟ click HERE
Subscribe to our Substack ➟ click HERE
To learn about my PR Agency Grow The Social ➟ click HERE
In this heartfelt solo episode of Coffee & A Good Vibe, Ayesha shares her deeply personal journey of embracing "main character energy" and intentionally choosing herself. She reflects on the power of community, vulnerability, and how trusting your intuition is the key to creating a life of abundance. Drawing inspiration from a recent group dinner, Ayesha unveils her favorite affirmation: "When you choose you, everything else chooses you, too."
She emphasizes that self-worth and self-compassion are not luxuries but necessities for personal and professional growth. This episode is a powerful call to action to stop playing small, to honor yourself fully, and to make daily self-care a non-negotiable part of your journey toward living your most authentic, purpose-driven life.
IN THIS EPISODE, YOU WILL LEARN:
How to find community and connection that is aligned with your true self.
The transformative power of vulnerability in building genuine relationships.
How to embody "main character energy" and stop self-sabotaging your potential.
The profound impact of prioritizing self-worth and choosing yourself first.
Why growth and evolution are often uncomfortable, yet essential for progress.
The importance of clarity and intuition in navigating life and career decisions.
How to use daily practices like journaling and affirmations to strengthen your self-trust.
The prayer and mindset that Ayesha uses to maintain "certainty beyond logic."
EPISODE SUMMARY:
0:00:01 Ayesha opens up about how our shared human experiences, even in moments of loneliness, connect us.
0:05:47 She shares an anecdote from a "deeper dinner" with friends where the power of vulnerability and community became clear.
0:09:00 The conversation transitions to the concept of embodying "main character energy" and why it's a critical mindset for personal growth.
0:11:30 Ayesha reveals her favorite quote, "When you choose you, everything else chooses you, too," explaining how it's the foundation for all relationships and opportunities.
0:18:20 She explains how our own self-sabotage and lack of self-worth can "block blessings" from entering our lives.
0:22:00 Ayesha highlights the importance of clarity and intuition, and how we can strengthen our inner guide through intentional practice.
0:24:00 She recounts her recent weekend ritual and the realization that we often write off the very self-care practices that are most essential for our well-being.
0:29:00 Ayesha leaves the audience with a powerful call to action to be their own best friend and advocate.
Share the love & let me know your thoughts over on Instagram,
@coffeeandagoodvibe | @ayeshasehra
WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast Insta ➟ click HERE
To learn about my PR Agency Grow The Social ➟ click HERE
Aurora Culpo (@auroraculpo) is a podcast host and digital creator known for her unfiltered, no-BS approach to sex, dating, relationships, and wellness. She hosts Barely Filtered (with Dear Media) (@barelyfilteredpod), where she dives deep into topics like intimacy, attachment styles, and modern love with a mix of humor, insight, and zero shame.
A divorced mom of two, Aurora is always exploring ways to feel more grounded and focused—especially while navigating life with ADHD in a world that never stops moving. With a background in Behavior Analysis and special education, she brings a psychology-driven lens to conversations around connection, self-awareness, and human behavior.
She’s also a go-to voice in the beauty and wellness space—passionate about hormone health, biohacking, and longevity practices that actually move the needle on how we feel and function.
Her audience shows up for real talk, smart takes, and actionable insights on everything from emotional wellness to everyday optimization.
IN THIS EPISODE, YOU WILL LEARN:
The importance of staying true to yourself to build a genuine community.
How to handle criticism and negativity in the public eye.
Insights into dating, relationships and letting go of expectations.
The benefits of a balanced lifestyle – From fitness, diet, wellness routines.
The power of curiosity and always being the student of life
Aurora's personal journey from teacher to public figure - full-time lifestyle content creator and podcaster.
Her journey of signing with Dear Media and building the widely known, Barely Filtered Podcast show.
Tips for creating sustainable content and growing a personal brand
How she does it all - mother of two, partner, sister and respected voice in the industry.
EPISODE SUMMARY:
0:01:37 Aurora's journey: From Rhode Island to the public eye.
0:03:00 Transitioning from a teacher and behavior analyst to a content creator.
0:04:40 The secret to longevity and building community in the creator space.
0:06:51 The confidence to share your opinions and the grace to be wrong.
0:10:27 How to maintain strong family bonds through communication and resilience.
0:15:28 The evolution of the Barely Filtered podcast.
0:24:43 Navigating dating and relationships with a new mindset.
0:32:39 Why daily routines and habits are the key to a better life.
0:42:47 Rapid Fire: Aurora's favorite products, supplements, and routines.
Share the love & let me know your thoughts over on Instagram,
@coffeeandagoodvibe | @ayeshasehra
EPISODES MENTIONS:
Follow Aurora Culpo on | Instagram | Tiktok
Follow Barely Filtered Podcast on | Instagram | Youtube | Tiktok
Listen Barely Filtered Podcast on | Apple | Spotify | DearMedia | iHeart
WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟
Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
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Carl Radke (@carlradke) is an entrepreneur and businessman with a diverse background in entertainment and the beverage industry. After growing up in Pittsburgh, Pennsylvania, and earning a degree in TV/Radio/Film from Syracuse University, Carl became known as a cast member on Bravo's Summer House, where he has appeared for nine seasons.
In 2019, Carl partnered with his best friend, Kyle Cooke, and became the VP of Sales for Loverboy (@drinkloverboy), a rapidly growing beverage company. After getting sober in 2021, Carl expanded his focus to the non-alcoholic beverage sector, launching a Non-alcoholic product, Loverboy NA, and then Soft Bar (@softbarcafe) + Cafe in Greenpoint, Brooklyn. The business offers a mindful consumption experience with premium functional soft cocktails, coffee, and other NA beverages.
With his unique combination of entertainment experience and entrepreneurial success, Carl is now focused on the growing market for non-alcoholic beverages and mindful consumption.
IN THIS EPISODE, YOU WILL LEARN:
How Carl Radke built his career - from growing up in Pittsburgh, to his time at Syracuse University to reality TV, building his online voice + personality & launching multiple businesses / brands.
Carl's journey from a reality TV personality on Summer House to a successful entrepreneur.
The pivotal moments that led Carl to get sober and how he navigates a career in the alcohol industry.
The origin story of his new venture, Soft Bar and how it's redefining the social scene.
The difference between building a non-alcoholic brand for sober individuals versus mindful drinkers.
How Carl's personal experiences with sobriety are reflected in the mission and culture of Soft Bar.
Why Carl believes the hospitality industry needs to adapt to changing consumer habits, especially among Gen Z.
His advice on entrepreneurship, personal growth, and the importance of authenticity.
EPISODE SUMMARY:
0:00:35 Carl's journey from growing up in Pittsburgh to becoming a reality TV personality.
0:03:59 Carl's Career Evolution: From the TV industry to a surprising start in dental sales.
0:10:14 The Journey to Reality TV: The story behind joining Summer House and its impact on his life.
0:12:41 Power of Authenticity: Why genuine storytelling is crucial for brand and personal growth.
0:17:41 Carl’s Sobriety Story: His personal journey with alcohol and the pivotal moments that led to recovery.
0:25:03 The Rock Bottom Moment: Hitting his lowest point and finding hope through community and help.
0:35:47 Loverboy and Sobriety: Navigating his role in an alcohol brand while living a sober life.
0:41:49 The Birth of Soft Bar: The inspiration and mission behind creating an elevated non-alcoholic social space.
0:46:42 The Changing Culture: Why Gen Z and others are moving away from alcohol and how businesses must adapt.
0:55:02 Redefining Social Spaces: How Soft Bar is aiming to influence a new, more mindful social experience.
1:06:43 Entrepreneurial Mantra: Carl shares his favorite quote about hard work and relationships.
Share the love & let me know your thoughts over on Instagram,
@coffeeandagoodvibe | @ayeshasehra
EPISODES MENTIONS:
Follow Carl Radke on | Instagram | Tiktok | Website
Visit and Follow Soft Bar on | Website | Instagram | Tiktok
WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast Insta ➟ click HERE
To learn about my PR Agency Grow The Social ➟ click HERE
Olivia Eve (@foryoufromeve) is the creator and host of For You From Eve — a heartfelt podcast that dives deep into self-love, growth, and becoming the most aligned version of yourself. With her raw vulnerability and relatable storytelling, Olivia has built a powerful community of listeners navigating their 20s and 30s with intention, grace, and grit.
Known for her honest solo episodes and thoughtful guest conversations, Olivia blends wellness, mindset, lifestyle, and dating advice into episodes that feel like a safe space and a chat with your best friend. Whether she’s sharing her own journey or answering listener letters, Olivia’s voice empowers thousands to show up authentically and fall in love with their evolution.
IN THIS EPISODE, YOU WILL LEARN:
How Olivia Eve launched her "For You From Eve" podcast and built a thriving community from scratch.
The power of finding your "why" to sustain passion and drive in your entrepreneurial journey.
Realities of podcast monetization: navigating sponsorships and understanding industry economics.
Essential strategies for podcast growth: consistency, clear vision, and a strong support system.
How to craft an effective content strategy and avoid spreading yourself too thin.
Olivia's unique self-reflection technique for building self-compassion and maintaining focus.
Insights into setting high standards in dating and attracting a partner who aligns with your values.
Defining a "high-value woman" and actionable steps to cultivate self-security and unshakeable morals.
The importance of releasing past hurts to foster personal growth and embrace new beginnings.
Olivia's candid advice on relationships, self-awareness, and personal empowerment.
EPISODE SUMMARY:
0:00:51 Building a Podcast Empire: Olivia's journey from a $20 mic to a thriving show.
0:05:31 Discover Your "Why": The driving force behind sustained passion and purpose.
0:13:09 Podcast Growth Secrets: Consistency, clear vision, and building a supportive community.
0:16:55 Mastering Content Strategy: Focus, rebrand, and avoiding burnout on social media.
0:22:23 The Truth About Podcast Monetization: Navigating sponsorships and financial realities.
0:31:00 Unlearning for Growth: Releasing old beliefs to foster personal development.
0:34:33 Self-Reflection Practice: How a childhood photo can ignite self-compassion.
0:42:02 Dating with Intention: Setting clear expectations and knowing your worth.
0:48:00 Becoming a "High-Value Woman": Embracing security and unshakeable morals.
0:52:57 Heal to Feel: The power of releasing past hurts for true liberation.
Share the love & let me know your thoughts over on Instagram,
@coffeeandagoodvibe | @ayeshasehra
EPISODES MENTIONS:
Follow Olivia Eve on | Instagram | Tiktok | Youtube
Listen to For You From Eve Podcast on | Apple | Spotify | Podbean
WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast Insta ➟ click HERE
To learn about my PR Agency Grow The Social ➟ click HERE
Joyce Chabbott (@joycechabb)| Upper East Side Mommy (@uppereastsidemommy) is a content creator sharing real moments from motherhood, lifestyle, beauty, and travel. Based in NYC and passionate about inspiring modern moms with style, humor, and heart; and doing it all with a cup of coffee in hand.
IN THIS EPISODE, YOU WILL LEARN:
How the “Upper East Side Mommy” brand accidentally started and turned into a viral brand - the intention and vision that grew it.
The importance of brand identity > niche in content creation.
Why authenticity is key to long-term success
How to deal with online negativity and having a large platform on social media, primarily TikTok.
Helpful & relatable strategies for balancing motherhood, career and personal relationships.
Keeping the spark alive in your relationship and with 4 kids later.
Date your biggest fan and cheerleader - Insights into maintaining a healthy and loving partnership with your spouse.
The power of openness, surrender, and positive energy in attracting what you desire.
EPISODE SUMMARY:
0:00:01 Accidental Viral Start: Joyce shares how her satirical content unexpectedly launched her popular UES Mommy brand.
0:03:37 Authenticity Over Perfection: Discover why an uncurated, real-life filming style became her brand's superpower.
0:14:13 Identity, Not Niche: Learn why defining who you are is more crucial for growth than a narrow content niche.
0:17:12 Courage in Content: Joyce discusses using her platform to speak on personal beliefs despite potential backlash.
0:25:13 Mastering Online Negativity: Strategies for building resilience and letting positive feedback outweigh hate.
0:29:50 Balancing It All: Joyce's secrets to managing four kids, a business, and thriving relationships.
0:34:57 Embrace Diversion: How letting go of original plans can open doors to unexpected opportunities.
0:36:01 Finding Your Person: Joyce's personal love story and insights into attracting a strong, supportive partner.
0:46:29 Keeping the Spark Alive: Tips for married couples to maintain passion and prioritize their relationship.
0:50:09 Energy Attracts: Advice for singles on using positive energy and an open mindset to find love.
Share the love & let me know your thoughts over on Instagram,
@coffeeandagoodvibe | @ayeshasehra
EPISODES MENTIONS:
Follow Joyce Chabbot, UES Mommy on | Instagram | Tiktok
Shop Upper East Side Mommy Merch at Doughboy Depot
WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast Insta ➟ click HERE
To learn about my PR Agency Grow The Social ➟ click HERE
Lindsey Metselaar (@lindzmetz) is a native New Yorker, dating coach, and host of We Met At Acme (@wemetatacme) podcast, which has amassed over 15 million downloads since its creation in 2017. Since creating We Met At Acme, Lindsey has expanded to touring over the country and also continues to host mixers and events around NYC.
IN THIS EPISODE, YOU WILL LEARN:
How Lindsey Metselaar built a podcasting empire with "We Met At Acme."
How to be an early innovator in the podcast space and evolve a brand
Strategies for building an engaged community and massive audience
Lindsey's insights into modern dating
Finding your dream partner and the importance of inner work.
Advice on relationships and maintaining a strong foundation
Advice on relationships once you have a children and
How to set boundaries in the public eye and navigate social media.
Lindsey's hot takes on dating apps, dating myths, social media & building the life of your dreams.
EPISODE SUMMARY:
0:01:56 Building a Podcasting Empire: Lindsey's journey as an early innovator and the growth of "We Met At Acme."
0:05:19 The Art of Hosting: Learn how Lindsey creates a comfortable environment for guests to open up.
0:08:21 Monetizing Your Passion: Insights into turning a side project into a successful full-time business.
0:15:23 Fostering Community Engagement: Lindsey's strategies for building and maintaining an active fanbase.
0:20:01 Attracting Your Dream Partner: The crucial role of inner work and self-improvement in dating.
0:26:21 Optimizing Your Dating App Profile: Practical tips and non-negotiables for singles.
0:30:56 Sustaining Relationships: The continuous effort and communication needed for lasting love.
0:35:26 Balancing Life's Demands: Lindsey's philosophy on managing career, motherhood, and partnerships.
0:38:14 Setting Boundaries in the Public Eye: Protecting your personal life while building a brand.
0:44:40 Modern Dating Wisdom: Rapid-fire takes on various dating strategies and scenarios.
Share the love & let me know your thoughts over on Instagram,
@coffeeandagoodvibe | @ayeshasehra
EPISODES MENTIONS:
Follow Lindsey on | Instagram | Tiktok | LinkedIn
Follow We Met At Acme on | Instagram | Youtube
Listen We Met At Acme Podcast on | Apple | Spotify | iHeart
WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast Insta ➟ click HERE
To learn about my PR Agency Grow The Social ➟ click HERE
Kenny Santucci (@kennysantucci) is a nationally recognized fitness expert, athlete, and entrepreneur known for his no-BS approach to training and personal transformation. A former collegiate wrestler and multi-sport competitor, Kenny has completed multiple marathons, Ironman races, and is currently pursuing his purple belt in Jiu-Jitsu.
He’s the founder of Strong New York (@strongnewyork), NYC’s premier fitness and wellness expo, and the owner of The Strength Club NYC (@thestrengthclubnyc) and NJ (@thestrengthclubnj) —two elite strength training facilities.
Kenny has trained some of Hollywood’s biggest stars, including Jon Bon Jovi, Liev Schreiber, and Frank Ocean to everyday athletes and has partnered with leading brands like Celsius, Panatta, Melin, Reebok, Under Armour, and more. His work has been featured in Men’s Health, Men’s Journal, SHAPE, Well+Good, and others.
IN THIS EPISODE, YOU WILL LEARN:
How Kenny Santucci built a powerful community in the fitness industry.
The importance of surrounding yourself with inspiring people.
Strategies for entrepreneurship, mindset, and investing in oneself.
Insights into building a strong brand identity and maintaining a clear vision.
Advice on fitness, nutrition, and the importance of consistency and routines.
How to create and foster engagement in community groups.
Kenny's personal journey and the lessons learned along the way.
EPISODE SUMMARY:
0:00:01 Kenny! A Returning Guest with a Powerful Mission in Fitness & Wellness
0:03:59 Kenny’s Evolution: From Reality TV to Fitness Entrepreneur
0:10:08 The Vision Behind Strong New York: Creating Impactful Moments in the Fitness Community
0:12:31 Power of Proximity: Why Surrounding Yourself with Inspiration Matters
0:17:00 The Mindset of a Founder: Investing in Yourself and Thinking Big
0:19:10 A Deeper Look Into Kenny’s Drive and Upbringing
0:24:43 Passion, Purpose, and Success: What Fuels the Journey
0:28:51 Building a Community That Moves Together: The Magic of Running Groups
0:35:52 Why Brand Identity is Everything: Staying True to Your Vision
0:46:11 Health Habits that Last: Why Movement Comes First
0:51:16 The Power of Routines: Sleep, Consistency, and Showing Up Daily
1:00:50 Rapid Fire Favorites: Kenny’s Go-To Spots, Supplements & Fitness Picks in NYC
Share the love & let me know your thoughts over on Instagram,
@coffeeandagoodvibe | @ayeshasehra
EPISODES MENTIONS:
Follow Strong New York on | Instagram
Follow The Strength Club on | Instagram
Listen to The Strong New York Podcast with Kenny | Spotify | Youtube
In this inspiring solo episode of Coffee and a Good Vibe(@coffeeandagoodvibe), Ayesha takes listeners on a journey through her recent trip to New York and how big cities fuel her creativity and drive. She shares deeply personal insights into the transformative power of stepping outside your comfort zone and confronting fear head-on. Ayesha emphasizes the importance of self-reflection and building a strong relationship with yourself through daily practices like journaling, highlighting how this inner work is the foundation for all other relationships and life pursuits. Drawing from her own entrepreneurial path, she illustrates how resilience, adaptability, and an unwavering belief in oneself are key to navigating obstacles and manifesting desired realities.
This episode is a powerful reminder that every "NO" can be a detour to the right destination and that aligning with your passions unleashes an abundance of support and opportunities.
IN THIS EPISODE, YOU WILL LEARN:
How to embrace discomfort and fear as catalysts for growth and expansion.
The critical role of self-trust and inner belief in achieving audacious goals.
Why pivoting and adapting are essential superpowers for entrepreneurs and in life.
How clarity of desire and intentional action manifest your dream reality.
The significance of mirroring the qualities you wish to attract in your life.
Practical strategies for strengthening self-trust through daily anchors like journaling, affirmations, and prayer.
The power of surrounding yourself with supportive, high-vibe individuals and environments.
EPISODE SUMMARY:
0:00:01 Introduction and the inspiring energy of New York City.
0:02:45 The power of journaling and building your relationship with self.
0:04:15 My entrepreneurial journey: Overcoming adversity and developing resilience.
0:07:26 The superpower of not fearing and trusting in yourself.
0:12:00 How deep passion magnetizes support and opportunities.
0:13:30 The importance of clear visualization and writing down your desires.
0:17:40 Trusting your path and leaning into seasons of change.
0:21:20 Intentional ways to strengthen your ability to lean into the unknown.
0:25:00 Daily anchors for self-trust: journaling, affirmations, and prayer.
0:29:45 Final thoughts and invitation to connect with the community.
Share the love & let me know your thoughts over on Instagram,
@coffeeandagoodvibe | @ayeshasehra
WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast Insta ➟ click HERE
To learn about my PR Agency Grow The Social ➟ click HERE
Leanne Perice (@leanneperice) is the founder of Made By All (MBA), a leading digital management company shaping the creator economy. With partnerships spanning NFL, Paramount, Meta, and more, she elevates creators like Adam W and Haley Kalil into cultural icons. Known for diversifying revenue streams, Leanne also co-founds ventures with clients, driving impact and innovation in the industry.
IN THIS EPISODE, YOU WILL LEARN:
How to Turn a Passion into a Powerhouse Brand
How to Build Industry Relationships That Open Doors
How to Stand Out in the Creator Space with Authenticity
How to Navigate Rejection and Turn “No’s” into Growth
How to Monetize Across Platforms Without Losing Your Voice
How to Lead with Purpose, Proactivity, and Vision
How to Create Content That Educates, Inspires, and Entertains
How to Balance Ambition with Mindfulness and Inner Work
How to Build a Team That Aligns With Your Mission
How to Price and Package Your Brand for Maximum Impact
EPISODE SUMMARY:
0:00:00 From Tumblr to Talent Mogul: Leanne’s Unexpected Entry into the Creator World
0:01:40 How Made By All was Born
0:04:54 What Makes Made By All Different? The Secret Sauce Behind Their Creator Success
0:09:17 How To Network Like a Pro Through Cold Calls and Connections
0:16:34 The Rise and Formula of the Hybrid Creator
0:22:27 Breaking Down the Creator Income Playbook Through Four Main Revenue Streams
0:40:45 Morning Ritual for Success Through Gratitude, Boundaries, Balance
0:51:06 Golden Rules for Creator Longevity
Share the love & let me know your thoughts over on Instagram,
@coffeeandagoodvibe | @ayeshasehra
EPISODES MENTIONS:
Follow Leanne on | Instagram
Follow Made by All on | Instagram
WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast Insta ➟ click HERE
To learn about my PR Agency Grow The Social ➟ click HERE
In this solo episode of Coffee and a Good Vibe, Ayesha dives into the transformative power of mindset and self-care, sharing her personal rituals that set the tone for a high-vibe, intentional life. She walks listeners through her non-negotiable morning routine—visualization, meditation, journaling, and prayer—revealing how these practices anchor her goals and keep her aligned with purpose. Rooted in the belief that our inner world shapes our outer experience, Ayesha reflects on the power of self-belief, the law of attraction, and how nurturing our relationship with ourselves opens the door to deeper connections and expansive opportunities.
With warmth and wisdom, she reminds listeners that self-compassion is a strength, not a luxury, and offers tangible tools to cultivate resilience, clarity, and confidence from within.
IN THIS EPISODE, YOU WILL LEARN:
How to Build a Life You Love by Stepping Outside Your Comfort Zone
How to Manifest Your Dream Reality with Morning Visualization Rituals
How to Trust the Universe’s Timing and Let Life Unfold
How to Cultivate an Abundance Mindset and Stop Comparing Yourself
How to Deepen Self-Trust Through Daily Self-Care and Reflection
How to Stay Grounded in Chaos by Building Inner Stability
How to Connect with a High-Vibe Community That Supports Your Growth
EPISODE SUMMARY:
0:00:01 Introduction
0:03:00 Inside My Daily Visualization Ritual That Sets the Tone for Success
0:08:10 Why Quality Time With Yourself Is the Secret to Inner Peace
0:12:00 How Tapping Into Abundance Mindset Shifts Everything
0:17:25 How Nurturing Yourself Changes Your Reality
0:20:00 Why Prioritizing Yourself Is the Most Generous Thing You Can Do
0:22:00 Final Thoughts
Share the love & let me know your thoughts over on Instagram,
@coffeeandagoodvibe | @ayeshasehra
WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast Insta ➟ click HERE
To learn about my PR Agency Grow The Social ➟ click HERE
Ricky Liorti (@yourpalrick) is a Toronto-based content creator, podcast host (The Pals Podcast), author of Heartbreak Love, and co-owner of Toronto United Pickleball Club. Known for his relatable storytelling, humor, and honest takes on love, life, and personal growth, Ricky has built a community of over 800,000 followers across platforms. When he’s not creating viral content or interviewing guests, he’s investing in businesses he loves, working at his family’s construction company, travelling to new and exciting places and chasing new adventures.
IN THIS EPISODE, YOU WILL LEARN:
How to Build Unshakable Confidence Through Self-Love and Authenticity
How to Attract and Increase Life-Changing Opportunities
How to Practice Simple Habits for Mental Wellness and Growth
How to Pursue Different Passions Without Sacrificing Your Career
How to Manage Your Energy for Better Health and Creativity
How to Expand Your Network with Confidence and Authenticity
How to Turn Personal Setbacks Into Fuel for Growth & Perspective
How to Build a Legacy Through What You Share Online
How to Align Your Environment With the Life You’re Manifesting
EPISODE SUMMARY:
00:03:12 Intro & Guest Introduction
00:07:50 The "Boyfriend Application" Trend That Changed Everything
00:16:48 Daily Habits To Keep You Energized and Focused
00:24:35 Creating a Timeless Keepsake Through Your Digital Story
00:26:43 Overcoming Darkness Seeking Help and Nurturing Self-Love
00:33:12 Chasing Big Dreams and Starting Fresh in a New City
00:45:19 Building an Inspired Life by Living with Purpose
00:50:27 Why Self-Love Sets the Standard in Dating
00:56:53 Rapid Fire with Ricky: Life, Love, and Celebrities
01:03:17 Loving Yourself the Way You Love Others
01:05:10 Closing Reflections and Looking Ahead
Share the love & let me know your thoughts over on Instagram,
@coffeeandagoodvibe | @ayeshasehra
EPISODES MENTIONS:
To learn more about Heartbreak Love, click HERE
To learn more about The Pals Podcast, click HERE
WATCH THE FULL VIDEO INTERVIEWS ON YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews
To connect with Ayesha Sehra ➟ click HERE
Check out our podcast Insta ➟ click HERE
To learn about my PR Agency Grow The Social ➟ click HERE