Be Your Best Self: How To Lose Fat and Level Up Your Life @coachjodie
Jodie Walker
25 episodes
2 days ago
All of you have the ability to create the body you truly desire and live the life of your wildest dreams. Hosted by free spirit, science nerd and fitness coach Jodie Walker, this podcast is made for the woman who wants to look better, feel better and live her best life.
Through sharing her perspective, simplifying the science and going deep on all things the universe, Jodie is going to help and inspire you to become the best version of yourself both physically and mentally. If you desire more from your body and life, then listen up.
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All of you have the ability to create the body you truly desire and live the life of your wildest dreams. Hosted by free spirit, science nerd and fitness coach Jodie Walker, this podcast is made for the woman who wants to look better, feel better and live her best life.
Through sharing her perspective, simplifying the science and going deep on all things the universe, Jodie is going to help and inspire you to become the best version of yourself both physically and mentally. If you desire more from your body and life, then listen up.
Welcome back to the June edition! This episode I talk a lot about the mindset and energetics required to lose fat easily, how I’m manifesting my future apartment, why I’m still single, and share a story about the crazy email I wrote to myself 5 years ago. If you want to find me elsewhere everything is linked on my website coachjodie.com
Welcome back to the May 2024 edition. This episode I talk about creating more luck in your life, why spending time alone is a good thing, why I got a new coach and making uncertainty fun. For more info about coaching or for helpful articles check out my website coachjodie.com or email me at jodie@coachjodie.com
Welcome back to the February edition! I seriously thought we were in march already and I was super late but that’s not the case haha. In this episode I talk about whether calorie counting is obsessive, dealing with judgement from others, how to get more motivated for life, how I’m dealing with the uncertainty of moving (again) and being in the right energy for magic to happen in your life. Hope you enjoy!
Happy new year! If you want 2024 to be your year, make sure you answer the questions I give you at the end of this episode, and truly reflect on everything I say before. You need to change your mind to change your life and this episode I show you some examples of how. For more from me, see my website: coachjodie.com. Thanks for listening
Welcome back to a new episode where I discuss my hack for getting rid of anxious feelings, how to do hard things or things you don’t like doing but have to, I share a common example of how you could be limiting yourself from success as well as an example of why your manifestation isn’t showing up. Contact me at: coachjodie.com OR Check out my new inner circle here: https://www.jwalka.com/innercircle
Welcome back! This episode I talk about what’s on my mind right now with the aim to give you some lessons and also inspo to level up your life. Topics include: Influential people are no different or better than you
Things don’t have to go in a straight line
Your fears are often your desires
My breakdown and how it led to my adhd diagnosis
It’s ok not to be ok and how to make it better
When shit happens you have to change how you see it and when you do life becomes much easier. It’s also more fun to think like this. In this episode I share some personal updates and how I navigate unexpected events. For more info or to reach out to me check out my website coachjodie.com
This episode I share some of my biggest fears holding me back plus the key to using the law of attraction to get what you want. For more about me visit my website coachjodie.com
This episode I talk about how anything is possible for you, but you need to stop trying to figure out the how. Check out my website if you feel called to: coachjodie.com
Coming to you from my new apartment that I’ve been manifesting since last year. This episode I’m going to give you an update on how I made it happen. If you wanna learn more about me or fat loss/ fitness stuff then check out my website : coachjodie.com
So I’m thinking of signing up with yet another coach (whilst keeping my current 3 for other aspects of my life) and of course money came to mind. It inspired this episode which is about money! If you want to learn more about me or fat loss or anything fitness check out my website coachjodie.com
It’s been awhile but I’m back to express more of my thoughts and what’s going on in my life currently. If you have any questions you want addressed on future episodes feel free to email me: jodie@coachjodie.com
This episode I talk about how life is always working out for me, even lockdowns, as well as how your environment impacts your goals including fat loss. To connect with me more go to my website coachjodie.com
In this episode I talk about following your intuition, how it’s so hard to know what you really want, shifting negativity and more. Check out my website for help with fat loss, health and to connect with me coachjodie.com
In celebration of my upcoming birthday we are talking about one of the biggest things that has changed my life to date: being yourself. If you want to connect with me more check out my website coachjodie.com
I left this convo feeling so energised and inspired, I hope some of that energy transfers to you after listening too! Today I chat with my friend and fellow online coach Marci Nevin about how we overcame eating disorders, mindset, manifesting and so much more. To follow Marci find her on Instagram @marcinevin and she also hosts her own podcast called The Decades Of Strength podcast.
This episode I talk about courage, creating your own path, alcohol, how long it took for me to notice results and tests from the universe. To connect with me check out my website coachjodie.com
This episode I get really raw and share some things going on in my head at the moment. I also share some beliefs and mindset shifts I’ve had that have helped me change my life for the better. Check out my website coachjodie.com for more.
Let’s talk about what it’s really like to be an online coach or online personal trainer. I go into detail on what my days look like, what I love about online coaching as well as what I find difficult. Hope you enjoy! For more ways to connect with me, check out my website : coachjodie.com
Be Your Best Self: How To Lose Fat and Level Up Your Life @coachjodie
All of you have the ability to create the body you truly desire and live the life of your wildest dreams. Hosted by free spirit, science nerd and fitness coach Jodie Walker, this podcast is made for the woman who wants to look better, feel better and live her best life.
Through sharing her perspective, simplifying the science and going deep on all things the universe, Jodie is going to help and inspire you to become the best version of yourself both physically and mentally. If you desire more from your body and life, then listen up.
