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Be Your Best Self: How To Lose Fat and Level Up Your Life @coachjodie
Jodie Walker
25 episodes
3 days ago
All of you have the ability to create the body you truly desire and live the life of your wildest dreams. Hosted by free spirit, science nerd and fitness coach Jodie Walker, this podcast is made for the woman who wants to look better, feel better and live her best life. Through sharing her perspective, simplifying the science and going deep on all things the universe, Jodie is going to help and inspire you to become the best version of yourself both physically and mentally. If you desire more from your body and life, then listen up. 
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Health & Fitness
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All content for Be Your Best Self: How To Lose Fat and Level Up Your Life @coachjodie is the property of Jodie Walker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
All of you have the ability to create the body you truly desire and live the life of your wildest dreams. Hosted by free spirit, science nerd and fitness coach Jodie Walker, this podcast is made for the woman who wants to look better, feel better and live her best life. Through sharing her perspective, simplifying the science and going deep on all things the universe, Jodie is going to help and inspire you to become the best version of yourself both physically and mentally. If you desire more from your body and life, then listen up. 
Show more...
Health & Fitness
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January edition: Do You Really Have a Fat Loss Problem?
Be Your Best Self: How To Lose Fat and Level Up Your Life @coachjodie
25 minutes 21 seconds
1 year ago
January edition: Do You Really Have a Fat Loss Problem?
Happy new year! If you want 2024 to be your year, make sure you answer the questions I give you at the end of this episode, and truly reflect on everything I say before. You need to change your mind to change your life and this episode I show you some examples of how. For more from me, see my website: coachjodie.com. Thanks for listening
Be Your Best Self: How To Lose Fat and Level Up Your Life @coachjodie
All of you have the ability to create the body you truly desire and live the life of your wildest dreams. Hosted by free spirit, science nerd and fitness coach Jodie Walker, this podcast is made for the woman who wants to look better, feel better and live her best life. Through sharing her perspective, simplifying the science and going deep on all things the universe, Jodie is going to help and inspire you to become the best version of yourself both physically and mentally. If you desire more from your body and life, then listen up.