Be Your Best Self: How To Lose Fat and Level Up Your Life @coachjodie
Jodie Walker
25 episodes
2 days ago
All of you have the ability to create the body you truly desire and live the life of your wildest dreams. Hosted by free spirit, science nerd and fitness coach Jodie Walker, this podcast is made for the woman who wants to look better, feel better and live her best life.
Through sharing her perspective, simplifying the science and going deep on all things the universe, Jodie is going to help and inspire you to become the best version of yourself both physically and mentally. If you desire more from your body and life, then listen up.
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All of you have the ability to create the body you truly desire and live the life of your wildest dreams. Hosted by free spirit, science nerd and fitness coach Jodie Walker, this podcast is made for the woman who wants to look better, feel better and live her best life.
Through sharing her perspective, simplifying the science and going deep on all things the universe, Jodie is going to help and inspire you to become the best version of yourself both physically and mentally. If you desire more from your body and life, then listen up.
February Edition: is calorie counting obsessive and dealing with judgement from others
Be Your Best Self: How To Lose Fat and Level Up Your Life @coachjodie
25 minutes 53 seconds
1 year ago
February Edition: is calorie counting obsessive and dealing with judgement from others
Welcome back to the February edition! I seriously thought we were in march already and I was super late but that’s not the case haha. In this episode I talk about whether calorie counting is obsessive, dealing with judgement from others, how to get more motivated for life, how I’m dealing with the uncertainty of moving (again) and being in the right energy for magic to happen in your life. Hope you enjoy!
Be Your Best Self: How To Lose Fat and Level Up Your Life @coachjodie
All of you have the ability to create the body you truly desire and live the life of your wildest dreams. Hosted by free spirit, science nerd and fitness coach Jodie Walker, this podcast is made for the woman who wants to look better, feel better and live her best life.
Through sharing her perspective, simplifying the science and going deep on all things the universe, Jodie is going to help and inspire you to become the best version of yourself both physically and mentally. If you desire more from your body and life, then listen up.
