Be Your Best Self: How To Lose Fat and Level Up Your Life @coachjodie
Jodie Walker
25 episodes
3 days ago
All of you have the ability to create the body you truly desire and live the life of your wildest dreams. Hosted by free spirit, science nerd and fitness coach Jodie Walker, this podcast is made for the woman who wants to look better, feel better and live her best life.
Through sharing her perspective, simplifying the science and going deep on all things the universe, Jodie is going to help and inspire you to become the best version of yourself both physically and mentally. If you desire more from your body and life, then listen up.
All content for Be Your Best Self: How To Lose Fat and Level Up Your Life @coachjodie is the property of Jodie Walker and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
All of you have the ability to create the body you truly desire and live the life of your wildest dreams. Hosted by free spirit, science nerd and fitness coach Jodie Walker, this podcast is made for the woman who wants to look better, feel better and live her best life.
Through sharing her perspective, simplifying the science and going deep on all things the universe, Jodie is going to help and inspire you to become the best version of yourself both physically and mentally. If you desire more from your body and life, then listen up.
It’s ok not to be ok! Breakdowns lead to breakthroughs
Be Your Best Self: How To Lose Fat and Level Up Your Life @coachjodie
29 minutes 21 seconds
2 years ago
It’s ok not to be ok! Breakdowns lead to breakthroughs
Welcome back! This episode I talk about what’s on my mind right now with the aim to give you some lessons and also inspo to level up your life. Topics include: Influential people are no different or better than you
Things don’t have to go in a straight line
Your fears are often your desires
My breakdown and how it led to my adhd diagnosis
It’s ok not to be ok and how to make it better
Be Your Best Self: How To Lose Fat and Level Up Your Life @coachjodie
All of you have the ability to create the body you truly desire and live the life of your wildest dreams. Hosted by free spirit, science nerd and fitness coach Jodie Walker, this podcast is made for the woman who wants to look better, feel better and live her best life.
Through sharing her perspective, simplifying the science and going deep on all things the universe, Jodie is going to help and inspire you to become the best version of yourself both physically and mentally. If you desire more from your body and life, then listen up.
