Dr. Blueweiss recently delivered a compelling TEDx talk, *"Your Socks May Hold the Key to Aging Better."* In our interview, we dive deeper into the themes of her talk—exploring what she would have shared if given more than 10 minutes—and discuss the importance of body awareness in balance training. We’ll also explore methods like the Feldenkrais Method as powerful tools for improving balance and preventing falls. Many of us assume that the risk of falling is an inevitable part of growing...

In this interview, the incredible Gail Wetzler, PT, DPT, EBO, BI-D and I will be exploring the fascinating connections between the pelvic floor and foot engagement—a topic we’ve delved into while treating a mutual patient.One of our shared clients with significant neuropathy needed help with his ankle strategy and keeping his toes down during sit-to-stand movements. This journey of discovery began when Gail asked, "Have you cued his pelvic floor?" That simple question unlocked a wealth of new...

Join us in this podcast episode where we explore the realms of balance and oncology rehab with specialist Derly Munoz. Get inspired by Derly’s unwavering commitment and discover valuable insights on initiating specialized oncology rehab programs. Gain empowerment through educational tips for both patients and clinicians seeking optimal care. Articles and Resources:Taking Charge of My Cancer on Apple Podcasts: Hosted by Derly Munoz and empathetic experts and individuals who have triumphed...

I am excited for this next interview with Susan Frikken to discuss her program Ballroom Basics for Balance, as it combines 2 of my favorite things balance and dancing. Susan Frikken, DPT, LMTSusan Frikken is physical therapist in private practice in Madison, Wisconsin, the co-founder and an instructor for Ballroom Basics for Balance and founding member of the Madison Area Wellness Collective [now Be Well Madison], making health and wellness choices easier through connecting practitioners...

I am very excited to share this next podcast episode, Ask the Parkinson Expert- Take 6 for PD. On this episode, I asked the same 2 questions to all the Parkinson experts I interviewed in April. When I meet with many of my clients with PD, they ask me what can I do to decrease the progression of the disease? I was curious how others would answer this question. So, I asked Dr. Melissa McConaghy, Josepha Domingos , John Dean, Dr. Eric Rhoden, Dr. Becky Farley, Betsy Vierc...

In this episode we have two special guests, Betsy Vierck and Catherine Ross and we discuss their new blog, Parkinson's from the Inside. They share through their writing to increase awareness of the lived experience of Parkinson's Disease. They dive deeper into what they want health care professionals to know, new standards of care, creativity in PD and besides a cure, their dreams for the future. Parkinson's From the Inside (parkinsonsfromtheinside.com)Elizabeth (Betsy) Vie...

In this episode, Dr. Becky Farley discusses how she created a comprehensive PD-specific approach that begins with the building blocks of function called PWR!Moves®. Learn more about PWR moves and how you can incorporate motor learning principles into your sessions to optimize movement.Becky G. Farley, PhD, MSPT, PT, Chief Scientific Officer & Founder, Parkinson Wellness Recovery | PWR! Dr. Becky Farley received a PhD in Neuroscience from the University of Arizona, a Master...

In this episode we will dive deeper into deep brain stimulation for Parkinson's, the role of the health team, patient self-advocacy and the importance of effective communication. Dr. Eric Rhoden's unique experience and expertise brings us new perspectives and ideas. Dr Eric. Rhoden was born and raised in San Diego, California, making Austin, Texas his home in 2016. Dr. Rhoden has always thrived on competition and learning new skills. After dabbling in many sports over the years, s...

In this episode, physiotherapist Josefa Domingos MSc and PhD Candidate and speech language pathologist John Dean MA CCC-SLP discuss dual task training for Parkinsons and how you can implement dual task training to address cognitive domains: attention, executive function, working memory and visual spatial. They discuss the programs they developed both in person and online, including the Lisbon Falls Trampoline Training program. Physiotherapist Josefa Domingos MSc and PhD Candidate ...

In this episode we discuss specialized Parkinson's programs and the journey to get them started to help thousands of people. Melissa McConaghy, the founder and a visionary leader, shares with us what is PD Warrior and the Insight into PD conference.Resources:Exercise Based Parkinson’s Treatment – Live Brave - PD WarriorResearch articles - PD WarriorOnline Global Conference – INSIGHT 2023 - PD WarriorDr. Melissa McConaghy is a Fellow of the Australian College of Physiotherapists, Special...

In this episode, get ready to spark your creativity as Jacob Weiss shares fun ways to engage individuals with coordination exercises. He discusses how he developed HandEyeBody Method from over two decades of work researching the design of online tools for health and wellness, energizing audiences around the world as a professional juggler and keynote speaker, and teaching thousands of people and teams how to connect to their full potential through fun and accessible exercises.Jacob Weis...

In this episode, we discuss some key elements when designing successful wellness programs. Learn how Brett started and grew 110 Fitness and tips to help you incorporate new wellness programs into your practice.Key elements:Licensed instructors with specialized continuing education. Evidence-based programs: (How to stay up to date and be part of research).Versatility of classes/programs to serve different interests.Community outings to connect and decrease loneliness.Brett Miller, P...

Great discussion on neurorehabilitation perspectives. We discussed are we addressing the client’s perspective? What does the client want and what is their needs vs. what we think may be important. In neurorehabilitation, the therapist is interested in how the person completes the activity, not just the task completion. We talked the importance of observation skills and dived deeper into the Bobath model and current research, as well as compensatory movements, movement ...

Jaimy Wahab PT, DPT, NCS is a neurologic and vestibular physical therapist. She is the founder/owner of the Balance and Neurologic Center of the Rockies and an affiliate instructor for the Doctor of Physical therapy program at Regis University. She is an Affiliate Educator at Re+Active Education, an online, international continuing education platform, teaching advanced vestibular rehabilitation content. She became board certified as a Neurologic Clinical Specialist in 2007 and recertifi...

Classic texts say that tai chi will help you become “Strong as an oak, flexible as a willow, and [mentally] clear as still water.”It’s often called meditation in motion. Scientific studies are showing more and more health benefits that you can get from this practice. Dianne Bailey, CSCS, FAS, CTCIAs a fitness professional, martial artist, and owner of a successful personal training studio in Denver, Dianne is passionate about creating the best opportunities for the mature adult to e...

Mandy Shintani Mandy Shintani is an occupational therapist, gerontologist and the founder of Urban Poling. Her mission is to inspire all towards active living and wellness through innovative pole designs and education. As an avid proponent of life long fitness, she has experienced herself how Urban Poling fuels a healthy and fun lifestyle that includes, using poles with other exhilarating activities such as snowshoeing, hiking and adventure travel, which she is passionate about. A...

Learn about vestibular rehab technology, infrared video goggles from Helena Esmonde, the co-founder of Vestibular First. Dr. Helena Esmonde, PT, DPT, NCS, is co-founder of Vestibular First, a company that makes affordable, FDA-cleared Insight Infrared Video Goggles as well as vestibular education tools. Helena has been treating patients with dizziness, vertigo, and imbalance for 15 years and passed the Emory Vestibular Competency Exam in 2015. She became certified to treat Cervicog...

Alaina Newell, PT, DPTBoard Certified Clinical Specialist in Oncological Physical TherapyBoard Certified Clinical Specialist in Women's Health Physical TherapyAlaina received her Doctorate of Physical Therapy from the University of Pittsburgh in Pittsburgh, PA in 2012. She completed her Women’s Health residency at UPMC and joined the team in 2014. She is one of the few Board Certified Clinical Specialist in Oncology as well as Women’s Health Physical Therapy. She is also a Certified Lymphedem...

Music can lift moods, help with studying, and make workouts more productive and enjoyable. I know I enjoy working out to music, I run further and push myself more when I listen to music.While all of those ways of listening to music are important, there is a difference between recreational music, therapeutic music, and clinical music therapy. Today we are going to learn from Sarah, a board-certified music therapist about the benefits of music therapy. Sarah's 2 tips to non- music the...

Heather discusses posture assessment purpose and priorities: Posture for optimal breathing and speaking patterns. Posture for optimal head position and movement in space Posture for optimal trunk movement and responsiveness in locomotion and di...