Balance Matters: A neuro physical therapist’s journey to make “Sense” of Balance
Erica DeMarch
23 episodes
9 months ago
Dr. Blueweiss recently delivered a compelling TEDx talk, *"Your Socks May Hold the Key to Aging Better."* In our interview, we dive deeper into the themes of her talk—exploring what she would have shared if given more than 10 minutes—and discuss the importance of body awareness in balance training. We’ll also explore methods like the Feldenkrais Method as powerful tools for improving balance and preventing falls. Many of us assume that the risk of falling is an inevitable part of growing...
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Dr. Blueweiss recently delivered a compelling TEDx talk, *"Your Socks May Hold the Key to Aging Better."* In our interview, we dive deeper into the themes of her talk—exploring what she would have shared if given more than 10 minutes—and discuss the importance of body awareness in balance training. We’ll also explore methods like the Feldenkrais Method as powerful tools for improving balance and preventing falls. Many of us assume that the risk of falling is an inevitable part of growing...
Balance Matters: A neuro physical therapist’s journey to make “Sense” of Balance
54 minutes
2 years ago
Ballroom Basics for Balance with Susan Frikken
I am excited for this next interview with Susan Frikken to discuss her program Ballroom Basics for Balance, as it combines 2 of my favorite things balance and dancing. Susan Frikken, DPT, LMTSusan Frikken is physical therapist in private practice in Madison, Wisconsin, the co-founder and an instructor for Ballroom Basics for Balance and founding member of the Madison Area Wellness Collective [now Be Well Madison], making health and wellness choices easier through connecting practitioners...
Balance Matters: A neuro physical therapist’s journey to make “Sense” of Balance
Dr. Blueweiss recently delivered a compelling TEDx talk, *"Your Socks May Hold the Key to Aging Better."* In our interview, we dive deeper into the themes of her talk—exploring what she would have shared if given more than 10 minutes—and discuss the importance of body awareness in balance training. We’ll also explore methods like the Feldenkrais Method as powerful tools for improving balance and preventing falls. Many of us assume that the risk of falling is an inevitable part of growing...