Balance Matters: A neuro physical therapist’s journey to make “Sense” of Balance
Erica DeMarch
23 episodes
9 months ago
Dr. Blueweiss recently delivered a compelling TEDx talk, *"Your Socks May Hold the Key to Aging Better."* In our interview, we dive deeper into the themes of her talk—exploring what she would have shared if given more than 10 minutes—and discuss the importance of body awareness in balance training. We’ll also explore methods like the Feldenkrais Method as powerful tools for improving balance and preventing falls. Many of us assume that the risk of falling is an inevitable part of growing...
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Dr. Blueweiss recently delivered a compelling TEDx talk, *"Your Socks May Hold the Key to Aging Better."* In our interview, we dive deeper into the themes of her talk—exploring what she would have shared if given more than 10 minutes—and discuss the importance of body awareness in balance training. We’ll also explore methods like the Feldenkrais Method as powerful tools for improving balance and preventing falls. Many of us assume that the risk of falling is an inevitable part of growing...
Rhythm and Movement: Beyond the Metronome with Sarah Thompson, MM, MT-BC, CBIS
Balance Matters: A neuro physical therapist’s journey to make “Sense” of Balance
38 minutes
4 years ago
Rhythm and Movement: Beyond the Metronome with Sarah Thompson, MM, MT-BC, CBIS
Music can lift moods, help with studying, and make workouts more productive and enjoyable. I know I enjoy working out to music, I run further and push myself more when I listen to music.While all of those ways of listening to music are important, there is a difference between recreational music, therapeutic music, and clinical music therapy. Today we are going to learn from Sarah, a board-certified music therapist about the benefits of music therapy. Sarah's 2 tips to non- music the...
Balance Matters: A neuro physical therapist’s journey to make “Sense” of Balance
Dr. Blueweiss recently delivered a compelling TEDx talk, *"Your Socks May Hold the Key to Aging Better."* In our interview, we dive deeper into the themes of her talk—exploring what she would have shared if given more than 10 minutes—and discuss the importance of body awareness in balance training. We’ll also explore methods like the Feldenkrais Method as powerful tools for improving balance and preventing falls. Many of us assume that the risk of falling is an inevitable part of growing...
