Balance Matters: A neuro physical therapist’s journey to make “Sense” of Balance
Erica DeMarch
23 episodes
9 months ago
Dr. Blueweiss recently delivered a compelling TEDx talk, *"Your Socks May Hold the Key to Aging Better."* In our interview, we dive deeper into the themes of her talk—exploring what she would have shared if given more than 10 minutes—and discuss the importance of body awareness in balance training. We’ll also explore methods like the Feldenkrais Method as powerful tools for improving balance and preventing falls. Many of us assume that the risk of falling is an inevitable part of growing...
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Dr. Blueweiss recently delivered a compelling TEDx talk, *"Your Socks May Hold the Key to Aging Better."* In our interview, we dive deeper into the themes of her talk—exploring what she would have shared if given more than 10 minutes—and discuss the importance of body awareness in balance training. We’ll also explore methods like the Feldenkrais Method as powerful tools for improving balance and preventing falls. Many of us assume that the risk of falling is an inevitable part of growing...
Successful Community-Based Wellness Programs with Brett Miller
Balance Matters: A neuro physical therapist’s journey to make “Sense” of Balance
54 minutes
2 years ago
Successful Community-Based Wellness Programs with Brett Miller
In this episode, we discuss some key elements when designing successful wellness programs. Learn how Brett started and grew 110 Fitness and tips to help you incorporate new wellness programs into your practice.Key elements:Licensed instructors with specialized continuing education. Evidence-based programs: (How to stay up to date and be part of research).Versatility of classes/programs to serve different interests.Community outings to connect and decrease loneliness.Brett Miller, P...
Balance Matters: A neuro physical therapist’s journey to make “Sense” of Balance
Dr. Blueweiss recently delivered a compelling TEDx talk, *"Your Socks May Hold the Key to Aging Better."* In our interview, we dive deeper into the themes of her talk—exploring what she would have shared if given more than 10 minutes—and discuss the importance of body awareness in balance training. We’ll also explore methods like the Feldenkrais Method as powerful tools for improving balance and preventing falls. Many of us assume that the risk of falling is an inevitable part of growing...
