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Baker Barbell Podcast
Andy Baker
34 episodes
1 week ago
Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.
Show more...
Fitness
Health & Fitness
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All content for Baker Barbell Podcast is the property of Andy Baker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.
Show more...
Fitness
Health & Fitness
Episodes (20/34)
Baker Barbell Podcast
#34 - Mitigating Injuries Under the Barbell
1 year ago
1 hour 39 minutes 45 seconds

Baker Barbell Podcast
#33 - 8/5/2 and the KSC Method for Powerbuilding
1 year ago
1 hour 34 minutes 20 seconds

Baker Barbell Podcast
#32 - Picking the Right Program for You: A Tour of AndyBaker.com
1 year ago
1 hour 17 minutes 29 seconds

Baker Barbell Podcast
#31 - The Myth of the Myth of the Bro Split
1 year ago
1 hour 16 minutes 20 seconds

Baker Barbell Podcast
#30 - Strength or Hypertrophy? Identifying Your Weaknesses
1 year ago
43 minutes 24 seconds

Baker Barbell Podcast
#29 - Dr. Robert Santana Pt 2: Low Carb Diets, Insulin Sensitivity, and Dieting for Endomorphs
2 years ago
53 minutes 4 seconds

Baker Barbell Podcast
#28 - Dr. Robert Santana, Pt. 1: How Much Protein Do You Really Need, Nutrient Timing, Pre-Workouts, and More
2 years ago
1 hour 4 minutes 19 seconds

Baker Barbell Podcast
#27 - SIMULCAST: Andy on the Weights and Plates Podcast
2 years ago
1 hour 39 minutes 49 seconds

Baker Barbell Podcast
#26 - Get Your Money Right: Finance 101 for New and Aspiring Coaches
2 years ago
57 minutes 2 seconds

Baker Barbell Podcast
#25 - Training a Champion: 2022 World IPF Masters Champion Shelly Stettner
2 years ago
1 hour 11 minutes 13 seconds

Baker Barbell Podcast
#24 - Q&A #1: Running and Lifting, Hypertrophy with Limited Equipment, Defining Your Goals, & More!
2 years ago
56 minutes 21 seconds

Baker Barbell Podcast
#23 - Coach Cam Cox Talks Grillin', Chillin', Weights, and the Business of Sauce
3 years ago
44 minutes 40 seconds

Baker Barbell Podcast
#22 - 10 Tips for Shorter Workouts
3 years ago
42 minutes 55 seconds

Baker Barbell Podcast
#21 - Low Volume Bodybuilding? Dante Trudel's "Dog Crap" Training Method
3 years ago
1 hour 20 minutes 53 seconds

Baker Barbell Podcast
#20 - A Simple Approach to Advanced Strength Programming
3 years ago
1 hour 32 minutes 50 seconds

Baker Barbell Podcast
#19 - The Business of Coaching: 3 Marketing Mistakes to Avoid
3 years ago
1 hour 31 minutes 39 seconds

Baker Barbell Podcast
#18 - Training for "General Fitness:" Going Beyond the Strength Program
3 years ago
1 hour 47 minutes 1 second

Baker Barbell Podcast
#17 - Training During a Cut, Cheat Meals, Fasted Cardio, and More!
3 years ago
1 hour 27 minutes 34 seconds

Baker Barbell Podcast
#16 - Cardio for Fat Loss, Sports, and the Game of Life
3 years ago
1 hour 33 minutes 34 seconds

Baker Barbell Podcast
#15 - How Do You Measure Growth? Powerbuilding & the Importance of PR's
3 years ago
1 hour 15 minutes 41 seconds

Baker Barbell Podcast
Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.