Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.
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Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.
#24 - Q&A #1: Running and Lifting, Hypertrophy with Limited Equipment, Defining Your Goals, & More!
Baker Barbell Podcast
56 minutes 21 seconds
3 years ago
#24 - Q&A #1: Running and Lifting, Hypertrophy with Limited Equipment, Defining Your Goals, & More!
Baker Barbell Podcast
Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.
